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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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8:16
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
5:51
Can the Right Diet Change Your Mental Condition?
Recently, studies are showing that even our mental health can be severely affected by what we eat.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
You've Got to Try these Delicious and Comforting Winter Salads
These hearty, comforting salads will take your mind off classic winter, comfort food.
9 Guides to Preparing the Perfect STEAK Every Time
Learn to make the perfect, juiciest steak with this collection of 9 invaluable cooking guides and recipes
7:24
Grilled Cheese: The Deluxe, Most Delicious Edition!
This tutorial is about to teach you how to take your grilled cheese to a whole new level.
31 Quick and Easy Snacks That Have Less Than 100 Calories Each!
The following tasty and simple-to-make healthy snacks are just what you need to treat your cravings without ever tipping the 100 calorie line.
This Delicious Bread Has No Carbs, No Gluten and No Sugar
Known as cloud bread, this carb and gluten free bread is soft, airy and fluffy, and so delicious, it practically melts in your mouth. All you need are three ingredients to make it - let's take a look.
Make Homemade Coffee Taste Like it Came From a Coffeeshop!
Whether or not your local coffee shop has reopened - you can channel your inner barista and make coffeeshop-level coffee right at home!
6:56
5 Quick and Healthy Breakfast Ideas
These are incredibly easy and simple recipes, perfectly designed for those busy mornings when you're rushing out the door.
Maple Banana Muffins That Are Healthy as Well as Delicious
This recipe will show you how to make delicious and healthy maple-sweetened banana muffins.
12 Recipes for Sauces That You’ll Never Have to Buy Again
Sauces and spreads are a must in every kitchen, but when we buy them in the store, we buy sauces filled with preservatives. Here's how to make your own!
A French Onion Soup to Warm Even the Coldest of Nights
This recipe will show you how to make a delicious and hearty French onion soup that'll warm even the coldest of days.
3:34
Start the Day Differently With These Delicious Spicy Eggs
Tired of the same old scrambled eggs every morning? Try Gordon Ramsay's delicious recipe for spicy Mexican eggs.
Origins of Candy Names (and a Tootsie Roll Recipe!)
Learn the origins of some famous candy names, and try a DIY tootsie roll recipe!
6 Easy Desserts That Will Make Your Meal Unforgettable
Here you’ll find unique cakes, easy-to-make cookies, indulgent chocolate brownies, and many more
Make These Dietary Swaps For A Healthier Life
Did you know that there are tons of dietary swaps that you can make to make yourself healthier without starving to death? Here are 25 of them.
9:53
What Type of Olive Oil Should You Buy?
This useful guide gives you all the information you need to purchase exactly the kind of olive oil you need in your kitchen.
Say Goodbye to Bland Meals with This Honey Garlic Shrimp
This recipe will show you how to make delicious honey garlic shrimp.
5 Great & Basic Cream Recipes We All Should Know
Learn how to make 5 of the most basic creams every baking enthusiast should know how to make! So, the next time you want to make a luxurious and impressive dessert, simply choose one of these excellent cream recipes.
4 Tasty Mini Desserts That are Perfect for Thanksgiving!
These 4 recipes will show you how to make some extremely tasty desserts for Thanksgiving.
This is Arguably the Tastiest Vegan Chili You'll Ever Make
This recipe will show you how to make a delicious vegan lentil chili.
2 Delicious Ways to Use Up Overripe Apples
So you bought a bunch of apples and find out that they’re all sandy or mushy. Now what? Before you decide to toss them into the trashcan, read this.
These Protein Packed Broccoli & Cheddar Bites Are Delicious
A delicious and protein-packed snack that'll make for the perfect side dish.
7 Delicious Yeastless Breads From Around the World
Try these 7 traditional and novel bread varieties from different corners of our planet.
7 Seasonal Superfruits You SHOULD be Eating
It's well documented that fruit is very good for you, but not all fruit is created equally. Here are 7 seasonal superfruits that you should definitely be eating.
9:33
How to Make a McDonald's Egg McMuffin at Home
This homemade version of the world-famous McDonald's Egg McMuffin uses the same basic ingredients, but it turns out so much better!
3 Winning Banana-Based Delicacies Everyone Will Love
From creamy puddings to decadent cakes and vegan cookies, these dishes showcase the banana's endless possibilities.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
3:07
Delicious: Make a Chocolate Cake in a Pan
In this video tutorial, we're going to show you how to make the most incredible chocolate cake right in a simple pan
Three Terrific Recipes for Tasty and Healthy Root Vegetables
The following three recipes will teach you how to utilize lesser-known parts of a variety of wonderful root vegetables, earning you plenty of compliments and praise.
You Can Make these Tasty Chips Using Just a Microwave!
This recipe will teach you how to make your own delicious potato chips. All you need is a potato and a microwave.
13:59
I Never Knew You Could Make So Many Yummy Things With Eggs
If you're having an egg craving but are tired of the same old omelette, these 36 recipes are just what you need to shake things up
No Oven? No Worries! Three Easy No-Bake Dessert Recipes
Baking is an exact science where everything could go sideways because of a single inaccuracy. Luckily, these desserts require no baking.
6 Delicious and Special Soup Recipes That’ll Warm Your Body
The cold winter days that stimulate the senses are perfect for trying these 6 simple, delicious, soul-warming soup recipes.
This Lentil Soup Really Is One of the Heartiest Around!
This recipe will show you how to make some hearty lentil soup.
You've Probably Never Had Pasta Quite Like This Before...
A twist on traditional pasta recipes you and your family will love.
Learn Your Fish: 9 Common Types and How To Prepare Them
Do you think that choosing and cooking fish is a hassle? Let us change your mind by teaching you to distinguish between 9 fish varieties
This Amazing Pasta Chef Makes Art-Like, Beautiful Pasta!
We don't often think of pasta as being colorful, but the same certainly cannot be said about Linda Miller Nicholson's pasts. Take a look...
Tea Collection: Health Benefits, Uses and Recipes!
You'll find here no less than 11 guides to tea, from terrific health benefits you didn't know about to using it around the house for excellent life hacks.
These 4 Delicious Croutons Will Upgrade Every Soup and Salad
Most people like adding croutons to salads and soups for the crunch, and these 4 crouton recipes will seriously upgrade every meal!
3:27
Have Milk At Home? Make This Easy and DELICIOUS Dessert
Have some milk at home? Then try making this delicious dessert - it doesn't even need an oven.
Discover How to Reheat Any Leftovers in the Optimal Way
Learn the ideal way to reheat any kind of meal with this comprehensive guide.
8:57
Three Delicious and Clever Ways to Use Bacon in Cooking
Don't eggs and bacon hash browns sound like the perfect weekend breakfast? Learn to make this and two other bacon recipes from a renowned chef...
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