Banish Lethargy with These 10 Fatigue Fighting Super Foods
Green Tea Green tea contains many powerful antioxidant properties that can help reduce stress, tiredness, and even improve your memory. Green tea also acts as an appetite suppressor, which is ideal for people trying to lose weight.
Feeling Down? Here's What You Should and Shouldn't Eat
Source: eatthis Good & Bad Foods to Eat When You're Feeling Down advice, food, stress, food and drinks, baba recommends, depression, tips and information, health tips, tiredness Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat
Your Adrenal Gland May Be the Reason Why You're So Tired
Content Source: Natural Solution Today Overcoming the Symptoms of Adrenal Fatigue Syndrome guide, symptoms, tiredness, feel better, adrenal gland Adrenal fatigue syndrome affects a lot more people than most can imagine.
This Is Why You Might Feel Tired, But Not Sleepy
If you suspect that your sleeplessness may require medical intervention, you can also read this guide that will help you evaluate your insomnia symptoms. 6 Reasons Why You Feel Tired During the Day, But Sleepless at Night tired, day, fatigue, health facts, insomnia, tiredness, sleep problems, causes
10 Tell-Tale Signs That You Might Have Hypothyroidism
Constant Tiredness While there are many causes for tiredness and fatigue, the symptoms are strongly linked to hypothyroidism. If hypothyroidism is the cause of these symptoms, they can be countered by exercising and increasing physical activity. 2.
Do You Sleep TWICE a Night? I Do and It's Enriched My Life
But if you do try this method, here are some of the clear advantages you will likely enjoy: Advantages to bi-phasic sleep • Reduced tiredness: Instead of getting more tired as the day goes on, breaking your sleep up will keep tiredness far away. • Increased alertness: The flip-side of tiredness is alertness
Stave Off Daytime Sleepiness with a Caffeine Nap
As a result, a caffeine nap pairs two interventions that are known to reduce tiredness. Research has demonstrated that this combination is more effective than either by itself at improving measures of alertness. When Should You Take a Caffeine Nap?
'Why Am I so Tired?' Here's What to Look out For
Yet, while this may be the guilty party a lot of the time, it's important not to always blame your tiredness on your hectic lifestyle. Before taking a more serious precaution, give yourself about two to three weeks to make some lifestyle changes.
Overcome Ailments With These 6 Hand Exercises
Prana Mudra Benefits: This mudra is believed to maintain a healthy immune system, as well as decrease tiredness and fatigue. Here's How: • Keep your little finger and index finger extended, and connect the tips of your thumb, index and middle finger.
Don't Ignore These Crucial Signs of Respiratory Disease
Such a symptom is usually ignored because of our hectic schedules and busy lifestyle, but if you notice a change in your body's regular functions over a period of time, then you should consider visiting your doctor as more often than not, a leading cause of this type of tiredness is due to your body's
8 Great Reasons Why You Should Eat More Grapefruits
This is due to the presence of tryptophan, the chemical that causes tiredness after meals. The levels of this chemical in grapefruit juice allows us to nod off peacefully. 5. Helps to Eliminate Constipation A glass of freshly squeezed grapefruit juice is a great remedy for constipation.
The Universe's Greatest Photographs: 12 Contest Winners
Macaca fuscata juvenile yawning, Nagano, Japan source This Japanese macaque was brilliantly captured showing its tiredness, a really quite human moment. [related_articles] 9.
Learn About the Subtle Signs of Chronic Inflammation
Fatigue According to Alan Mensch, MD, senior vice president of medical affairs at Northwell’s Plainview Hospital, "tiredness is very commonly associated with chronic inflammation," and that "it's like you have the flu all the time."
Got the Flu? Apply Pressure to These 8 Points
In addition, this point can help with eye-strain related pains and tiredness. 2. Facial Beauty If your nose is congested, the “Facial Beauty” acupressure point is the most effective method to decongest it. The points are located at the bottom of the cheekbones, in parallel to the pupils.
16 Amazing Uses For Regular Tea You Never Thought Of
Recover from tired eyes Tired and red eyes can be caused by irritation, too much crying or simple tiredness. While ice bags or cucumber slices are a workable solution, tea bags get you the same results, but are also warm and pleasant.
LIFE-SAVING: All Women Should be Aware of these Symptoms
Typical symptoms include chronic pain, tiredness, sleep deprivation and forgetfulness. As many of the symptoms are rather non-specific and characteristic of other conditions, it is often misdiagnosed. One telltale sign of fibromyalgia are specific points that are more sensitive to pain than others.
Smart Synonyms for 16 Words That Will Elevate Your Speech
The term 'ennui' is a feeling that's a combination of tiredness and boredom, and it has French origins, obviously. Interestingly, 'ennui' and the more common English verb 'to annoy' stem from the same word. 13. Profligate Profligate behavior is wasteful, extravagant, and overly luxurious.
Don’t Postpone a Doctor’s Visit If You Have These Symptoms
Feeling Constantly Tired and Depressed Fatigue is the formal definition of the symptom, but it manifests itself in chronic physical and mental tiredness and lack of motivation. It generally has a gradual onset and can be alleviated with rest.
Do You Know How to Spot a Brain Aneurysm?
Signs and symptoms of a rupture: Image courtesy of depositphotos.com Here are several symptoms that have been reported by those who have suffered a rupture: • An excruciating headache • Neck stiffness • Tingling face • Light sensitivity • Seizures • Weak limbs • Blurry or double vision • Extreme tiredness
Castor Oil Is Another One of Those Multi-Use Substances
Use it to soothe tired eyes In removing tiredness from around the eyes, castor oil works much like petroleum jelly.
Is it Corona or is it the Flu? How to Tell the Difference
There are several overlapping symptoms like fever, tiredness and a dry throat. The body’s normal temperature usually shifts between 36-37°C / 98°F. Any body temperature that is above 38°C/ 100.4°F is classified as a fever! So How Are They Different?
Self Driving Cars Are Coming, But is That a Good Thing?
Computers, however, are able to reach a pitch of almost-infallible proficiency, without any deadly tiredness, anger or drunkenness becoming a factor. Self-driving cars can interact and share data with each other, making collisions less likely.
WARNING: How to Identify a Heatstroke Before it Gets Worse!
rehydration. ( Source ) Symptoms Abnormally dark urine Confusion Constipation Decreased blood pressure Decreased urine volume Dizziness or fainting when standing up Dry skin General discomfort Headache Insomnia Listlessness Loss of appetite Loss of skin elasticity Rapid breathing Thirst Unexplained tiredness
These Settings Will Keep Your Eyes Safe While on the PC
The majority of computer screens give off blue light, which has been found to interrupt your circadian rhythm, leading to all sorts of problems with your energy levels, ranging from minor tiredness to severe lethargy.