What Is Deep Sleep and How Much of It Do You Need?
night, but it’s also important to get enough deep sleep to wake up awake and refreshed.
This Technology Could Help Us Get More Deep Sleep!
I think that we can all agree that there’s nothing quite like a good night’s sleep. So, what if technology could help us get more out of it?
How Much Sleep Do We Need at Different Ages?
Sleep is one of the most important things we do, sometimes even taking precedence over incredibly basic needs like food. Sleep is when the body gets a lot of work done for our benefit.
The Hubble Deep Field in 3D - Fascinating!
This video leads you through a quick history of both deep field images and the first days of the Hubble Telescope, and ends with a fly-through of the Ultra Deep Field.
Deep Sea Denture Diving - Hilarious!
Deep Sea Denture Diving - Hilarious! funny, video, prank, hilarious, gag Denture Dive and Rescue Mission
There Are Sights You Only See In the Deeps...
There Are Sights You Only See In the Deeps... nature, video, underwater, beautiful The Gorgeous Colors Beneath the Waves...
Here's Why Everyone Should Practice Deep Breathing
A continual cycle of expanding and contracting, breathing is an example of the constant polarity that is so present in nature, much like wake and sleep, day and night, growth and decay, and life and death.
Sleeping Tips: Improve Your Most Important Sleep Stage
Rapid eye movement (REM) sleep, also known as paradoxical sleep (PS) or desynchronized sleep, is one of the 4 stages of sleep that our body goes through every night. REM sleep helps keep your brain and body healthy and affects your mood, memory, and learning efficiency.
Deep Sea Diving Without Air - Fascinating!
Deep Sea Diving Without Air - Fascinating! video, underwater, ocean, diving, fishing An incredible example of deep sea diving and spear fishing!
Want Better Sleep? Try Sleeping Like Our Ancestors!
When it comes down to sleeping, it’s safe to say that we all go about it in a different way.
Go on an Interactive Adventure Deep Under the Sea..
Take a peek with us as we dive deep into the ocean in search of the most fascinating and beautiful fish and other oceanic life forms. Click on any of the fish to see a remarkable and beautiful video!
Can Sleep Deprivation Lead to Dementia?
It is often assumed that as we age, we need less sleep than the young. However, this is not the case. In fact, studies show that middle-aged people sleep less due to damage to the brain. Furthermore, many experts believe that people cannot get away with less sleep as they age.
The Shell of This Weird Deep Sea Snail Is Made of Metal
The Strangest Creatures on Earth: Magnetic Deep Sea Snails nature, animals, science, incredible, biology, nature video, deep sea, hydrothermal vents, iron snails, magnetic These deep sea snails live in the least habitable place on Earth and are like no other animal, as their bodies are covered with metal
7 Deep Breathing Techniques That Fight Stress and Anxiety
Apart from the crippling worries, irritability, and even anger that often accompany these conditions, one could also be dealing with physical symptoms like fatigue, sleep problems, muscle pain, and digestive issues, not to mention that anxiety and stress predispose you to and worsen most serious health
Why Are Deep Sea Animals SO Big and Strange?
The Deep Sea is our world's final frontier. More than 80% of these oceanic depths remain unexplored - a mystery to science. The thing we do know about the dark world of the deep ocean is that it's utterly strange.
How to DEEP CLEAN Your Windshield Perfectly
Follow These Tips to Make Your Windshield Sparkle tips, video, vehicle, how to, cleaning, cars, baba recommends, windshield, deep clean Clean windshields are not just nice to looks at but also important for your safety! So if it's time to give your windshield a scrub, check out these important tips.
New and Strange Forms of Life Discovered in the Deep Sea
The deep sea is the only place on earth we haven't truly explored. Not only have we barely been down there, but most of it is still a complete mystery to us. That is why we are still making remarkable discoveries down in the deep, which include bizarre forms of life we don't even have a name for.
The Sleep Subway Car!
Pajamas, sleep masks, and earplugs were also provided as part of this unauthorized free service. The project took place on the above-ground N train in Astoria, Queens around midnight on a Sunday evening. The Sleep Subway Car! funny, video, gag A Gag or Just a Kind Deed?
INTERACTIVE: Take a Beautiful Tour of the Ocean Deep
Come with us as we take you on a wildlife safari journey deep into the world's oceans, where many strange and colorful creatures reside.
8 Mysterious Objects Found By Deep Sea Divers
The deep ocean can easily win the title of the most mysterious place on earth. After all, we do know more about outer space than we do about the darkest depths of our seas. But humans are a curious species, and the ocean is continually being explored.
The REAL Deep South Has Penguins!
The REAL Deep South Has Penguins! antartica, penguines, south pole We've always had a south pole. We've always had Antartica, that big ball of ice down under, past Australia and New Zealand, where earth becomes ice and wild life becomes scarce.
But we may not have it forever.
The Connection Between ADHD and Sleep
Is too little sleep connected to the onset of ADHD? The link is a very interesting one and may reveal a lot more about the nature of ADHD and new ways to fight its development. Is There a Connection Between ADHD and Lack of Sleep?
Difficulty Sleeping? Eat These Foods Before Bed
Lack of sleep can ruin a lot of things: our mood, our patience, our focus and our sense of enjoyment in life. We've all had those sleepless nights.
America's Deep Freeze Has Made For Amazing Photographs
The Deep Freeze takes hold. 6. What 63 inches of snowfall in two days result in. 7. The Deep Freeze didn't deter these baseball fans from going to the stadium. 8. The lighthouse and pier in St, Joseph, Michigan, were frozen solid. 9. Even water gushing from a fire hydrant was frozen solid. 10.