Beets

This One-Ingredient Juice Can Make a Change To Your Health

Learn about the amazing health and wellness benefits of beetroot juice.

5 Delicious and Healthy Recipes You Can Make with Beets

Recipes centered around beetroot

Is a Plant-Based Diet Necessary for Better Health?

Is a plant-based diet healthy? Read up about this type of diet here.

Add These Tasty Protein Shakes to Your Daily Routine!

Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.

When It Comes to Health Benefits, Celery is Right up There

Celery is a crunchy vegetable that is most often looked at as diet food. However, it's so much more than that. Here are 10 health benefits of celery.

13 Delicious Juice Recipes to Detox Your Body With...

Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.

8 Great Reasons You Should Drink Cabbage Juice

Cabbage juice is full of nutrients, minerals, and antioxidants. Here are 8 amazing health benefits of this drink.

Read Our FULL GUIDE to Cream of Tartar!

Cream of tartar is an ingredient we never pay much attention to, but it actually has a ton of great uses. Learn about cream of tartar uses and benefits here.

Swap Your Lettuce for Watercress with these Tasty Recipes

8 delicious ways to add a handful of watercress to your daily meals.

Has Gelatin Become the New Superfood?

More and more people are discovering the incredible health benefits of gelatin. Now, it's time you knew about them too.

10 Recipes for Health Boosting, Natural Smoothies

Learn easy recipes for super-healthy smoothies you can whip out in no time.

Trying to Cut Meat from Your Life? Try These Substitutes!

Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.

Amazing! Who Knew Raisins Were This Good For You?

Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.

Here Are 9 Reasons You Should Start Eating More Beans!

Many people avoid eating beans regularly because they give them gas, but they're extremely healthy. Here are 9 benefits of the humble bean.

Is There a Healthier Herb Than Ginseng? We Don't Think So!

Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.

10 Health Reasons Why You Should Eat More Limes

Limes can do much more for our skin and overall health than just adding a refreshing zest to a drink, cleansing our body and boosting our immunity.

How to Turn Any Recipe Into a Vegan Recipe

Switching to veganism can be a daunting task, but the process can be made easier if you know a few simple tricks. Here's how to turn every recipe vegan.

Here Are 7 Reasons Why You Should Eat More Arugula

Arugula is a lot healthier than many people give it credit for. Here are seven reasons why you should seriously consider adding it to your diet.