Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
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Learn How to Open a Can Without a Can Opener
If you don't have a can opener handy, you can use this awesome life hack to cut your way into one using only a spoon.
Keep Aphids At Bay with These Fantastic Home Remedies
Aphids are a pest that can wreck havoc in your garden. Thankfully, there are many simple ways to get rid of them. Here are 10 of them:
We Bet You Never Knew Rubbing Alcohol Was This Useful!
Most people use rubbing alcohol for cuts or to cool a fever, but it has so many other fantastic uses. Here's 15 of them.
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These Insane Motorbike Stunts Will Make You Doubt Your Eyes
Motorbike stunts that completely defy the laws of gravity!
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24 Zip Tie Hacks That'll Make Your Life Much Easier
Zip ties have an array of different uses. The following 24 zip tie uses will change your life for the better.
Don’t Let Broken Zippers Bother You Again. I’ve Found a Fix!
Don’t throw away your favorite pair of pants because of a broken zipper. Grab and needle and thread and try this easy fix.
The Smart Weight-Loss Tips No One Ever Told You
These simple daily changes can bring an avalanche of goodness to your body. I'm sure you've never heard at least half of these tips, but each and every one of them will have a small and meaningful effect on your weight loss.
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This Common Item is More Helpful Than You Ever Guessed
Binder clips are a very common item at every office and in most houses. But did you know how many functions this simple-looking tool is capable of?
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14 Incredible Egg Tricks For Egg Lovers
14 tricks and tips for cooking eggs!
What Attracts Spiders to Your Home?
Keep spiders away from your home by avoiding these common cleaning mistakes.
Keep the Flu Out of Your Home with these 8 Tips
Did you know that if somebody in the family comes down with the flu, all it takes is a couple of hours for the virus to spread? This room-by-room guide will help stop germs in their tracks, keeping everyone at home healthy and flu-free.
13 Common Refrigerator Mistakes and How to Avoid Them
Mistakes you didn't know you were making with your fridge.
7 Cleaning Mistakes Most of Us Still Make
All of these 7 cleaning mistakes are extremely common, and what’s worse, all of them can completely ruin your hard work while cleaning
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An Easy and Affordable Makeup Tutorial for Older Women
Kerry-Lou, a makeup artist, will explain how to do a natural-looking makeup look so that you look fresh-faced, but not overly made up.
Make a Good Impression on Others In 7 Simple Steps
These 7 fail-proof ways will make a good impression on others.
15 Tips That'll Give You the Perfect Vegetable Garden
These 15 tips will definitely make your vegetable garden that much better...
7 Chemical-Free Ways to Rid Your House of Termites
Termites can cause a lot of destruction, but luckily there are chemical-free ways to get rid of them. Here are 7 of them:
10 Tips to Washing Your Car the Right Way
Here are a few tips on how to effectively wash your car without damaging the paint or leaving marks.
7 Common Sofa Arranging Mistakes & How to Avoid Them
Make sure you don’t make these common sofa arranging mistakes in your living room.
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So THIS Is How You Make the Perfect Poached Egg
Don't be put off making poached eggs thinking it's difficult. This video shows how easy it is!
11 Spring Cleaning Mistakes You're Making Every Year
Most people make these spring cleaning mistakes. Do you, too?
14 Tips to Give Tired Old Furniture a New Lease On Life
Have you got a pieces of furniture or fixtures and fittings that are looking tired? Try these 14 tips to give them added longevity and a new lease of life.
Here's Why You Should Never Wear Shoes Inside Your House
Here are 7 reasons why you should get into the habit of taking your shoes off before you enter your house!
Before You Answer That Email, Here are a Few Tips
Here are 9 common situations that require a response and the recommended and less recommended ways to say what you want.
How to Get 8 Kinds of Unpleasant Smells Out of Clothes
Find out how to banish 8 of the most stubborn odors from clothes and other fabrics.
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Shop Smart! How to Recognize Good or Poor Quality Clothes
This informative guide will explain the 5 major ways of spotting a poor and high quality garments
15 Awesome Tips Just For Women!
At home, at work or in the middle of the street, there are situations that only women can understand. The following 15 tips are for women only!
Give Your Feet a Treat With This Great Homemade Foot Soak
This simple, homemade foot soak uses only two ingredients to ensure your feet look and feel great!
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30 Awesome Fashion Hacks That Will Rock Your Wardrobe!
These fabulous fashion hacks will help change clothes you no longer wear into outstanding fashion statements!
Cleaning With Baking Soda Can Really Damage These Surfaces
Even baking soda isn’t universal, and using it to clean certain surfaces, like wood, marble, and glass, can damage them...
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This Video Taught Me How to REALLY Clean My Mattress
After seeing this video, you'll realize that you definitely should devote more time to cleaning your mattress.
Avoid Buying These Foods When Shopping at the Supermarket!
You might think that everything in a supermarket is safe to consume, but that is not always the case. Here's 7 foods you should avoid.
7 Items You Should Never Clean with Paper Towels
As useful as they are, paper towels are not fit for any task. Here are 7 items you should never clean with paper towels.
Dog Can't Stay Alone? 5 Tips to Help Resolve Their Anxiety
When your dog shows anxiety when left alone, here are some tips to help you deal with the problem.
Don’t Throw Away Banana Peels! They Have Some Great Uses
Before you throw throw away the next banana peel into the trash can, read about the great ways it can be used.
Learn More About Your Partner By Asking Them These Questions
In a study by psychologist Arthur Aron (and others), they explored whether intimacy between two strangers can be accelerated by having them ask each other a specific series of personal questions. These 36 questions will help you discover some intrigu
Why You Should Start Using BAKING SODA in Your Laundry
Here’s why we should all start keeping a jar of baking soda in the laundry room and how to use it to wash clothing and even deep clean the washing machine.
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Animal Advice: How to Make Any Cat Like You
How to charm any cat you meet into liking you.
A Super-Quick & Easy Method For Removing Labels From Jars
If you use jars for storage, here's the quickest and easiest way of removing pesky brand labels from them. Two ingredients and a few minutes are all you need.
How to Remove Chocolate Stains from Your Favorite Material
A chocolate stain can be one of the trickiest stains to remove as it’s known as a combination stain. Thankfully, these tips will help!
These Tricks Will Make Dust a Thing of the Past!
Dust can gather before you can even notice it. It can cause allergic reactions and even lower the strength of your immune system. So make sure to give these tricks a try to keep your house dust-free
