Next time you order a nice piece of steak, you might want to think hard about whether you can afford to have yours well-done. The latest research seems to suggest that over-cooked steak could be contributing to poor brain function, memory loss, and even Alzheimer's. Watch this video to learn more...
4:09
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
If You Value Your Health, Wash These 9 Foods Well!
Are you washing these 9 foods correctly? Probably not!
Take Your Grill Skills to the Next Level With These Tips
This summer, you'll be grilling like the pros.
How To Know If Something is Safe to Eat? Check These Tips!
Let’s demystify what food safety really means and what are the different ways you can ensure you avoid harmful foods.
These 10 Healthy Foods Can Be Dangerous If Eaten in Excess!
We all want to eat healthily, but even too much of a good thing can be bad. to make sure you're eating the right amounts of these healthy foods, check out this guide.
Grill a Flawless Chicken Every time With These Tips
A full troubleshooting guide for your next grilled chicken. No more frustration, but a lot of preparation!
9:44
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
2:24
How Does Losing Weight Affect Our Bodies? Find Out Here!
Ever wondered what weight loss does to your body and brain? If so, you're about to find out!
17:08
These Weigh Loss Myths are Common But Simply Not True
A video where dietitians debunk 18 common misconceptions on weight loss.
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
20 Foods That'll Make You Look 20 Years Younger
There are plenty of products that help your skin, hair, nails and teeth look better, but you can get a healthier body just by making a few changes to your diet.
2:06
9 Handy Body Tricks That You Will Use Again and Again!
Got a stuffy nose? Can't calm your urge to pee? Finding difficulty sneezing? Your body can save you if you know these 9 tricks!
4:01
Do You Know About the Process Wounds Go Through to Heal?
It's amazing to think about how good our bodies are at repairing themselves, but have you ever actually thought about the process? Here's how wounds heal.
Why You Should Avoid Maraschino Cherries
Maraschino cherries are the bright red ones on top of your sundae. Is there an alternative to that waxy stuff? Was that ever real cherry at all?
1:36
Do You Crack Your Knuckles? You Need to Watch This
Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.
Thighs Chafing? Prevent and Soothe Using These Methods
If thigh chafing is an issue, here's how you can prevent chafing in the first place, as well as soothe and protect chafed skin after it has occurred.
8:22
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
13:33
Let’s Find Out How to Remove Lactose from Milk
Lactose-free milk is an easy alternative for those who have a lactose sensitivity. But how is this milk made?
6 Common Mistakes We All Make When Showering
Which of these 'mistakes' are you guilty of making?
9 Ways You Can Treat Fungal Infections at Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
4:50
STUDY: Drinking Coffee Can Increase Bad Cholesterol Levels
A new study has just been published showing that drinking coffee can actually add to bad cholesterol. Learn more in this video.
9 Common Misconceptions About Moles and Melanoma!
There are many false facts regarding suntan and melanoma that people believe. These mole myths should have been debunked years ago.
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Weird Things That Can Find Their Way Into Human Bodies
Surgeons joke around that you never know what you can find in the human body. In these unfortunate cases, the joke turned out to be true...
What Is Better for Weight Loss, Cardio or Weight Training?
What are the benefits of cardio and resistance training? Find out here.
10 Items in Your Kitchen That May Be Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?
7:23
Which Feta is Best: Goat, Cow, or Sheep Milk?
In this video, we're diving deep into the niche of Greek feta cheese. Learn how to choose the right one for you, with some scientific tips.
Just a Sprinkling of These Seeds Can Make You Healthier...
Did you know that you can use the seeds of the sweet basil plant, not only the leaves? In fact, eating has several health benefits.
5:37
I Never Knew Ginger Could Help Me Lose So Much Weight...
If you are obese or suffer from fatty liver disease, then you really need to start consuming more ginger on a regular basis. Here's why...
4:01
Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!
This doctor has a genius routine for draining your sinuses while also clearing your nose.
8:38
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.
8:28
This is How Your Bed Gives You a Hunchback
One of the plagues of the sedentary lifestyle is bad posture. But if you maintain this regenerative sleep position, this can be easily fixed.
Here's a New Way to Save Money on Your Prescription Drugs
Saving money on your prescription drugs couldn't be easier, thanks to a couple of new bills that were just passed by Congress.
3:13
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
New US Drug Trial Eliminates Cancer in 100% of Patients
A new drug called Dostarlimab has completely cured 18 rectal cancer patients of the disease. Can it be the answer to end cancer?
The Ingredients You Don't Want In Your Cleaning Materials!
We know cleaning products are made from harmful chemicals and a new study has revealed the harmful effects of inhaling them after 20 years of regular use.
These Are 8 of the Germiest Spots in Your Bathroom!
There’s no getting away from the fact that your bathroom is riddled with germs.These are the 8 germiest spots in your bathroom!
4:29
What Causes Body Odor? All is Revealed Here!
In this informative TED-Ed video, Mel Rosenburg dives head first into the stinky science of body odor.
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
4:40
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
10:10
6 NATURAL Ways to Treat Swollen Feet & Ankles
Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.
Study: Can Exercising Your Face Make the Wrinkles Go Away?
Study reveals facial exercise helps remove bags under eyes
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
4 Reasons You Should Add This Ancient Flour to Your Diet!
If you’re interested in cooking with this tasty, hearty grain, here are some of the health benefits you might want to know about.
20 Reasons Why Cranberries Really Are Super Fruits!
Cranberries can be found growing on evergreen dwarf shrubs along tropical rainforest areas in Northern America. Cranberries are nature's gift to our bodies. Here are 20 great uses for them!
Reduce Chronic Pain With These 7 Simple Exercises
20% of the population in the world suffer from chronic pain, but few know that pain can be managed effectively by exercise. Here is a guide...
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Recognize the Signs of Burnout Before It's Too Late
This video will help you identify if you are being burnt out, and what you can do to stop it.
