Delicious! Avocado Isn't Just For Making Guacamole Anymore
If you think avocados aren't a versatile fruit, these 6 mouth-watering recipes will make you think again!
This Fruit Treats Inflammation, Arthritis and Cell Damage!
Blueberries are nutritious, anti-inflammatory and rich in antioxidants, a true dietary medicine.
6 Juices that’ll Fight Anemia and Its Symptoms Naturally
Those who suffer from anemia know how much it affects daily life but there is a natural solution to this disease, such as these next 6 juices.
Dr. Greger's Smoothie Will Become Your Favorite Beverage!
This delicious vegetable smoothie has been designed to give a wealth of health benefits. Check it out!
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
Cheat-Sheet: How to Make a Perfect Smoothie!
Follow this guide for easy instructions on how to make a delicious, refreshing smoothie to complement any hosting occasion!
Suffer From Digestive Issues? Try Natural Colon Cleansing
Check out our comprehensive guide to natural colon cleansing. Your insides will thank you for it!
8 Great Reasons You Should Drink Cabbage Juice
Cabbage juice is full of nutrients, minerals, and antioxidants. Here are 8 amazing health benefits of this drink.
For Effective, Natural Medicine Opt for These Foods
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
No More Dry Sinuses: Treat it With Home Remedies
Blocked or painful sinuses can have a big effect on how you function daily, but help is at hand...
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
This One-Ingredient Juice Can Make a Change To Your Health
Learn about the amazing health and wellness benefits of beetroot juice.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
When It Comes to Health Benefits, Celery is Right up There
Celery is a crunchy vegetable that is most often looked at as diet food. However, it's so much more than that. Here are 10 health benefits of celery.
Is There a Healthier Herb Than Ginseng? We Don't Think So!
Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
Here Are 7 Reasons Why You Should Eat More Arugula
Arugula is a lot healthier than many people give it credit for. Here are seven reasons why you should seriously consider adding it to your diet.
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
How to Trick Your Body into Permanently Burning Off Fat
Check out this brilliant collection tips that will help you reach your fat loss goals as quickly as possible.
BEETS: I Can't Wait to Start Reaping the Health Benefits!
Don't neglect the humble beet. This tasty veg has a whole range of health benefits you can't afford to ignore.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
A Simple Guide for Getting a Healthy Meal When Eating Out
When you go out to eat, keep this fact in mind: The average meal at large chain restaurants has about 1,128 calories. What are the best ways to eat the healthiest food possible when eating at restaurants?