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These timeless Egyptian proverbs have deep meanings.
Heart of a Champion: Inspiring Stories of 5 Great Athletes
Find motivation in the inspiring stories of these iconic athletes who made it big.
2:29
When You Lack Motivation, Listen to Martin Luther King Jr.
The incredible Martin Luther King Jr. speech you might not have heard before.
This Great Poet’s Words Will Bring You Inner Peace
These powerful and inspiring quotes by the great poet Rumi will bring you inner peace.
5:38
10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
18 Aldous Huxley Quotes That Changed My Perception of Life
These wise quotes by English philosopher Aldous Huxley will change your perception about life.
4:58
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
7 Butt, Thigh and Leg Exercises That’ll Do You Wonders!
The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
2:56
This is the Most Insanely Dangerous Bike Stunt You’ll See
This biker has pulled off an insanely dangerous motorbike stunt that seems almost impossible.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Heart of a Champion: Inspiring Stories of 5 Great Athletes
Find motivation in the inspiring stories of these iconic athletes who made it big.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
8:09
These Rare Sports Moments Are Truly One in a Million
These rare and astonishing sports moments will take your breath away!
10:44
This Figure Skater Moves SO Smoothly On Ice!
Watch Finnish figure skater Emmi Peltonen perform a jaw-dropping ice skating routine in the frozen Arctic circle.
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
8:25
This Is What It Takes to Become a Shaolin Kung Fu Master
The martial artists of Shaolin are famous all over the world for their mastery, but what does it take to become a warrior monk?
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
These Are the Correct Shoes For Each Kind of Exercise
There are all kinds of sport and physical activity that one can undertake, and there are also many different kinds of footwear to choose from. Learn more here.
8:25
The FASCINATING Story of the Ancient Olympic Games
Discover the real story of the ancient Olympic Games.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
8:50
Catch ‘em if You Can – The 8 Fastest People in the World
This video features some remarkable people who show unbelievable speed in different areas.
10:23
15 of the Most EXTRAORDINARY Shots in Basketball History
Take a look at some of the most extraordinary shots in basketball history. Most of these are unintentional!
3:40
Great Olympians: Jesse Owens's Inspiring History
What made Jesse Owens such an incredible athlete?
6:40
These Young Acrobats Will Leave You Breathless!
Watch this breathtaking performance by Katya and Nikita, a young aerial acrobat duo.
6 Sports You Won't Believe Were in the Olympics
Read all about 6 sports that somehow made it into the Olympics. Also, what is solo synchronized swimming?
Callanetics: Lose Weight Effectively Without Dieting
Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workou
1:59
This Crazy Stunt Has Never Been Performed Before!
an amazing and dangerous stunt at one of England's most famous landmarks.
2:48
These Amazing Stuntmen Turn The Sky Into Their Playground...
Paramotoring is motorized hang gliding with an engine. View this amazing video to see the amazing things that can be done in this sport.
6:06
The Beautiful Game: UNFORGETTABLE Euro Cup Goals
Relive the most unforgettable goals in Euro Cup history.
8:20
Hilarity on the Tennis Court: Wimbledon's Funniest Moments
Tennis is a very sport. Not always, though. This feature presents some of the funniest moments in Wimbledon history.
No More Excuses: 8 Exercises You Can Do at Your Desk!
In the hustle and bustle of everyday life, staying fit is just a dream for most, but not anymore with these 8 easy workouts you can do at your desk!
4:32
These Billiards Trick Shots Are Absolutely Insane
These professional billiards trick shot players will astound you with their skills.
12:34
Introduction to Tai Chi Walking - Try it Safely At Home!
Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation
8 Unique Yoga Exercises to Relieve Muscle Tension
if you feel your muscles are exhausted, we recommend disconnecting from your surroundings for the next few minutes and recharging with renewed energy through the following poses.
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
2:58
What Talent! I've Never Seen People Doing This...
Take a look at these incredibly talented people, all of whom featured in the Guinness World Records.
8:24
Watch this Crazy Bicycle Stuntman Amaze Everyone in Town
Fabio Wibmer is one of the most famous and talented bicycle stuntmen in the world. At this point, he's almost an artist. As you'll see in this video, he has no fear and will practice his stunts on pretty much any surface and in any situation in this
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
5:38
10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
18:40
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
10 Bizarre Competitions Around the World
A list of 10 funny, bizarre, and surprising competitions around the world!
3:53
How Did That Happen?! Bizarre Incidents in Sports
Some players just don't have the luck with them. Check out the unluckiest moments in sports.
3:19
Skijoring – the Crazy Winter Sport You’ve Never Heard Of
Have you ever heard of Skijoring, the crazy winter sports where you get pulled by horses or dogs in the snow? Find out more...
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
7:43
Great Sports Moments: These Athletes Are True Heroes
These inspiring and heartfelt gestures by athletes show that sports don't always have to be about winning and losing.
This Guy Plays Pool On a Whole Other Level!
Amazing pool artist Florian Kohler shows his incredible skills.
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