chia seeds Posts

The Surprising Seeds of Plants - Fascinating!

Who would have thought that these little seeds could give rise to such beautiful creations of nature? It just goes to show, that the smallest thing can have a potential for greatness, from a little seed to a great bush, flower or tree.

Just a Sprinkling of These Seeds Can Make You Healthier...

Basil leaves are one of the most popular herbs worldwide, but did you know that you can and should use the seeds of the sweet basil plant as well? The seeds are tiny, black, and slightly reminiscent of sesame seeds (see pictures below).

Let Nature's Law of the Seed Serve As Your Inspiration

Sometimes I get bogged down by little failures and feel defeated by my mistakes, but I gladly came across this inspiring idea - to think of life's adventures like little seeds. Some seeds succeed and flourish, but only at the expense of many other failures.

This Artists Turns Avocado Seeds into Magical Creatures

She carves into these seeds, the tranquil faces of forest spirits, the flowing hair of ancient goddesses, and even a handful of wild mushrooms every now and then.

Need a Break from Coffee? Enter 6 Energizing Replacements

Chia Seed Drink Yet another caffeine-free option, smoothies, and drinks made with chia seeds are a terrific replacement of coffee, although they taste nothing like it. Why is that? Well, that’s because these tiny seeds are packed full of powerful antioxidants, protein, healthy fats, and fiber.

A Micro Look at the Enchanting World of Seeds & Fruits

Not many of us give a second thought to seeds. But British photographer Levon Biss is fascinated by them and reveals their unexpected beauty to the world through his lens.

Wonderful! Who Knew These Pesky Seeds Were So Healthy?

Watermelon seeds make a great snack when they have been dried and roasted and are a great alternative to other unhealthy snack options. How to Make Roasted Watermelon Seeds Many people don’t like the taste or texture of raw watermelon seeds, but many enjoy the taste of roasted seeds.

Let Nature's Law of the Seed Serve As Your Inspiration...

Sometimes I get bogged down by little failures and feel defeated by my mistakes, but I gladly came across this inspiring idea - to think of life's adventures like little seeds. Some seeds succeed and flourish, but only at the expense of many other failures.

Just a Handful of These Seeds Can Really Help Your Health!

Therefore, pumpkin seeds and pumpkin seed oil can really help maintain your long-term health and is a valuable and easy addition to one’s daily diet.

10 Collagen-Boosting Foods That'll Keep Your Skin Young

Chia Seeds Chia seeds are full of omega-3 fatty acids which are required for the hydration and rejuvenation of your skin cells, leading to smoother and younger-looking skin. We'd recommend eating around 7 ounces of chia seeds a day. 5.

These Yummy Snacks Will Help Your Weight Loss Journey!

Chia Pudding Like the previous snack, this chia pudding takes a bit more time, but most of it will be passive, as you'll have to wait overnight or for a few hours for the chia seeds to absorb the milk.

These Plant-Based Foods Have the Best Protein Content

Chia seeds Chia seeds are obtained from the Salvia hispanica plant and contain about 3.5 grams of protein per two tablespoons. These wonderful seeds are low-calorie foods rich in fiber and heart-healthy omega-3 fatty acids. Furthermore, they also contain iron, calcium, selenium, and magnesium.