The 5 Foods That Ward Off Depression
There are many causes of depression we cannot control, like genetics or past traumatic experiences. However, one thing that is within our control and has the potential to reduce the severity of depression is our diet.
Dark Chocolate and Depression, Are They Related? How?
According to medical research, the jury is still out on chocolate, with some recent research drawing a correlation between depression and chocolate, suggesting that dark chocolate may actually be beneficial for depressed individuals.
Researchers Claim This Ingredient Can Cure Depression!
That makes it hard to draw solid conclusions about if or how well the hallucinogenic compound really works at fighting depression. However, brain-scan data from new research suggests that psilocybin does impact brain networks that are associated with depression.
Depressed? This Turmeric Lemonade Will Help Beat the Blues
No matter who you are, there is no guarantee of avoiding depression for the whole of your life. So, if and when this unfortunate affliction does strike you, you’ll want to be prepared.
Are They Depressed or Just Sad? A Guide to Help a Friend
Dealing with depression can be difficult for a person to face. But how can you tell if your loved one or a good friend is going through more than just a rough patch? Identifying the Symptoms of Depression Did you know that depression affects 7% (16 million) of American adults?
What’s the Difference Between Depression and Sadness?
People who suffer from depression, sadly, also suffer from a lot of the social stigma and misunderstanding related to this very real mental condition. Learn what clinical depression really is, and how you can help those who are suffering from it. Video: What Is Clinical Depression?
Can Depression Be Cured By Anti-Inflammation Pills?
Depression is a common but serious mood disorder that causes severe symptoms that affect how a person feels, thinks and handles daily activities such as sleeping, eating or working. Symptoms must be present for two weeks in order to be diagnosed with depression.
10 Harmful and Depressive Habits Worth Stopping
Most of us see depression as a phenomenon caused mainly by various negative events we have experienced and unfortunate circumstances that make us feel down and gloomy.
Removing the Stigma From Depression - Fascinating Story!
Kevin Breel is a 20 year old comedian and writer who also struggles with depression. He has been touring many places and talking about his personal story.
Don't Ignore This Subtle Sign of Depression...
There, she revealed that she finds chaos and disorganization to be “the biggest problems to be reported by depressed individuals,” and that “emotional baggage has a way of building up then expressing itself in an outward display of turmoil."
9 Great Books that Deal With Anxiety and Depression
It’s no secret that depression and anxiety often go hand-in-hand, and get in the way of being able to lead a normal life. Things can get so bad for the individuals suffering from them that even getting out of bed in the morning can become really hard work.
Research Shows That Common Medication Can Cause Depression
However, when the potential consequences include depression and suicide, ignorance definitely isn’t bliss. A new study has revealed that between 2005 and 2014, 37.2% of American adults may have been unknowingly using common medications that can cause depression.
6 Theories That Prove a Link Between Sugar & Depression
Here we list some of the possible connections between sugar and depression. 1. The link between depression and refined carbohydrates A study by Columbia Medical Center in 2015 noted that a diet high in refined carbohydrates may become a risk for depression, especially in postmenopausal women.
Feeling Depressed? It Might Be Down to Brain Inflammation
In fact, some experts believe that depression may not be a disease, but rather a symptom of inflammation.
These Are the 4 Things That Can Silently Cause Depression
With daily routine and the never-ending race of life, we may feel depressed without knowing and understanding why, and with all the various kinds of depressions there are, most of us won’t be able to easily identify the cause of this difficult feeling.
This Man Found the Most Unusual Way to Beat Depression
Michael Loffer is suffering from depression. His way of dealing with his debilitating condition is to travel the world and snap photos of remarkable sights that many people will never get to behold. Mr.
Your Diet Can Play a Major Role in Treating Depression
Many people with depression seek natural treatments for their symptoms, but while there is no specific diet for treating depression, what a person consumes can play a role in managing the symptoms. What’s the Link between Diet and Depression?
7 Common Medications that Could Be Making You Depressed
Some drugs may cause depression, regardless of whether or not you're predisposed to mental health problems.
Has the Cure to Child Depression Been Found? Possibly
A study from 2018 found that as much as 12% of adolescents and preteens may be suffering from major depressive disorder, but because of the different way depression manifests in youths compared to adults, it goes under diagnosed.
7 Tips for Dealing with Depression from a Life Coach
Don’t get confused - depression is not a deeper state of heartbreak or sadness Unfortunately, there are people who have not experienced real depression, yet they conclude that they know it well only because they’ve been through a bad divorce, were laid off from work, or lost a person who was dear to
Did You Know There’s a Diet That Can Help Depression?
Depression is a serious issue that affects millions of people. While medical treatment and counseling can often help relieve symptoms, experts say that a healthy diet can often have a beneficial effect on boosting a person’s mental health and anxiety. In this video, noted psychiatrist Dr.
7 Subtle Signs of Depression You Should Know About
Below you can find 7 lesser-known symptoms of depression to look out for. 1. Aches and Pains If you have a nagging pain that you cannot explain, depression could be the cause. Backaches, muscle aches, and chronic pain flare-ups can all be sneaky symptoms of depression.
If You Suffer From Depression, We Have Some Awards For You
Almost every day we encounter people who cope with depression at different levels, whether at work or even among our family and friends.
8 Dangerous Depression Myths You Should Stop Believing
When it comes to depression, things get even more complicated, as we often say that we’re depressed or down simply when we’re in a bad mood, which has very little to do with the actual condition.