|
It's never too late to regain your body's potential for health and strength. The proof? Meet Robert from Louisville, Kentucky. Robert is 64, he is a father, a grandfather and even a great grandfather. He is also completely ripped and stronger than most 20-year-olds can dream!
Robert isn't a former athlete, nor did he practice in the gym all his life. He actually only started to train 18 months before this video was taken. Now, look at him. Robert is the ultimate proof - your body follows your lead.
Below the video you'll see photos documenting the journey Robert took from being in no shape at all to the ripped version he is today.
|
|
Robert at 62 before his training |
 |
 |
|
Working out: |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
Robert today: |
 |
 |
 |
 |
 |
Can We PREVENT Type 1 Diabetes?
The study's findings point toward developing a simple blood test that could detect the immune failure leading to type 1 diabetes before insulin-producing cells are permanently lost.
10 Superfoods That'll Take Care of Your Prostate
If you'd like a healthy prostate, you should check out these superfoods!
The Screenings to Know at 40, 50 & 60
a comprehensive guide to the most recommended physical health tests for U.S. adults in midlife and beyond, grouped by age.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
A Simple Sleep Habit That Could Lower Your Blood Pressure
New research suggests that going to bed at the same time every night may help reduce blood pressure and improve heart health
5 Easy Tests You Can Take at Home to See How Fit You Are!
Five easy tests you can try in private to find out how fit, or unfit, you really are.
Decanting 101: Tips to Simplify and Organize Your Space
Read on to discover how decanting can help you organize your living space.
25:49
Put Your DIY to Good Use and Try These Crafting Hacks
Love to DIY? Put your skills to good use and try these crafting hacks.
Reading Lessons from Einstein and 5 Other Famous Figures
Reading was one of the reasons why these 6 historical figures are recognized to this day. Here's what they can teach you about becoming a better reader yourself!
3:12
Useful Ways to Repurpose Wire Hangers Everyone Should Know
4 extremely useful and clever ways of repurposing old wire hangers in your home, car, and garden.
If You Have a Pest Problem, Try These Pesticides Out
If your plants are being eaten by pests, here are 6 eco-friendly pesticides that you can make at home.
These 6 Secrets Will Ensure You Look Divine in any Photo
This fantastic guide will reveal some basic errors that people make in photographs and how to improve them, ensuring you look great every time!
17:03
How to Tell If the Soil in Your Garden Is Depleted
Over time, the soil in your garden will become depleted. Here's how you can tell if it's time to replenish the soil in your garden.
Here's How You Can Tell If Someone Is Lying to You
No one likes a liar, but thankfully, if you know how to read body language, you can tell if someone is lying to you.
7 Surprising Items That Should Be Kept in the Fridge
Some surprising items are better off in the fridge than on a cupboard shelf. Here are 7 such items, both food-related and not.
8:02
Tutorial: How to Fix A Leaking Outdoor Faucet
This video shows how to repair a leaking outdoor faucet.
Confused About Home Colors? This Post Clarifies Everything
Choosing the correct colors for each room in your home can be a tricky affair, however this guide will clear everything up for you in an instant.
Comparing Cooking Oils: A Guide for Benefits and Risks
In this article, we'd like to provide a clear, informative comparison to help you choose the right oil for your needs.
3:44
Got an Egg Slicer? Here's What You Can Use It For
Creative ways on what to do with your egg slicer. Impressive!
Look Youthful by Avoiding These Common Hair Mistakes
You might be adding years to your face with these common hairstyle mistakes.
I Never Knew I Could Use My Kitchen Utensils for That!
Toasters toast and coffee makers make coffee, and that's that, right? Wrong. These 17 kitchen utensils each have some extra surprising, unexpected uses.
10 Indoor Plants That Thrive in Small Spaces
There is a great number of indoor plants that will make your home or office pretty and the air indoors fresher and cleaner but require very little space
How to Get 8 Kinds of Unpleasant Smells Out of Clothes
Find out how to banish 8 of the most stubborn odors from clothes and other fabrics.
9 Subtle Restaurant Tricks That Empty Your Wallet Faster
Restaurants are using these sneaky tricks to make you spend more!
14 Little Known Ways to Save on Gas While Driving!
If you take heed of these 14 easy pieces of advice, you will end up saving hundreds of dollars each year on gas.
How To Keep Your Bread Fresher For That Much Longer...
if you're wondering how to make your bread last longer, read the following article and learn about 5 different methods of doing just that!
Where is YOUR Dog From? The Full Dog Breed Compendium
The complete guide to dog races by country!
Super Guide: 14 Posts to Help You Sleep Like a Baby...
14 helpful guides on sleeping and dreaming. Get a real good night sleep and reduce pains in your body when you're awake.
Why These 8 Purchases Shouldn't Be on Installments
Using "Buy Now, Pay Later" services may not such a good idea for these items.
Does Your Mind Wander? Here are 9 Tips for Keeping Focus
By incorporating these nine techniques into your routine, you'll find it easier to stay on track and maintain focus throughout the day.
5:38
Reading 3 Clickbait Headlines a Day Might Save Your Life!
How to see past the promises of clickbait articles and learn the truth
DIY: Make Your Own Face Mask in a Few Easy Steps
To get around the shortage, you can make your own DIY surgical face mask. It can be easily done even if you're can't or don't want to sew.
3:47
You Won't Believe The Things You Can do with an Egg Carton
You wouldn't believe the surprising things you can do with an egg carton!
7 Great Apple Cider Vinegar Uses for Your Dog!
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
Your Body Can Do More Things For You Than You Ever Knew
If you suffer from the odd ache and pain, you'll be glad to know that you can make them go away simply by knowing these 14 fantastic body hacks.
5 Natural DIY Remedies for Blackhead Removal
In this article, we'll teach you to get rid of blackheads using 5 easy and effective at-home methods
Why Wearing Flip Flops Is a Bad Idea For Your Health
What are the worst and the best types of footwear for summer weather? Here's a complete guide to summer footwear. Enjoy!
This is All You Need to Know About Saving for Retirement!
Having yourself a defined target for your nest egg is an important aspect of a retirement plan. Here are 8 retirement facts that need to be taken seriously.
10:54
Learn the Banana Tricks You Always Wanted to Know
You're Going to Love This Handy Banana Trick
4:01
Did You Know This Handy Trick?
How to divide paper into equal columns without having to calculate strange numbers. Simple life hack to help at school or in the office.
4:22
You Wouldn't Believe All That You Can Do with a Bobby Pin
You'll be surprised at how much you can truly do with a simple bobby pin! Take a look:
5 Home Remedies to Banish Mosquitoes From Your Life
Yo won't need to spend another cent on mosquito repellents once you have become acquainted with these natural ones!
10:55
30 Well Known Life Hacks Tested- Which is Real?
30 well-known life hacks tested in front of your eyes. Watch this video to save you the time of trial and error
Remove Marks from Your Walls By Following These Tips
Here's how you can clean marks and stains on your walls.
The 6 Biggest Mistakes Made When Writing a Will
It’s one of the most important legal documents a person can make, yet many Americans fail to write it. Let's help you write a good last will and testament.
10 Grocery Items That Drain Your Wallet
You could be wasting a lot of money at the grocery store!
The Truth About Food Labels: 11 Words You Should Know
These words on food labels might not mean what you think.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.
