Include Olive Oil in Your Diet and Reap These Benefits
Olive oil is widely thought of as being good for our health. In fact, in terms of its health benefits, olive oil is unrivaled. New research continues to reveal more benefits almost every day.
Is Olive Oil Really BETTER Than Vegetable Oil?
[related_articles] In spite of having very comparable smoke points, however, olive and vegetable oil are used in very different ways. Olive oil shines as a flavoring and dipping oil.
Is It Safe to Use Olive Oil to Clean Your Ears?
As an alternative treatment, many people use a few drops of baby oil or olive oil to loosen up the pesky wax in their ears and make it easier to remove. But is it actually safe and effective to do so? The research on the topic is divided. Do You Have to Clean Your Ears?
Fake Olive Oil: Here's How You Can Spot It!
Choosing your olive oil is a bit like choosing the right wine. When it comes to wines, you might look at the grape type, where it came from, or the color. When it comes to olive oil, people usually look at the bottle type, the color, smell, or extra virgin versus light.
Olive Oil Has so Many Different Uses - Here Are 25 of Them
To prevent snoring - Swallow a spoon of olive oil before bed. 2. To reduce stretch marks - Massage olive oil onto your skin. 3. To treat acne - Prepare a mix made of 3 tablespoons of olive oil with 4 tablespoons of sea salt, and put on your face for 1-2 minutes.
Forget Olive Oil, it's the Leaves Where the Power Lies
The olive leaf has been a sign of peace and prosperity for many generations. In the book of Genesis , a dove returns to Noah's ark with a fresh olive leaf in its mouth, pronouncing the end of the flood.
Create a Candle with a Knife, Orange Peel and Olive Oil
Here's how to do it: To get started, all you need is an orange, some olive oil, and a knife. Then, with the knife, gently cut across the orange, enough to get through the skin.
This is the Healthy Way to Cooking with Oils and Fats
Olive Oil Cooking with olive oil has been a pretty debatable topic in recent years. There's no denying that olive oil has numerous health benefits and is an exceptional heart-healthy oil. It has been shown to raise HDL (good) cholesterol and lower the amount of oxidizes LDL cholesterol.
Why You Shouldn’t Use Olive Oil To Fry Or Braise Food
Consider your range hood It’s key to turn on your range hood while cooking, as it sucks up all the smells, oils, and steam from your stovetop, which allows your dishes to taste much better and have a nicer texture.
8 Fantastic Reasons Why You Should Start Eating Olives
Not only are they delicious, but did you know that olives are extremely good for you and have a huge number of health benefits? Below, you’ll find 8 great health benefits of the humble olive. 1.
Palm Oil Is the Cheapest Plant Oil on the Planet, But Why?
When we say that palm oil is in everything, we aren't joking. Pizza, doughnuts, deodorant, chocolate, shampoo, and even toothpaste contain palm oil. It’s used in thousands of product groups, and nearly 50% of all the packaged products in supermarkets contain it as well.
How to Choose the PERFECT Cooking Oil For Every Task
That’s why oils with a high smoke point, such as avocado oil, ghee, refined olive, and peanut oil, are typically used when high temperatures are involved and are best for frying, grilling, and roasting.
What Are the Healthiest Cooking Oils? Find Out Here!
Like olive oil, avocado oil is low in polyunsaturated fats (10%). When compared with other vegetable oils, avocado oil has a higher saturated fat content (20%), but this is a lot less than the percentage of saturated fats in lard, butter, or tropical oils such as palm or coconut oil.
Discover An Awesome Alternative To Stinky Fish Oil!
Get to know krill oil a little more closely along with its six health benefits, which you won’t want to miss out on. What is Krill oil? Krill oil is a substitute for fish oil that rich in omega 3, 6 and 9 fatty acids, and is made from a tiny crustacean that lives in clear Antarctic waters.
3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
Well, asking for a pro chef's advice is always a safe bet, so here is how Jamie Oliver makes the ultimate roasted potatoes to accompany any main dish - 3 delicious ways!
John Oliver’s Hilarious Experience on the New York Metro
John Oliver, host of the humorous late-night talk and news show Last Week Tonight, performs his stand up routine in New York.
10 Great Reasons To Use An Essential Oil Diffuser At Home!
Let's take a look at the top 10 reasons you ought to have an essential oil diffuser, and why you should use it every day. Don't have a diffuser? Don't worry! See here for how to use essential oils without a diffuser. 1.
Refined vs Unrefined Coconut Oil: Which Is Better For You?
Coconut oil is unique because it contains plenty of saturated fats, which is why it’s solid at room temperature, unlike the vast majority of plant oils.
12 Natural Essential Oils That Act as Pain Relievers
Through skin absorption: Essential oils (usually blended with a base oil - more details below) can be rubbed onto the affected area. Upon application, the oils work their way through all the layers of the skin, and into the bloodstream.
Make Thieves Oil to Boost Health and Protect From Infection
Today, thieves oil still has a variety of uses and benefits to your health. The oil is anti-viral, anti-bacterial, anti-septic and anti-fungal and can be used to treat nearly all of your ailments.
5 Essential Oils That Are Highly Beneficial to Your Brain
However, before learning how essential oils can be used to boost your brain power, it's important to know which essential oils are the best for this purpose. Therefore, below you can find the best essential oils for brain health. 1.
Find Out the 8 "Fake" Foods You Unknowingly Eat Regularly
Olive oil In two studies examining the ingredients found in 168 virgin olive oils of various brands, it was found that a large number of companies were mixing peanut and soy oils in their olive oils.
15 Important and Healthy Uses for Coconut Oil!
Image: FreeDigitalPhotos.net 15 Important and Healthy Uses for Coconut Oil! health, food, drink, coconut, oil coconut oil can help you in a variety of ways!
7 Tasty and Surprising Substitutes for Butter!
Olive oil Olive oil’s taste doesn’t really need to be described, since it is well known and loved in many dishes. Most of us are used to thinking of it as an additive to savory foods, but it can also be easily used in cake recipes!