Learn All About the 5 Main Types of Lentils
Learn all about the 5 main types of lentils with this straightforward guide.
9 Legumes that’ll Help You Prepare Deliciously Healthy Food
legumes are so nutritious yet so ignored, learn why you should be incorporating them into your meals and how to do just that!
The Secrets of Indian Cuisine: How to Stay Healthy.
In India, they’ve long understood what the healthiest foods are for prevents dangerous diseases like Parkinson's and Alzheimer's, learn about them yourself now!
Not Eating Lentils? This Will Change Your Mind
Are lentils included in your diet? This guide will convince you to start eating them regularly.
This Lentil Soup Really Is One of the Heartiest Around!
This recipe will show you how to make some hearty lentil soup.
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
Curried Pumpkin Soup Like You've Never Tried It Before
This recipe will show you how to make a delicious curried pumpkin soup.
Set Your World Alight with This Delicious Chicken Curry
This Chetinad chicken curry recipe will show you how to add some extra spice to your life.
4 Heavenly Chicken Soups to Spoil Yourself with This Winter
Chicken is a common soup ingredient because of its ideal tenderness and taste. Presenting 4 of the many irresistible ways to make the chicken soup of your dreams.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
Did You Know These Foods Contain MSG?
It is little known these everyday food products contain MSG
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
Here Are 9 Reasons You Should Start Eating More Beans!
Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.
This One Pan Chicken Recipe Makes the Perfect Dinner!
This recipe will show you how to make the most delicious chicken in just 30 minutes, using only one pot.
Healthier Than You Thought - 9 Health Benefits of Eggplant
For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it!
10 Ways to Get the Metabolism of a 20-Year-Old...
Here are 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!
How to Turn Any Recipe Into a Vegan Recipe
Switching to veganism can be a daunting task, but the process can be made easier if you know a few simple tricks. Here's how to turn every recipe vegan.
This Top Trick Will Change the Way You Make Grilled Cheese
This strange trick will change the way you cook grilled cheese for good! Check out the recipe here.
12 Healthy Foods You Can Eat At Night Guilt-Free
12 healthy foods can be eaten guilt-free at night!
How to Make the Best Butternut Squash Soup You've Ever Had
This recipe will show you how you can make the tastiest butternut squash soup you've ever had!
Delicious Meets Healthy with This Honey Chipotle Chicken
This recipe will show you how to make a delicious honey chipotle chicken.
