Not all days are easy. Dream as we might, pray as hard as we can... not all of our dreams come true, neither are all of our prayers answered. Yet even in these difficult moments, we must find the strength within us to go on. This inspiring poem, entitled Keeping On, by an anonymous author, will encourage you to do just that.
22:25
Learn Five Key Exercises for Shoulder Impingement Recovery
In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.
These Beautiful Life Lessons Offer Wisdom and Thought
Change your perspective by reading these comforting life lessons.
These Words Will Make You Feel Stronger
Read this to have a stronger, more inspiring day.
8:25
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
QUIZ: How Are You Feeling?
We choose certain colors based on our moods. Can we tell what mood you are in based on the colors you choose here? Let's see!
2:32
WATCH: This is the True Meaning of Personal Strength
Think you know the real meaning of strength? Think again. This video will clear up any misconceptions about what true strength is, and redefine its meaning.
9 Hard Truths We All Need to Face Up To in This Life
We've listed 9 things for you that you may find difficult to hear, but you need to be aware of. Once you succeed in changing your attitude happiness awaits you!
Helen Keller Fought to Speak And Left Us With These Words
Helen Keller spent her life working hard and overcoming great odds, and used her words, like these quotes, to inspire people everywhere
5:30
Feel You're Losing Control of Your Life? Try Stoicism!
Learn about the philosophy of stoicism, and how it can help you get a sense of control over your approach to life.
Why You Lost Your Motivation and How to Get It Back
Everyone feels unmotivated sometimes, and it can be emphasized by the lockdown and pandemic. The secret is to understand why.
Release Your Fears & Anxieties with These Calming Mantras
These calming mantras have a calming effect and will help you deal with anxiety.
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
These Insightful Quotes Are From India's Greatest Sages
Some of the most spiritual people ever to live hailed from India, and left us with many famous quotes to ponder. Here are 16 quotes from India's greatest teachers.
19:10
Hero Canines: 50 Times Dogs Saved People and Other Animals
In this video, you'll see 50 hero dogs that have helped, protected and even saved people and other animals.
This Video Collection Summarises the Entire Old Testament!
If you want to gain a better understanding of the Old Testament, then you've got to watch these brilliant animated summaries.
Beautiful Story: The Suspended Cup of Coffee...
While having some coffee in a small cafe, one man learns how a small act of kindness can have a big impact on someone's day.
18 Beautiful Words of Affirmation to Cultivate Confidence
Here is a collection of 18 terrific words of affirmation that will channel some positivity and motivation into your life!
These Quotes Will Remind You How Blessed You Really Are
How many times have you looked to the future to find happiness? These quotes will encourage you to appreciate all that you currently have.
Decoding Emotion: The Messages Hidden in 10 Feelings
The key lies not in avoiding "difficult" emotions or seeking constant joy, but in the ability to recognize the unique message each emotion carries – and act accordingly.
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
Italian Proverbs: Timeless Wisdom for Everyday Life
Here are some of the most timeless Italian proverbs—each one a little piece of wisdom to live by.
How to Argue Effectively Without Losing Relationships
An argument with a friend or family member can turn unpleasant rather quickly. However, that doesn’t always have to be the case.
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
12:40
What You Didn't Know About David, the Bubble Boy
David, the Bubble Boy, did not die in vain. Learn about his legacy.
5 Psychological Theories For Understanding the Mind & Soul
These five psychological theories are considered to be breakthroughs in understanding the mind. Knowing them can certainly change your life for the better.
If You Suffer From Depression, We Have Some Awards For You
People suffering from depression are forced to function normally while dealing with difficult challenges, these are the 8 "rewards" such strong people are deserving of.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
5:19
Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
7 Small Mistakes That Ruin the First Impression You Give
When trying to make personal or professional connections, first impressions do count. Expets advise avoiding these 7 mistakes when introducing yourself.
This Message Will Teach Us Not to Jump to Conclusions
This is a message that we should all take to heart...
2:39
This Video Has an Important Lesson to Teach Us All...
This video touched my heart and reminded me of what's important.
A Beautiful Poem About What REALLY Matters in Life
Overcome self-doubt with this touching poem about the essence of who we are...
This Grandson Learned a Lesson He Will Carry Forever!
A story about stepping out of our comfort zone and living life to the fullest.
Read These Messages to Change Your Life For the Better
Sometimes in life, you need to just stop and reflect on where you are and who you have become. These 20 inspirational ways will help you change for the better.
2:42
The Important Things Are the Ones that Make You Happy...
A few suggestions made by this simple yet powerful little video, to remind us of the important things in life...
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
Never Forget to Love Yourself As Well...
Many things in life require your attention, but nothing is more important than the love we give ourselves. These quotes will inspire you to love yourself.
You'll Never Be Downcast Hearing Sublime Quotes Like These
Here are some sublime quotes about life that will make you think twice about how you live yours...
These Truths About Old Age Should Be Shared...
You'll be very hard pushed to find better words to describe old age...
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
The Calm Wisdom Found in a Cup of Tea - 25 Quotes
These 25 quotes capture why a simple cup means so much to so many.
A Little Bit of Love and Care Can Make a Positive Impact
These pictures show that just a little bit of love and care can go a long way in making a positive impact.
Let These 12 Great Johnny Cash Quotes Inspire You
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
20 Tips to Help You Lead a Happier, Lighter Existence
To be happier there are 20 simple things you can do. Here they are.
Nourishing vs Toxic Pleasure: What is the Difference?
Pleasure is an essential part of being human, in fact it's physically important for our health. But not all kinds of pleasure - what is toxic pleasure?
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