white teeth Posts

Keep Your Teeth Clean and White with These 9 Foods

A smile costs nothing, and if there are some shiny white teeth behind that smile, that makes it even better. People spend a fortune on dental surgeries nowadays, but there is always something close by that can easily solve your tooth problems.

The Risks of Over Brushing Your Teeth

That being said, when it comes to teeth brushing, can there be something like too much of a good thing? Because in the eagerness to keep our teeth clean, you might be brushing your teeth a little too hard.

Maintain Healthy Teeth and a Fresh Breath With These FOODS

Dairy Dairy products like milk, cheese, butter, and plain white yogurt are among the best foods to eat for long-term oral health. Rich in calcium and phosphates, dairy products help remineralize teeth.

WARNING: These 6 Habits Are Damaging Your Teeth!

We all brush our teeth once or twice a day, but there are major mistakes that we make when taking care of our teeth and when going about our daily lives that can damage them. Below you will find 6 of such mistakes. 1.

8 Common Foods That Can Severely Harm Your Teeth

However, foods that seem to be safe often turn out to be very damaging to your teeth. 1. White Wine Lovers of white wine have to make an important decision: their favorite beverage or healthy enamel.

Look Out For These Signs That You're Grinding Your Teeth

When you are in a deep sleep each night, you may not be aware of the things your body does on its own - one of which is teeth grinding which could be wreaking havoc on your system without you even knowing it.

The Land of White and Blue - Beautiful!

The huge wastelands of white and blue ice, the terrible weather conditions and the harsh and unforgiving terrain, make it extremely hard to go there, and that is why we appreciate photo series like these even more, because we know the effort and price they must have demanded.

A Study Shows Whitening Strips May Damage Your Teeth

It turns out that in the chase for a pearly-white smile, we might be actually hurting our teeth a lot.

These Foods and Drinks Are Terrible For Your Pearly Whites

You might be fooled into thinking that your teeth will remain perfectly white if you schedule regular appointments with the dentist, and brush and floss them twice per day.

Why Brushing Teeth BEFORE Your Morning Coffee Is Essential

The acidity in coffee can erode tooth enamel and stain your teeth. It doesn’t mean that you have to give up your beloved morning ritual, but dentists say that it's better to brush your teeth first if you want to protect your smile.

If You Have a White Tongue, Here's How to Get Rid of It!

It can be a bit of a shock to open your mouth to brush your teeth in the morning only to find that your tongue has a strange white coating on it. A white tongue occurs when the bumps on your tongue swell and trap dead cells, bacteria, and debris.

Do You Clench and Grind Your Teeth? This Is What To Do

If you clench your teeth during sleep, this state is called nocturnal bruxism. When teeth grinding and jaw clenching subconsciously occur when you’re awake, it’s known as awake bruxism. If you think you might be suffering from any kind of bruxism, these are the steps experts recommend to take.

Is Vitamin D Better for Teeth Than Brushing and Flossing?

Why is it that there are many people who have perfect teeth with very little maintenance, while others keep having dental issues no matter how often they brush and floss? The answer may be more straightforward than you'd think.