For the majority of us, it can be difficult to properly express ourselves. We tend to keep everything bottled up, but this can lead to anxiety and stress. Therefore, it’s better for you in the long run if you find a way to express yourself through a daily practice. Seven such ways can be seen in the video below.
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Here’s How You Can Become a Star Hand Model
What if we told you that your hands can get you thousands of dollars for just a few days' work? Discover what it takes to be a hand model.
Fake Olive Oil: Here's How You Can Spot It...
If you want to know whether the olive oil you have bought is real or an imposter, here's how you can tell!
21 Useful Guides, Charts, and Maps All of Us Need
These handy charts are full of useful information that we all need.
Who Knew Raisins Were THIS Good For You?
Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.
11 Grease Removal Tips You Wish You Knew Before!
Grease stains can be notoriously difficult to remove, but that will be a thing of the past if you use these 11 fantastic grease-removal methods.
Why You Should Never Drink Too Much Water
It’s always important to remember not to get dehydrated, but you need to know that there is such a thing as overhydration, and it can be very dangerous too.
Inspiring! Why Letting Go is the Best Thing to Do...
There are times in our life where our only option is to let go...
This Is to Remind You of the Glory in Growing Old
When viewed from a different perspective, growing old is a beautiful and highly-dignified thing. If you need a reminder of this, you need to read this post.
These Are the Golden Rules of Being Truly Happy
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
All You Need to Know About Relaxing & Meditation is Here...
Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.
13 Questions That We Should Always Ask Ourselves!
These questions should be pondered, the answers you give may change your outlook on life...
How to Completely Detoxify Your Mind
It's not just your home that can do with a good clean every once in a while, your mind should regularly require one too. Find out more here.
How to Overcome the Ultimate Fear: The Fear of Death
Does the idea of death scare you? This guide will explain what will help you through your fears.
I Have ONE Powerful Word For You...
One is our unit of measurement, our most basic number of being. Are you someone's ONE?
Beautiful Words of Wisdom to Make You Believe in Yourself
Let these beautiful words of wisdom serve as a gentle reminder - you are strong and capable of achieving your goals and dreams!
The Most Precious Thing in the World Is Not What You Think
To be truly wealthy, you just have to learn how to treasure your friendships.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
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Nothing Warms the Heart More than Families Reunited..
s there anything more beautiful than seeing families sharing a teary reunion with their members who have been away, usually soldiers who have gone on deployment and haven't been home in over a year.
Let These Motivational Pictures Bring Light to Your Day
Let these wise and inspirational messages bring light into your day!
What is Palo Santo and How Can You Use it For Pain?
Palo santo can be used both for physical and spiritual purposes. Learn how
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Hero Canines: 50 Times Dogs Saved People and Other Animals
In this video, you'll see 50 hero dogs that have helped, protected and even saved people and other animals.
Don't Let Your Weaknesses Undermine Your Inner Strength...
This inspiring story will teach us that no matter what we've encountered, we can still rise above our limits and discover our biggest strengths.
Calm and Heal Your Inner Self with this Meditation Guide
Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.
How to Argue Effectively Without Losing Relationships
An argument with a friend or family member can turn unpleasant rather quickly. However, that doesn’t always have to be the case.
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The Important Things Are the Ones that Make You Happy...
A few suggestions made by this simple yet powerful little video, to remind us of the important things in life...
Strangers in the Night: A Musical Ode to Frank Sinatra
Frank Sinatra's "Strangers in the Night" is a sweet reminder of the first time you and your partner met.
8 Smart Quotes That Will Teach You Life's Lessons
Here are 8 pieces of advice that have really helped me throughout me life.
How to Avoid Passing Your Trauma to Kids and Grandkids
In this article, we explore some effective approaches to prevent the transmission of trauma as well as the importance of open communication, therapeutic interventions, and community support to help one get this monkey off our back.
SUPER GUIDE: 11 Lessons in Human Psychology
11 informative guides on understanding different parts of the human psyche, from detecting lies to cracking the formula for happiness.
These Are the Lessons Life Has Taught Me
Life is a long-term school that teaches us many lessons... it's up to us if we choose to learn...
Some Quotes Have the Power to Stay with Us for a Lifetime...
An uplifting list of the most powerful quotes from our favorite childhood books.
Inspiring and Comforting Quotes for Tough Moments
14 quotes on perseverance through hard times to inspire and lift your spirit.
"Shiny Object" Syndrome: Do You Have It?
You can overcome shiny object syndrome, and that’s what we’ll help you do with 7 effective tips.
Heed This Advice and Your Life Will Change for the Better!
Sometimes all it takes to change the way people think is one simple sentence. Therefore, here are 10 motivational sentences which might just change your life.
This Video Collection Summarises the Entire Old Testament!
If you want to gain a better understanding of the Old Testament, then you've got to watch these brilliant animated summaries.
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
Inspiring! This is What Christmas is Really About
To celebrate the festivities here are some inspiring quotes that will get you in the Christmas-cheer mood.
Let Go of the Past With Édith Piaf's Classic Song
Edith Piaf's "No, I regret anything" will help you break away from worries and fears, throw aside all regrets, and take an important step forward.
This Method is Becoming Popular for Life Improvement
Learn how to connect your body to your thoughts and overcome stress, dilemmas and even pain with this very effective method approach!
Find Joy in Your Life With These Happiness Hacks
Looking for happiness? Try out these science-backed tips and tricks.
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
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6 Lessons from Buddhism to Help You Change Your Life
These powerful Buddhist teachings will help you overcome fear and transform your mindset.
8 Bad Habits That Indicate Good Traits
As much as we may dislike our bad habits, some of them can actually indicate good traits like intelligence or optimism!
Founding Father Ben Franklin’s Recipe to a Life Well Lived
Tips to a life well lived from Benjamin Franklin's autobiography
How to Stop Worrying About Letting People Down
With the following 6 tips, you can overcome this overwhelming feeling and learn how to stop fearing disappointing others.
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
To Be Happy, You Need to Stop Telling Yourself These Lies
Seven lies that you may be telling yourself in the hopes that it would offer some form of comfort in the present moment.
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