Delicious! Avocado Isn't Just For Making Guacamole Anymore
If you think avocados aren't a versatile fruit, these 6 mouth-watering recipes will make you think again!
These Mouth-Watering Recipes Are Easy on the Thighs Too!
These 7 recipes are just what the doctor ordered, chock full of vegetables and deliciousness to keep you fit and functional.
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
Incredible! The Okinawa Diet Promises a Long Life
What would happen if you centered your diet around vegetables? Find out!
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
The Long History of the World’s Oldest Hot Beverage
While tea was invented in China, it has spread to all corners of the world, becoming a staple everywhere it was introduced.
Are You Watering Your Plants Correctly? Tips and Mistakes
Watering may seem like an easy task at first, but in reality, it's a whole science. Here are the basics of how to water your plants
Dr. Greger's Smoothie Will Become Your Favorite Beverage!
This delicious vegetable smoothie has been designed to give a wealth of health benefits. Check it out!
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
Was the Medieval European Diet Healthy or Even Tasty?
This video attempts to demonstrate the approximate everyday diet of a regular Medieval European citizen, and it's very surprising...
Studies Show You Can Improve Your Bone Health with Almonds
Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.
22 Mistakes We've All Been Making While Eating
We all love food, but that doesn't mean we are experts. Actually we are making basic eating errors every day. No fear, here are 22 fixes to learn!
A Few Handy Hacks on Replanting and Growing Vegetables
A few useful hack for anyone looking to grow their own vegetables
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Doctor's Advice: What is the Best Way to Cook Vegetables?
We compare ways to cook vegetables to see which method is the healthiest.
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
9 Terrific Methods to Cut Up a Watermelon
What is the best way to chop a watermelon? Here are 9 creative ways.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Spruce Up Your Garden With These Brilliant DIY Ideas
This brilliant video contains 16 different DIY ideas that are perfect for any garden. What's more, they couldn't be any simpler to make!
Here's Why Healthy Food Is So Expensive in the USA
Ever wondered why eating healthily is just so darn expensive? This video has all the answers!
Gordon Ramsay Teaches Us How to Cook the Perfect Steak!
One of the world's most famous chefs is going to show you how to cook a steak to utter, mouth-watering perfection.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
Guide: How to Make a Tasty Fruit Salad In No Time at All...
This video will show you how to quickly chop fruit for those delicious and fresh fruit salads.
Freeze Your Food Quickly and Efficiently with These Tips
Which foods can you freeze for later use?