We all need a few moments to relax each day, and we all have our ways to do so. But even while on the computer, let yourself take a few moments with these gently moving photos. Let your eyes lazily focus on the subtle movement, listen to the music and breath in deep, then out. Allow a small smile to form on your face, and enjoy these moments. |
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Health Test: How Should You Breathe?
One of the best things we can do for our bodies is simply to breathe, and this test will recommend the right breathing exercise for you!
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
Quiz: What is the Best Way For You to Relax?
Most of us have different ways of relaxing. What's yours? Maybe we can guess...
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
Which Yoga Style Suits You Best? 11 Popular Types of Yoga
Here we review 11 popular types of yoga and explain for whom each of these styles is best suited, and which ones you should maybe avoid
The Wise and Beautiful Words of Princess Diana
Proncess Diana is remembered for her grace, compassion, and generosity. These are her most powerful words.
These Short Prayers to God Will Bring Peace and Gratitude
Saying a short prayer brings about a peace within me, so I thought I'd share with you 8 simple, yet effective prayers for all occasions.
Wow! These 10 Stories Have Got Such Surprising Endings!
Check out these 10 heartwarming stories that prove that doing good deeds isn't as rare as many people think.
14 Agatha Christie Quotes That Will Make You Think
Agatha Chritie gave us some pretty memorable words, as remarkable people often do. Here are some of the most inspiring, introspective and entertaining ones
Someone is Thinking About You Right Now...
You should share this special message with someone who's going through a difficult time in their life. It will help them and inspire them.
Inspiring Words! Give Yourself the Things You Deserve
In order to celebrate life and its blessings, you need to allow yourself to do these important things.
These Kind Souls Knew What Christmas Is Really All About
Christmas truly is a time for giving until you have nothing left to give, and here are some kind souls who did exactly that.
The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
Stick to These 6 Principles for the Best Life
There are certain universal truths that apply to anyone and everyone. Here are 6 of them.
10 Bad Tips Life Coaches Like to Give
10 tips that should be taken with caution and not solely relied upon for success.
One Thing I Want To Remember: It's in the Valleys I Grow...
Here's a beautiful and powerful prayer you will need to get through your downfalls..
It Took Him 80 Years to Wake Up to Life's Biggest Truth...
An 80-year-old man has been left very bitter by his continuous pursuit of happiness. Luckily for him, a stark realization puts everything into perspective...
Do You Know These 11 Life Principles?
There are certain universal truths that apply to anyone and everyone.
You Can See Inside a Woman's Heart Through Her Tears
The touching words give true insight into the significance of a woman's tear. A man who loves a woman will be able to relate to these touching words too.
May These Words Inspire You as Much as They Did For Me
Truly inspiring! It only takes one person to change the world.
Here's Some Precious Advice You'll Really Thank Me For...
We all have regrets, but that's no excuse for not getting rid of bad habits today. Here are 5 things you should do to make sure you look back on life kindly.
10 Short Stories With a Beautiful Message
This collection offers you 10 beautiful and inspiring short stories that shed a light on real-life questions, and serve as a great way to remember what truly is important in life.
Take Heart from the Wise & Witty Words of Dr. Johnson
Dr. Johnson was one of the wisest and most humorous men in all of English literary history. Here are 20 of his most memorable sayings.
These Inspirational Quotes Can Help Boost Your Faith
The spiritual quotes in this video can help you better understand your faith and relationship with God. They will provide you with strength, clarity and motivation,
15 Deep and Beautiful Quotes By Women’s Rights Advocates
Let’s zoom in to some beautiful meaningful words of wisdom uttered by famous people who advocated for women's rights and empowerment
11 Precious Romantic Quotes to Rekindle Relationships
Get inspired by this collection of 11 quotes about love and relationships, and find one that will spark a newfound appreciation of your partner
The Principles of a Good Life Are Simple...
We recommended you memorize the following 10 principles because they'll help you improve the quality of your life forever.
These Japanese Philosophies are Super Interesting...
Here are some really cool Japanese concepts that can change the way you look at life.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
I Hope You Enjoy These Beautiful Quotes About Friendship
It can be hard to sum up what your friendships mean to you in normal words. That's what makes these beautiful quotations all the more special.
20 Beautiful Quotes on the Importance of Moving On in Life
To help you on your journey of self-improvement, let us share the 20 most powerful, meaningful, and encouraging quotes about letting go with you
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
Beauty Is Captured in these Romantic Words by Robert Burns
Love is depicted beautifully in this poem by Robert Burns.
13 of the Most Inspiring Quotes You'll Ever Come Across
We all need to feel inspired from time to time, and undoubtedly these 13 nuggets of wisdom will
7 Lessons I Learned From Tackling Negative Thinking
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
My Dear Friend, I Gift You This Friendship Bouquet
Sometimes in life, we fail to see what's right in front of us, and that includes how much we are loved. Watch this video to reinvigorate your appetite for life.
7 Overlooked Daily Habits That Drain Your Energy
All seven of these often overlooked habits can make your energy levels plummet, even if your overall lifestyle is healthy.
This Ex-Monk Has 9 Words of Advice to Quiet the Mind
Nine valuable tips to deal with persistent thoughts that interfere with a peaceful mind, spoken by an ex-monk.
These Truths About Old Age Should Be Shared...
You'll be very hard pushed to find better words to describe old age...
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
12 Life-Ruining Thoughts We Must Banish Now
You may recognize some of these toxic thoughts, we all have them. This is how to get rid of them.
Choose an Image & Find Out What Your Fear Says About You
A quick and simple test that can tell you a lot about yourself according to your fears.
King Solomon's Ring - A Short Story with a Great Lesson
King Solomon decided to send his servant to find a magical ring. A story with an important message about happiness and coping.