There are new guidelines for how to measure blood pressure. Basically, a new range has been implemented, which changes h.. Read More
Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
Why Are You Always Tired? Watch For An Answer.
WHY are you so tired if you still get those 8 hours of sleep a night? Here's the answer.
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
Important: How Do Viruses Transfer From Animals to People?
How do viruses move from animal bodies, so different to our own, into the human body? This video will explain it all perfectly.
What Does the Appendix Actually DO?
Dr. Berg explains, in this video, all about the appendix and what it actually does in our body.
Anxiety and Grief Can Cause Profound Cardiac Injury
‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical
Why You Should Start Doing Jumping Jacks Today And How To
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
12 Hilarious Photos of Dogs Letting Cats Boss Them Around
It's just so funny to watch cats and dogs interact with each other, especially when dogs are being bossed around by cats! See for yourself in these hilarious photos
Vitamin C Cannot Prevent Colds, But It Can Do So Much More
Although vitamin C may not protect you from the flu, it can do wonders for your immune system, heart, skin and the nervous system, and more...
Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues
Add a new term to your wellness dictionary. Adaptogens are powerful herbs that help cope with stressors, be it bad weather or a stressful day
8 Vital Tips To Keep In Mind While Reading Food Labels
Understanding food labels can be tricky, but is very important. Here are some handy tips that will help you read food labels better.
Here's What You Didn't Know About The Spanish Flu Pandemic
How much do you know about the 1918 Spanish Flu Pandemic? This video provides detailed insights into the history of the disease.
Tutorials: How to Wrap an Elastic Bandage On Any Body Part
Injuries or inflammation in the joints require proper bandaging techniques. These 8 video tutorials will explain how to do just that.
Lower Back Spasm Exercises
Lower back spasms can be painful, but also possible to relieve with exercises and stretches.
These Common Diseases Have Some Very Unusual Symptoms
These 8 symptoms, that may go unrecognized, could be signs of extremely wide-spread ailments, like heart diseases and sinus infections.
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
5 Tips to Keep Your Toothbrush Truly Clean
Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
If You’re Lactose Intolerant, Avoid These 15 Foods
For any one attempting to maintain a dairy-free diet, or suffering from lactose intolerance, here are some unexpected foods containing dairy
Reduce Knee Pain With These 2 Exercises!
These 2 gentle stretches are great exercises for reducing knee pain.
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
Are Wrinkles Your Body’s Way of Telling You Something?
Here are 6 things your wrinkles can possibly tell about you
Trouble Falling Asleep? Try White Noise
If you're sensitive to sound or live on a busy street, white noise may be the ideal aid to get better sleep.
Friendship Might Be One of the Secrets to Healthy Aging
A recent study finds that senior individuals with exceptionally good memory and cognitive function are the ones with strong relationships.
Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
There's a Reason Why You Constantly Need to Urinate...
Constantly having to go to the bathroom is an embarrassing problem that could interfere greatly with your life. Here's why it happens and what to do about it.
Should You Get That Pesky Skin Mole Removed? If So, How?
Everything you need to know about skin moles and moles removal methods
Will COVID-19 Go Away in the Summer?
A recent investigation of the COVID-19 pandemic worldwide shows that the Novel Coronavirus may be here to stay for the summer.
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
Is Coca-Cola Life Healthy or Not? The Verdict
Coca-Cola has gone green with its latest calorie reduced offering. But how healthy is it really? We investigate.
15 Common ‘Healthy’ Foods That Can Be TOXIC to Humans
These 15 foods may be healthy, but if you eat too much or don't prep them correctly, they can be toxic and sometimes even life threatening
Coffee Doesn't Just Kick-Start Your Day - It's Healthy Too
Although we're seemingly told multiple times a day to reduce our caffeine intake, there are actually numerous health benefits to be gained from drinking coffee.
Are You Constantly Worried? These Tips Will Surely Help
Listen to the advice of a mental health expert in this video that can help you cope with your constant worries.
Science Lesson: What Role Do Genetics Play in Obesity?
Nature or Nurture? Who is more at fault when it comes to obesity?
Fight Inflammation and Pain the New, Natural Way!
The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.
The Major Differences Between Swine Flu and COVID-19
Swine Flu (H1N1) is a virus known to have many similarities to COVID-19, which is why understanding their differences is important
Can Dogs Really Detect Illnesses and Save Lives?
Medical detection dogs can identify many diseases, including cancer, with incredible accuracy, and scientists believe we can use this...
What's Really Inside a Pimple? You May Not Want to Know.
This video will show you in animation what is really inside a pimple and why you may wish you never knew.
Every Working Professional Must Do These Short Exercises
Do you spend a lot of time in a chair or at a desk? These quick exercises will help you stay limber and healthy with little effort!
Protect the Men in Your Life with 4 Prostate Cancer Facts
Prostate cancer is not a woman's disease, but, there is a chance that it will affect a man close to you at some point. Know the facts.
11 Ailments Guavas Can Cure
Are you aware of the incredible health benefits of guavas? Find out here.
Boost Your Memory By Adding These Herbs to Your Diet...
Whether you are looking to prevent or treat memory loss, these natural herbs have served as timeless aids. Let's take a look.
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.