The Benefits of a Cold Shower are Greater Than You Thought
In this video, Dr. Berg will explain how a cold shower, of all things, will make you immune to the cold.
5 Reasons Why Showering at Night is Better for Your Health
Do you avoid taking a shower at night? Perhaps you shouldn't. Read this article to find out why.
COVID-19: Does Shampoo Protect You?
We know about the importance of hand washing and disinfecting, but what about hair hygiene? Is shampoo enough to protect us from pathogens?
Keep Skipping Showers? Here's What Will Happen to You!
What to know what happens to your body when you repeatedly skip showers? Read this article and find out.
Tired of Your Boring Shower? Try One of These!
I'm a bit bored with my regular old shower, and wanted to discover - are there more interesting ways to shower? Turns out, there are.
How To Tell When Hand Sanitizer Stops Being Effective
Having some extra hand sanitizer at home can be useful, but pay attention to these 5 signs that indicate a drop in sanitizers' effectiveness.
How to Keep Your Fingernails Germ Free
The importance of washing hands has been thoroughly discussed, but what about keeping the nail area clean? Here are a few important pointers.
This Is What’s Currently Known About COVID-19 Immunity
We now know for certain that recovering Covid-19 patients possess antibodies for the illness. What does that mean regarding their immunity for reinfection?
How COVID-19 Is Going to Affect This Year’s Flu Season
This year we'll be dealing with flu season alongside the Coronavirus pandemic. Experts predict what this means.
Why Some People May Hide They Are Covid-19 Positive
These are the psychological reasons some people choose to hide they are Covid-19 positive, and some tips on how to encourage more transprancy.
6 Essential Items To Pack For a Trip Right Now
Packing for vacation is a bit different when there's a pandemic going on. If you decided to brave the virus and travel, this is what you must pack to stay safe.
Simple Tricks to Keep Your Bathtub Spotlessly Clean
Having a sparkling clean bathtub isn’t as difficult as it may seem. Here are some simple tips that will help.
Stress Management: How to Use Your Nerves to Calm Yourself
Learn how to calm yourself down instantly using vagus nerve stimulation.
COVID-19 Cases Are Rising Again. How Can I Remain Calm?
Anxious over the COVID-19 cases rising again? Here’s how you can cope with the stress.
Want to Dine at a Restaurant During COVID? Read These Tips
As restaurants start reopening in many places, here’s how you can dine safely during COVID-19.
Has the Covid-19 Pandemic Affected Our Immune Systems?
After a year of relative isolation, we are slowly going back to our routines. Has lockdown affected our immune systems? This is what is currently known.
7 Lesser Known Health Issues Caused by the COVID Pandemic
Here’s a brief look at some health issues that the COVID-19 pandemic made more common.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
Here’s How You Can Improve Lung Health Post COVID-19
A severe case of COVID-19 can damage one's lungs. You can reduce the resulting lung damage with these tips.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.
WARNING: Covid-19 Vaccination SCAMS To Watch Out For!
Excitement and uncertainty create the perfect environment for scammers. This is how to recognize and avoid Covid-19 vaccination appointment scams.
How to Connect With Others When You’ve Had It With Zoom
Zoom fatigue is real, according to mental health experts. So how can you still stay social despite all the Covid-19 restrictions? Here are 5 suggestions.
Debunking the Common Myths Regarding the COVID-19 Variants
The new COVID-19 variants have caused widespread confusion and fear. Here, we attempt to debunk some common myths surrounding them.
Russia’s Covid-19 Vaccine Likely to Be Used Globally
It seems that Pfizer and Moderna will soon be joined by Russia’s Sputnik V vaccine and possibly China’s two front runner vaccines. Here's what you should know.
Covid-19: What’s Known About the 4 New Variants
A few new strains of the novel coronavirus have been detected. Here's a breakdown of these new variants and their meaning, according to experts.
7 Subtle Signs You Might’ve Had Covid-19 Without Realizing
Covid-19 is quite elusive and hard to recognize. Here are a few subtle signs you might have already had the virus, and what to do if that's your suspicion.