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5 Wonderful Fall and Winter Recipes

Squash Quinoa Salad

This special salad is rich in protein, doesn’t contain gluten, and gives vitality and energy to the body. Unlike many foods, such as pasta, that's high in carbohydrates and weighs on the stomach, this dish is easy to digest and will undoubtedly do only good for your stomach. So, if you want to eat something nutritious, delicious, and low in fat, this squash salad is the ideal solution.

Ingredients for Squash Salad With Quinoa and Cranberries:
Olive oil - 1/2 cup plus more (separated)
Balsamic vinegar - 1/4 cup
Dijon mustard - 1 tsp.
Garlic - 1 clove (crushed)
Salt - to taste
Ground black pepper - to taste
Squash - 3 cups (cubed)
Quinoa - 1 cup
Water - 1 1/2 cup
Red onion - 1/3 cup (finely diced)
Dried cranberries - 1/3 cup
Pumpkin seeds - 3 tbsp. (peeled and roasted)
Parsley - 2 tbsp. (diced)
One Pan Chicken and Veggies

There is no better way to prepare a nutritious and tasty meal than in one pan. After all, who has the strength to wash the dishes after a hearty meal? Therefore, if you are looking for a recipe like this, the one below may be it since it also needs a single kitchen tool. This dish is known not only for the taste and juiciness of all its ingredients, but also because it is easy and quick to make, so what are you waiting for? Roll up your sleeves and get to work so that in just a few minutes you can savor tasty and healthy food.


Ingredients for One pan chicken and veggies:
Chicken thighs - 5 (with skin)
Olive oil - 4 tbsp. (divided)
Thyme - 2 tbsp.
Rosemary - 1 tbsp.
Sage - 1 tbsp. (chopped finely)
Red wine vinegar - 1 1/2 tbsp.
Salt - to taste
Sweet potato - 1 (peeled and cubed)
Brussels sprouts - 450 gr. (halved)
Potato - 2 (peeled and sliced 2 cm thick)
Shallot - 2 (peeled and sliced)
Parsley - 2 tbsp.
Garlic - 3 cloves (crushed)
Chickpea and Cauliflower-Stuffed Squash

Squash is one of the most recognizable vegetables in the fall and winter seasons. Perhaps it is the orange color that reminds us of fire and makes us warm, or the nutritional value and vitamins of this fantastic vegetable bind it to this time of the year. For whatever reason, there’s nothing like it when we want to cook a juicy, tasty, and colorful dish that will warm us up in the autumn chill.

Butternut squashes - 2 (halved and cleaned of seeds)
Oil - 2 tbsp. (divided)
Salt - 1/2 tsp.
Ground black pepper - 1/2 tsp.
Head of kale - 1 (stems removed and chopped)
Oregano - 1 tbsp. (chopped)
Canned chickpeas (garbanzo beans) - a 15-ounce can (rinsed and drained)
Orange zest - of 1 large orange
Orange juice - of 1 large orange
Dried cranberries - 1/3 cup
Cauliflower - 3/4 cup (roughly chopped)
Garlic - 2 cloves (crushed)
Parmesan cheese - to taste (or feta)
Turkey Chili

If it’s cool outside and you feel like warming up, there is nothing like a little chili to raise your body temperature, and of course, it would be better if you have a recipe that proves that ground meat with vegetables and spices is the perfect combination. One spoonful of this dish on a cold day is sure to warm your heart and soul.

Ingredients for Turkey Chili Recipe:
Oil - 2 tbsp.
Onion - 1 (finely chopped)
Ground turkey - 1 1/2 lbs
Garlic - 2 cloves (crushed)
Chili - 2 tbsp.
Ground cumin - 2 tbsp.
Oregano - 2 tsp.
Salt - to taste
Crushed tomatoes - 3 cans (canned)
Pumpkin puree - 1/2 can (canned)
Homemade Apple Cider

There is nothing like a comforting and refreshing drink suitable for any time and season, one that calms and gives you a feeling of peace just like a vacation. If you want to make a drink of your own, just because it tastes much more natural, you are welcome to prepare the next drink, which can be served hot or cold depending on the weather.

Ingredients for Homemade apple cider:
Apple - 10 (cut into quarters)
Ground cinnamon - 1 tbsp
Ground Allspice - 1 tbsp (cardamom, nutmeg, ginger, cloves, and cinnamon in equal amounts)
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