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What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like... |
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All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
4:02
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
The Good Dietary Habits For a Healthy, Lean Body After 50
In this article, we'll provide you with some practical tips on good eating and drinking habits to acquire after 50 for a healthy, lean body.
5:51
Can the Right Diet Change Your Mental Condition?
Recently, studies are showing that even our mental health can be severely affected by what we eat.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
10:02
5 Cool and Unexpected Ways to Use Pizza Dough
Have some leftover pizza dough? Here are some neat ways to use it.
Make These Dietary Swaps For A Healthier Life
Did you know that there are tons of dietary swaps that you can make to make yourself healthier without starving to death? Here are 25 of them.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
6 Tasty Cakes You Can Make with Just a Mug and a Microwave
If you are a dessert lover, you need to see these fantastic cake recipes you can make in a mug and cook in the microwave. They're absolutely delicious!
3:21
Why You Should NEVER Eat the White Part of Moldy Bread
Many of us simply cut off mold from a slice of bread and eat the rest, but you really shouldn't do that. Find out why in this informative video.
3:17
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
Ice Cream Bread: A Baker's Quickest Way to Deliciousness!
If you're testing out your baking skills, this bread is an absolute must try and can be made so easily with only two ingredients!
6 Natural Energy Drinks That Are the Boost You Need!
We all need extra energy boosts to help us get through the day, so give yourself the much-needed energy with these 6 natural and healthy homemade drinks!
No Oven? No Worries! Three Easy No-Bake Dessert Recipes
Baking is an exact science where everything could go sideways because of a single inaccuracy. Luckily, these desserts require no baking.
12:04
The Delightful Russian Breakfast You Never Knew About
Learn how to make Syrniki, a delicious Russian breakfast of cheese pancakes.
3 Orange Recipes You've Never Tasted Before
Here are 3 truly unique recipes with oranges as the main ingredient.
9:06
Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
Nutritious Poke Bowls Will Be Your New Favorite Meals!
Create a delicious poke bowl, using fish, meat and vegetarian with these recipes.
This Tasty Soup Will Become One of Your Favorite Dishes!
This Tuscan white bean & kale soup is healthy as well as hearty. Here's how you can make it.
1:32
Quick Tip: Cook Fish Without Risk of Burning!
Learn to easily eliminate the biggest problem you're faced with when cooking fish.
8:18
The Ultimate List of Extravagant Desserts You Must Try
Here are some truly unbelievable and outrageous desserts from around the world that you simply must add to your bucket list.
7:24
Grilled Cheese: The Deluxe, Most Delicious Edition!
This tutorial is about to teach you how to take your grilled cheese to a whole new level.
14:57
Cookie Tip: 2 Minutes vs. 2 Hours vs. 2 Days
Watch one of the most mouthwatering food videos as we compare baking time for chocolate chip cookies!
Improve Your Dessert Time With These 4 British Classics!
American pie sure is delicious, but when it comes to baking incredibly tasty desserts, the Brits come well out on top. Here are 4 delicious British desserts.
Learn to Make Delicious Cherry and Chocolate 2-Tone Fudge
This amazing recipe for cherry and chocolate two tone fudge will make anyone's taste buds dance with joy!
Liven Up Your Summer with These 4 Delicious Salad Recipes
The hot days of the summer are here and with it, the desire to eat light meals - try the following salad recipes to feel refreshed and healthy!
How to Turn Any Recipe Into a Vegan Recipe
Switching to veganism can be a daunting task, but the process can be made easier if you know a few simple tricks. Here's how to turn every recipe vegan.
5 Great & Basic Cream Recipes We All Should Know
Learn how to make 5 of the most basic creams every baking enthusiast should know how to make! So, the next time you want to make a luxurious and impressive dessert, simply choose one of these excellent cream recipes.
A Twist on Traditional Meals: 8 Delicious Savory Muffins
For a fun and new way to serve up some hearty and delicious grub, try turn a traditional recipe into a muffin! From breakfast ideas, to pasta, main courses and appetizers, here are 8 fantastic savory muffin ideas you can serve.
These Peppers Are So Hot, They’ll Blow Your Mind!
Spice is great for every diet and these peppers from all over are perfect for making any dish the searing hot with only a small amount.
4:04
A Herbal Soup to Clear Congestion and Support Lung Health
This traditional Chinese soup offers natural comfort and relief.
5:29
3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
Here's how Jamie Oliver makes the ultimate roasted potatoes to accompany any main dish - 3 delicious ways!
Discover How to Reheat Any Leftovers in the Optimal Way
Learn the ideal way to reheat any kind of meal with this comprehensive guide.
Delicious Sweet and Sour Pork That'll Melt in Your Mouth
This recipe will show you how to make a delicious sweet and sour pork that will leave your taste buds tingling.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
You'll Think Twice About Foods You Buy After Reading This
Did you know that these things go on in the food industry? We bet you'll be surprised. Here are 10 rather revolting food practices you should know about.
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
7 Ways to Instantly Upgrade Your Chicken Breast
Here are 7 simple but powerful techniques you can start using right away to make your chicken breasts taste better.
3:03
Here Are the Very Best Ways to Cook Sweet Potatoes
There are numerous different ways of cooking sweet potatoes, but which is the most nutritious? Find out in this informative video.
Cure Winter Ills With 4 Delicious Garlic and Onion Recipes!
For many years onions and garlic have been used for various medical needs and now you can too with these healthy and tasty garlic and onion recipes!
This Tasty Sorbet Only Requires One Ingredient to Make!
This delicious sorbet only requires one ingredient! Learn how to make it yourself here.
This is How You Can Bake the Perfect Cookies Every Time
Want to make the perfect cookie? Well, after reading this article, you'll be able to do so every single time you bake!
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
These 3 Recipes Prove Why Chicken Is the Most Popular Meat
Three appetizing chicken recipes from different cuisines: creamy Hungarian paprikash, aromatic Indian biryani and gourmet cordon bleu.
14:10
Recipe: How to Make Japanese Curry Udon Noodles
Curry udon is a spicy, mouth-watering noodle soup that's famous across Japan. Learn how to prepare this mouth-watering dish.
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
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