This Is Why You Might Feel Tired, But Not Sleepy
Systematically feeling tired and sleepy all day, but not before bed can be a sign that something has gone awry with your health or lifestyle
Feeling Down? Here's What You Should and Shouldn't Eat
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
Banish Lethargy with These 10 Fatigue Fighting Super Foods
You need never be drowsy and fatigued again with these 10 everyday energy infusing foods.
Your Adrenal Gland May Be the Reason Why You're So Tired
Adrenal fatigue syndrome affects a lot more people than most can imagine. This guide will help you alleviate its symptoms and make you feel perky and fresh.
This Condition Causes Both Sinusitis and Sleeplessness
A deviated septum is a common condition that can be very bothersome, as it's capable of causing anything from chronic sinusitis to sleeplessness
6 Coronavirus Indicators That You May Not Have Heard Of
Here, we list some of the more unusual and lesser-known COVID-19 symptoms you might not be aware of yet.
Is Muscle Weakness a Symptom of Something More Serious?
Have you skipped a few workouts or is your body trying to tell you something? An article about 14 things that cause muscle weakness
These 15 Foods Keep Your Hair Strong, Healthy, & Luscious
You might know that a poor diet can ruin your hair, but did you realize that you can also improve it by eating a good diet?
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
The 10 Most Common Warning Signs of Lung Cancer
Lung cancer is one of the most dangerous types of cancer there is, so catching it early is very important!
Salt Has Many More Uses & Benefits Than You Ever Imagined
Salt has been in use for thousands of years, and also happens to have thousands of uses. Here's a selection of them that you probably weren't aware of before.
These Unusual Garlic Uses Show It's More Than Just Food
While garlic is an important ally for natural health, it has many more functions. Check out these 14 unusual alternative uses for garlic.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
Stainless Steel vs. Cast Iron: Which Pan Is Best for You?
Watch this video to find out which among cast iron and stainless steel is better suited for your kitchen.
Have You Ever Tried Duck Eggs? Here’s Why You Should
Duck eggs are becoming increasingly popular, and it turns out they are also highly nutritious even more so than chicken eggs.
8 Tips on How to Eat Wisely During the COVID-19 Quarantine
Here are some nutrition tips on how to eat wisely during the coronavirus pandemic and maintain a healthy diet.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
Late to Bed, Early to the Grave: Why Night Owls Are Sickly
Night people are likelier to suffer from a variety of health problems, from obesity and diabetes to psychological ailments and death
5 Ways Your Hair Can Reveal Something About Your Health
Does your hair grow very slowly, do you have a flaky scalp? These and other symptoms may be caused by an underlying health condition.
This Disease Affects 60% Of the Population Older Than 50
Metabolic syndrome is a dangerous disease that can easily develop into heart disease or diabetes, here's what you need to know about it.
Is Urinating At Night a Symptom Of Something More Serious?
The majority who take a nighttime detour to the bathroom have nothing to worry about, but frequent nighttime urination is a red flag
Over 50 & Back in the Dating Game? Bear in Mind These Tips
Starting the dating game over 50? Keep in mind these 8 tips.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
Don’t Postpone a Doctor’s Visit If You Have These Symptoms
Many people suffer from some form of chronic liver disease, often unknowingly. Pay close attention to these 9 warning signs of liver disease.
Even Doctors Can Misinterpret These Weird Allergy Symptoms
Allergies can be caused by anything and can exhibit themselves in a million ways. Here is a list of 8 weird and easy-to-miss symptoms of allergies.