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We all need a few moments to relax each day, and we all have our ways to do so. But even while on the computer, let yourself take a few moments with these gently moving photos. Let your eyes lazily focus on the subtle movement, listen to the music and breath in deep, then out. Allow a small smile to form on your face, and enjoy these moments. |
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Health Test: How Should You Breathe?
One of the best things we can do for our bodies is simply to breathe, and this test will recommend the right breathing exercise for you!
20:35
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
Having Trouble Sleeping? This Might Be The Reason Why
Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia
Waiting Room Anxiety is Real: Here's How to Cope
ere are some practical strategies to help you through waiting room anxiety.
Looking For Some Me-Time? Try These 7 Peaceful Places
All of us want a break right now to get away from the constant stress. These peaceful places are the perfect getaway...
3:18:32
Full Documentary: The Most Beautiful Places on the Planet
Welcome to a journey through the heart of Europe - a land where fairy-tale castles crown misty mountaintops, where medieval town squares still echo with centuries of history, and where every winding cobblestone street tells a story.
14:29
GOOSEBUMPS! 7 Powerful Nelson Mandela Speeches
Nelson Mandela's speeches will leave you speechless!
Guide: How to Become a More Consistent Person
Follow the 3 steps below that will improve your life on several levels and help you persist all the way to success.
Mikhail Litvak’s Important Life Lessons In Quotes
These quotes by Mikhail Litvak will help you understand the true nature of life and guide you toward the right path to your personal success and happiness.
I Hope You Can Carry These Wise Words With You
Let these brilliant words vibrate in your soul's ears...
Discover Your Joyful True Nature in 5 Valuable Steps
Discover your joyful true nature in 5 meditative steps.
These Perfect Words From Robert Frost Aren’t in Any Poems
Poets like Robert Frost don't limit their powerful words to their poems, they share them with the world every chance they get.
4:13
The Door in Houdini's Mind: A Tale of Overthinking
This beautiful and inspiring video reminds us not to overthink, and uses a story about the great Houdini.
20 Great Women in History Whose Wise Words Speak the Truth
Be inspired by the quotes of some of the most famous women of all time.
9 Kinds of Joy: How Different Cultures Found Happiness
How different cultures view happiness and how to achieve it
10 Lessons that Jean Vanier Wanted to Teach Us About Life
A guide to life by Canadian philosopher and philanthropist Jean Vanier
Inspiring! Why Letting Go is the Best Thing to Do...
There are times in our life where our only option is to let go...
Profound Quotes From Robin Williams That'll Make You Smile
We memorialize actor Robin Williams shortly after the anniversary of his passing by remembering some of the amazing words he left behind
14 Inspirational Quotes for Attaining Happiness in Life
All of us want to be happy, but maybe the trick is to stop wanting and simply choosing to be happy?
3:43
This Video Captures the True Essence of Christmas
This Christmas, remember to show someone that they are loved, no matter how far away from you they may be.
12 Steps For Achieving a Relationship to Cherish for Life
If you take these 12 steps, then you'll have a relationship with your partner that you'll cherish forever more.
These Martin Luther King Jr Quotes Are Timeless!
Here are 17 of Martin Luther King Jr's most powerful quotes, that are bound to fill your soul with hope!
This Poem Will Inspire You in Difficult Times...
These beautiful words will help you in your time of need.
Make Your Life Better By Following These Simple Rules
If you're wondering what it takes to live a joy-filled life, all you need to do is follow these 9 simple rules.
This Story Reminds Us to Give No Matter How Little We Have
An angel grants three boys a wish after they passed the first test of kindness. Did they remember the angel's lesson?
Here are Some Witty Quotes to Lift Your Day
Nothing is more comforting than humor. These funny inspirational quotes reveal a few universal truths about life which anyone can relate to...
9 Things You Lose When You’re Too Apologetic...
It's good to apologize, but sometimes it can become an automatic habit. Don't over apologize!
I Can’t Believe These Ordinary Words Used to Mean That...
Let’s take a short journey back in time and trace the origins of 11 seemingly-ordinary words that have exceptionally-interesting histories.
The Most Remarkable Places of Worship on the Planet
Here you’ll find a great range of various places of worship from every corner of the planet, each magnificent and unique in its own right.
Reflection: The Power of Words is Beyond Beautiful
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
What Would the Dalai Lama Say About Our Problems?
Here are 20 problems I was struggling with that I overcame by listening to the simple, wise words of the great Dalai Lama. I hope they help you too.
7 Lessons I Learned From Tackling Negative Thinking
Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.
Animals Have Some Great Advice to Share with Us All
These animals have consented to lend us some of their wisdom. Here are some tips to help you get by...
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
These Beautiful Life Lessons Offer Wisdom and Thought
Change your perspective by reading these comforting life lessons.
To the Irreplaceable Woman Whom I Love Most of All
Sometimes women don't realize their own greatness. This is what they need to know.
When Things Go South, Remember These 20 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 20 inspiring truths that all of humanity shares.
6 Life-Changing Habits to Adopt and Get Out of a Rut...
When unhappiness takes a toll on my mental and emotional well-being, I turn to these six life-changing habits to help me overcome my lowest of moods.
14 Gestures That Prove Your Spouse Still Loves You
Usually, after several decades of living together, we forget to show our partners how much we still love them, but these 14 little gestures do just that.
Why Speaking Up for Yourself Gets Easier With Age
There's a quiet kind of exhaustion that comes from always putting others first.
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
8 Calming Questions to Ask When We’re Worried and Stressed
Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.
These Touching Words Remind You that Things Do Get Better
No matter what life throws at you, know that you have it within you, to handle the situation with "endless, boundless grace".
Everyone Needs to Know the Magic They Make You Feel
Because you wish them all the best, because they help you and work so hard, you just want to show your friend that you love them...
12 Quotes Inspiring You to Breathe, Relax & Let Go
These quotes will convince you to take a moment for yourself every now and then.
17:29
Struggling With Emotions? Learn How to Heal Yourself
This brilliant talk explains just how to take care of your emotional health yourself.
These Animals Will Express Your Love For You!
These animals know how to express love without a word, so we added some beautiful ones you can send to the people you love the most.
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