Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
These Tips for Relieving Flatulence Are Quite Helpful
Suffering from flatulence? Here are a few simple but effective ways to help you control it.
Flax Milk: The Plant-Based Milk That Is Rich with Benefits
Ever heard of flax milk? It's an amazing plant-based milk which is a great substitute for diary. Learn everything about it here.
People Eat MORE Cheese Than Ever Before, But Why?
Since the 1970s, the consumption of cheese has skyrocketed, but why do we love it so much? This video provides a nuanced and surprising explanation...
Is Drinking Milk Dangerous For Women?
Recent research suggests that including milk in one's diet daily may actually dramatically increase women's risk of breast cancer...
The Ultimate Foodie Quiz: How Much of a Foodie Are You?
If you think that you know everything about food and you crave to test your culinary knowledge, try this challenging foodie quiz
Lactose Intolerant? Don’t Give Up These 6 Dairy Products
People who are sensitive to lactose often refrain from consuming dairy products, but the following 6 can be eaten without worry!
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
Have You Tried These Healthy Cream Alternatives Yet?
If you're trying to cut down on the amount of cream that you and your family are consuming, then why not try these healthy alternatives?
4 Yummy New Ways To Enjoy Tomatoes
From stir-fried tomatoes with eggs to tomato kimchi, these delicious and simple recipes ensure you'll never have too many leftover tomatoes again.
How Good Are You in the Kitchen? Find Out Here...
This quiz will assess your culinary skills and knowledge, to see if you've got what it takes to be the world's next master chef!
Clever and Speedy Breakfast Hacks Anyone Should Know
Preparing an amazing breakfast doesn’t have to take you much time and energy - these clever hacks and tricks will surely help!
Love Using Herbs & Spices? Then This Quiz Is For You!
How well do you know the healing properties of herbs and spices? Take this test and find out for yourself!
This Quiz Will Test Your Knowledge of Herbs & Spices
12 Fruit and Vegetables That Are Dangerous to Consume
Which fruit and vegetables have the most pesticides on them? Find out here!
WARNING: If You Defrost Your Meat Like This, Stop Now!
Here are eight common defrosting mistakes that you really need to stop making right now!
Cutting Out Bread for 14 Days Can Have Surprising Effects
Cutting out bread for just two weeks can have surprising effects on your health.
A Chef’s Secret to Cooking Potatoes In Half the Time
Potatoes are the ultimate side dish, but they can take quite a long time to cook. This trick will cut the cooking time by half.
These Nutrition Apps Will Help You Lead a Healthy Life
These free food and nutrition apps will help you lead a healthy lifestyle.
Knowing These Life Hacks Will Save You A LOT of Hassle
From a neat way to store spices to making the perfect skewers, these life hacks will save you a whole lot of hassle.
These Food Cravings Could Indicate Health Problems
Studies show that certain food cravings and eating habits could be your body's way of telling you that there is a problem.
The Biggest Mistakes of Cooking a Burger
Cooking burgers is the easiest thing, right? Well, there a few common mistakes people still make quite often.
Explained: Everything You Want to Know About Migraines
Migraines are more than a throbbing, pounding headache. This video explains what happens in the brain when you have a migraine.
Potatoes Are SO Versatile - 4 Simple and Yummy Recipes
Potatoes are good no matter how you serve them, and there are so many different ways to do it! Here are 4 delicious recipes.
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish