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All About Koala Parenting

There are many parenting styles, and naturally, each of us adopts our own style, but it’s also possible to make an effort and become a different kind of parent. One parenting style that some parents have been adopting in recent years is “koala parenting” – a style that emphasizes affection, bonding with the baby from a young age, holding them, and responding to every emotional expression. If this sounds like what you’re already doing, or if you want to learn how to become such a koala parent, we’ll detail here the characteristics of this parenting style, as well as its advantages and disadvantages.

What is Koala Parenting?

This parenting style is very similar to “attachment parenting” – a term coined by Dr. William Sears in the 1980s, which includes seven principles: bonding from birth, breastfeeding, babywearing, co-sleeping, responding to all cries, and avoiding any type of sleep training. Koala parenting is essentially a more relaxed version of attachment parenting.
Koala Parenting: Mother with baby in a carrier
“Just like a koala mother and her joey, koala parenting emphasizes closeness to the child and responding to all their needs,” explains Dr. Lilit Airapetian, a clinical psychologist from Los Angeles specializing in maternal mental health. The goal here is to build emotional security in the child and create a closeness between them and the parent, one that will be healthy for them even as they grow older.
 
“Studies show that a parent who responds to their child’s needs, especially in the first years of life, helps improve their emotional regulation, strengthens their mental resilience, and assists the child in maintaining healthier relationships in the future,” says Dr. Lilit.

Characteristics of Koala Parenting

Koala parenting primarily requires physical closeness to the child, constant presence, and emotional and physical responses to all their needs. However, nothing here is set in stone, and you can adapt this style to your family’s lifestyle in any way you choose. For example, koala parenting emphasizes physical closeness, which can be achieved through hugs and not necessarily by carrying the baby in a carrier 24 hours a day.
 

Here’s what you need to do to be koala parents:

1. Quick response to the baby’s cries: Like attachment parenting, koala parents should avoid letting the baby cry until they calm down. This means not trying to let the baby fall asleep on their own while crying, but rather helping them fall asleep.

2. Skin-to-skin contact: From the moment of birth, the parent should include as much skin-to-skin contact as possible in the baby’s early years, and preferably breastfeed rather than bottle-feed. There’s no need to avoid holding the baby for long periods out of fear that “they’ll get used to it.”

3. “Wearing” the baby: Like a koala carrying her joey on her back, a koala parent can use a carrier to hold their baby when they’re crying or in distress, or generally when doing things around the house or going out with the baby when they’re not in a stroller.

Koala Parenting: Mother cutting a salad with baby in a carrier

4. Close sleeping: Koala parents sleep with their babies until they reach one year of age. This doesn’t have to be in the same bed, and it’s enough if it’s in the same room.

5. Gentle guidance: When the child is older, koala parents provide guidance through inclusive and patient communication rather than rigid and disciplinary methods. This includes giving positive reinforcement and guiding toward better and more appropriate actions and responses, with less punishment and scolding.

Advantages of Koala Parenting

The greatest advantage of this parenting style is the support for the child’s mental health development and the strengthening of the bond between parent and child. While there are no studies specifically addressing this parenting style, there are studies showing that building an attachment bond with the child in their early years has many benefits.
 
For example, scientists have found that a child who feels a strong bond with their parents tends to develop greater mental resilience and a sense of capability as they grow, while children who lack a strong bond with their parents tend to struggle with social interactions, develop low self-confidence, and have difficulty trusting others.
 
Additionally, children of such parents tend to learn how to regulate their emotions at an earlier stage than other children, and they even have more advanced language skills and lower stress levels later in life. All this stems from the empathy, trust, and security that the parent builds through koala parenting.
Koala Parenting: Father with baby in a carrier

Disadvantages of Koala Parenting

Indeed, there are many advantages to this parenting style, but it can be physically and emotionally exhausting for the parent. You may feel drained from having to meet every emotional need of the child and being close to them at all times. In fact, it’s not uncommon for parents to initially feel that they can’t even feel positive emotions toward the child who constantly wants and needs to cling to them, simply because they need a break.
 
This style is also harder to implement in families where parents are very busy with household chores, work, or other children. Even if it doesn’t fully work for you, don’t feel bad.

Tips for Those Choosing to Be Koala Parents

If you want to try koala parenting or feel like you’re already doing it and want to improve, here are some tips to help you:

1. Adapt the parenting style to your circumstances: You don’t have to follow the guidelines rigidly. What you need to do is adapt this parenting style to your family’s lifestyle. What you should do is be prepared to address significant emotional issues with patience, while listening to the baby’s needs.

Koala Parenting: Toddler playing

2. Remember your own needs: While it’s important to be there for your baby, if you feel your energy depleting, make sure to take enough time for yourself. Only if you feel secure and relaxed yourself can you pass that feeling on to your children. If you start feeling that this style is too much for you, don’t think you’re a failure. It’s just exhaustion, and it’s very common in koala parenting in the early stages.

3. Understand that you can’t be perfect parents: There will always be days when you feel like you don’t understand your child when they’re upset, or you might be too exhausted to respond to their cries. Remember that you’re doing your best, and that’s what matters. Don’t stress yourself out, do what you can, and that’s already better than doing nothing at all.

4. Help your children build a sense of independence: There’s a risk that you might cause your child to rely too much on you to meet their needs as they grow, so you should encourage independence over time by creating a safe environment for them to experiment and face challenges on their own when they’re capable. It’s okay for them to experience failure from time to time; that’s how they learn. However, you should guide their response to failure to a positive place.

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