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Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
Which is Better: Shapewear, or Waist Trainers?
Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?
Why Pea Milk is the Best of Them All
We're so hooked on pea milk. It's an effortless, delicious, nutritious protein punch.
Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
What is True Wealth? This Is My Honest Assessment...
To be truly wealthy, you just have to learn how to treasure your friendships.
A Tibetan Monk's Morning Routine
This Tibetan monk gives us a peek at his morning routine.
How to Deal With Regret in 9 Easy Steps
Forgive yourself and let go of the regrets binding you with these easy steps.
Overcoming Being Over-Responsible: 10 Telltale Signs
Here are some detailed signs to help you determine if you're dealing with over-responsibility:
This Advice is Often Ignored, But It Will Serve Us Well
How often do you pause, before you say or do something? Read through these inspiring words...
These Words Reminded Me That You Will Always Be With Me
This poem will give you reassurance knowing that in spite of a relative or lover passing away, they're still with you every step of the way.
These 3 Daily Choices are Behind 90% of Our Success
By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
This Tale of Friendship is a Lesson I'll Cherish...
A story with a beautiful lesson to teach us...
These Beautiful Quotes Will Bring Peace to Your Soul
Here is a selection of 20 pieces of beautiful and wise quotes, for you to be inspired by and lift your spirits!
Read These Quotes for a Bit of Inspiration!
Past hurts and old injustices have a way of keeping us stuck in our tracks. If this is something that you can relate to, may you find solace in these words.
10 Tips for Success by Spiritual Teacher Robin Sharma
Robin Sharma, the author of "The Monk Who Sold His Ferrari," shares his 10 tips for success in this article!
This Is One Story of Forgiveness I Will Never Forget!
This fascinating story about two brothers and the escalation of a foolish argument they had between them teaches us about life and what forgiveness is all about!
We All Dream... But What Do Our Dreams Mean?
Let's take a look at what some common dreams mean.
When Irritability is More Than Just an Emotion...
If irritability is an issue for you or your loved ones, learn about its possible causes and several methods that help manage irritability.
Quotes that Makes Your Body, Mind, and Soul Healthier
These quotes aren't merely inspirational; they're life-changing.
The Great Female Quotes No One Ever Told You About
Most collections of quotations are drawn from celebrated 'men' of letters. But what about the wisest women of our age? Here are some enlightening quotes.
The Many Blessings of Giving Honest Thanks...
These beautiful thoughts bring to light the positive magic that comes from giving honest thanks.
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
Edgar Allan Poe's Thoughtful Quotes for a Brighter Life
Allow these thought-provoking quotes from Edgar Allan Poe to provide you with an intriguing outlook on life.
Here's a Powerful Thought About Christmas to Bear in Mind...
While I wish you a merry Christmas, here's a meaningful thought I would like you to remember...
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
20 Great Women in History Whose Wise Words Speak the Truth
Be inspired by the quotes of some of the most famous women of all time.
Embrace Stoicism: The 8 Rules for a Life of Contentment
Discover the transformative power of Stoic principles and learn how to apply them in your life.
6 Life-Changing Habits to Adopt and Get Out of a Rut...
When unhappiness takes a toll on my mental and emotional well-being, I turn to these six life-changing habits to help me overcome my lowest of moods.
20 Beautiful Quotes on the Importance of Moving On in Life
To help you on your journey of self-improvement, let us share the 20 most powerful, meaningful, and encouraging quotes about letting go with you
Here Is a Blessing From Me to You, My Friend
May these simple, yet sweet words put a smile on your face.
This Beautiful Story Will Surely Touch Your Heart
This story touched me very deeply, and I know it will do the same for you.
These Inspirational Quotes Can Help Boost Your Faith
The spiritual quotes in this video can help you better understand your faith and relationship with God. They will provide you with strength, clarity and motivation,
50 Pieces of Advice That'll Help You Age Gracefully
50 fantastic pieces of advice that will you age with grace and dignity. You'd do well to remember these tips.
Let These 4 Poems Help You Build Your Confidence
Four helpful short poems for when you feel that you lost your path.
The Gem Knows: Pick a Gem and We'll Tell You Why You Did!
You may be surprised what your pick of gems says about who you are.
Sometimesm, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
10 Things We Do That'll Only Bring Us Regret in the Future...
Every action we take, or do not take, has a consequence. As result, we've compiled this guide to assist you with actions to avoid future regrets.
Once These Words Enter Your Heart, They Can't Be Forgotten
I hope these inspiring words help you along the path of life.
What Life Are You Living? Take a Moment to Reflect...
Embrace the gift of life and make it worth living by asking these important questions to yourself.
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
Life Was Easier 60 Years Ago. Here Are 11 Reasons Why
In many ways, life was much easier half a century ago, and here are 11 ways how...
10 Lessons that Jean Vanier Wanted to Teach Us About Life
A guide to life by Canadian philosopher and philanthropist Jean Vanier
These Wise Buddha Quotes Made Me Think...
These inspiring Buddha quotes are great food for thought!
Being This Thankful Really Makes Your Life Better
There's no emotion more sublime than thankfulness.
I Just Wanted to Let You Know How Much You Mean to Me...
Whether they are close to me or far away, I want the members of my family to know how I feel.