Eating These 9 Common Foods Raw Is Extremely Dangerous
These 9 common foods are fine and even nutritious when cooked, but eating them raw can be toxic or otherwise dangerous for your wellbeing
These 10 Vegetables Become Even Healthier When COOKED
The amount of nutrients peaks when you cook certain vegetables right. All 10 of the veggies on this list will only benefit from a little heat
Warning! Washing Chicken Does More Harm Than Good
Do you normally wash chicken before cooking? If so, you should probably stop, and this is why...
Feast Your Eyes on These Incredible Decorative Cakes!
Juliana Tar, a German confectioner, makes stunning raw vegan cakes, unlike anything you've ever seen! Check them out here.
The Incredible Things a Raw Potato Can Do for Your Body
Here are 10 health issues that can be remedied with only a raw potato.
Be Sure to Read This if You're Planning a Cookout Soon!
Most people love a good cookout, but that doesn't mean that mistakes don't get made when grilling. Here are 12 common grilling mistakes that everyone makes.
6 Cuts of Meat to Stay Away From
While this often comes down to personal taste, there are a few cuts that are generally worth skipping - find out which ones and why.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
These Baking Charts Will Make Baking Easier & More Fun
Baking doesn't have to be difficult or complicated - all you need to do is follow the 8 fantastic charts that we've compiled in this post.
WARNING: Learn About a US FDA-issued Ham & Beef Recall
The US Food and Drug Administration has issued two separate recalls for different kinds of meat products. Find out more to stay safe here.
Avoid These Ingredients If You Love Your Mental Health...
Here are some of the worst kinds of food that you can eat if you care about your cognitive health.
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
After Reading This, You'll Never Buy Expensive Meat Again!
Do you know what the major difference between a cheap and an expensive cut of meat is? Here are 5 effective methods of making tough cuts of meat taste absolutely heavenly!
This Essential Vitamin May Be The Cure to Several Diseases
This powerful nutrient plays an essential role in many aspects of health.
5 Nutrients You Need to Help Your Eyes Stay Young
Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them.
These Foods Can Help Fight the Effects of Arthritis
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
Mix These Foods Together and You Get a Super Health Boost!
Here are 7 foods that should be eaten with another suitable food partner to gain their full health benefits.
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
Doctor’s Recommendation: What To Eat When You’re Sick?
The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet