WATCH: Heed These Signs to Know If You're Iron-Deficient
Iron is one of the most important minerals for the human body, and that's why it's highly important for us all to get an adequate amount of it via our respective diets. If we don't, then it can impact our health in various ways, and to varying degrees.
These 12 Symptoms May Mean You Have An Iron Deficiency
Iron deficiency can be treated and if you think you are suffering from a number of these symptoms - then you should consult your doctor. 1. Fatigue & exhaustion Fatigue and general feelings of exhaustion are the most common indicators of iron deficiency.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
I was shocked to find out that some 2 billion people in the world suffer from iron deficiency, yet it also rang true since I know so many people for which this is a problem. But how are we supposed to keep such a prevalent problem at bay?
These 5 Nutrient Deficiencies Are Awfully Common
Iron On average, iron deficiencies are more common among children and women of childbearing age, but it is among the most widespread deficiency in the world, affecting an estimated 25% of the people.
90% of the Population are Deficient in This Nutrient
Unfortunately, both of these diet trends may harm our health if we're not careful, as they are indirectly making us deficient in one key nutrient, choline, with an estimated 90% of Americans being deficient in this essential nutrient. Never heard of choline?
Poorly Placed Ads - Hilariously Ironic
You should check your surroundings and notice what's around this ad, because if you don't, you might get ironic situations, where the ad is poorly placed and so can send a whole different message, such as... Submitted By: Karen Hed.
This Is Not a Joke! - Ridiculous Ironic Images
There are some people who just don't understand irony, but show them these hilariously ironic photos and it will all click into place. These funny pictures are just too brilliant to miss! This Is Not a Joke!
These Photos Are So Ironic That You'll Howl with Laughter
In fact, I bet that the following pictures are just about the most ironic you'll ever see.
Vitamin D Deficiencies Are NOT Caused By Sunblock
If you apply sunscreen, you will be deficient in vitamin D Many people refuse to apply sunscreen because they believe that it will make them vitamin D deficient. In the northern hemisphere, some people even intentionally go to tanning beds in the cold months to increase their vitamin D levels.
6 Signs of a Zinc Deficiency and How to Balance it Out
So, how do you know if you have a zinc deficiency? Regular medical tests don’t always show if there is a deficiency in this mineral, but there are some signs that may indicate a lack of it in the body.
10 Warning Signs of Vitamin C Deficiency You Should Beware
enhance the effect of cancer-fighting drugs Lower the risk of stroke and heart disease Quell inflammation in the body, lowering the risk of gout and other inflammatory conditions Promote healthy skin and collagen formation Slow aging, naturally Assist the body in the absorption of minerals, including iron
The Most Ironic Moments Caught On Photo
If you are looking for the definition of 'ironic' - look no further than this hilarious photo series. From the most ironic facts to the most accidentally ironic signs and situations, people have been able to document a lot of ironic every day situations we can all have a smirk at.
Do You Have a Magnesium Deficiency? Here's How to Know
Usually you get magnesium from foods and beverages you consume, but increasingly people are suffering from a deficiency – in fact four out of five Americans are said to be deficient in magnesium. The good news is that your body lets you know when it’s lacking in minerals.
History Can Be Ironic & These 12 Stories Prove Just That!
The life of an individual and history at large can truly take an unexpected and often ironic direction, and no one, not even the greatest rulers and minds in history are safe from it.
The Self-Made Iron Man - Amazing Story!
Submitted by: Karen Hed The Self-Made Iron Man - Amazing Story! technology, innovation, good news, hands, prosthetic A man who lost both hands when a homemade bomb exploded has finally created a new pair of arms after eight years of planning.
Need More Iron? Here's How to Get More the Natural Way
Clams Clams are one of the best sources of iron found in nature. In fact, an 85 gram portion of canned clams contains no less than 23.8 mg of iron. A great way to add more iron to your diet is using clams for sauces or incorporating them into your pasta or rice dishes. [related_articles] 2.
Don’t Miss This Handy Tutorial to Mend an Iron Chair
A lot of us have those old iron chairs in our homes that we are extremely fond of. They are not just elegant to look at but are also very sturdy. However, on rare occasions when an iron chair does get damaged it can be a real hassle.
5 Foods You Should Never Cook in an Iron Skillet
If you were lucky enough to inherit a cast-iron skillet that your great-grandmother perhaps had, you’ll know just how versatile they can be, however, there are also a select few foods that should never be cooked in one.
14 Ironic Caricatures That Show What's Wrong With Society
[related_articles] Source: acidcow 14 Ironic Caricatures by Davide Bonazzi ironic, illustrations, baba recommends, surreal, caricatures, Davide Bonazzi Davide Bonazzi's illustrations tell a story that can make anyone reflect upon the state of the world that we live in today. Take a look!
Got a Cast-Iron Skillet? Here's How to Clean It Best
A great way to prepare flavorful dishes is to use a cast iron skillet. But they tend to be quite annoying to clean, primarily because you cannot clean them as you would other pots as it would ruin the flavor of your food. So, you may be wondering, does this mean no hot water and dish soap?
Stainless Steel vs. Cast Iron: Which Pan Is Best for You?
When it comes to cookware, stainless steel, and cast iron are two of the most popular materials used in the kitchen. However, both the items have their own strengths and weaknesses and would be suitable for different people according to their kitchen needs.
13 Delicious Dishes You Can Make Using a Waffle Iron
French toast, waffle-style Source For an quick decadent breakfast cut off the crusts of bread, dip in whisked egg and press in the waffle iron. Add cinnamon, syrup or jam for that finishing touch. 8.
Are You Anemic? Here's What You Need to Know
The most common one is iron deficiency anemia , i.e. you have low levels of iron or are unable to absorb iron easily. Other nutritional deficiencies cause anemia such as vitamin B12 deficiency anemia or folic acid deficiency anemia.
Vitamin C Cannot Prevent Colds, But It Can Do So Much More
Slows Down Cognitive Decline Even short-term vitamin C deficiency is famously associated with brain fog and memory problems, and scientists believe this is due to oxidative stress of your central nervous system.