amino acids Posts

7 Effective Home Remedies for Acid Reflux

Acid reflux occurs when stomach acids spill out upwards into the esophagus, which is the pipe that leads food from your throat to the stomach.

Health

Tips to Keep Your Uric Acid Levels Constant

Keep Your Uric Acid Levels Under Control with These 8 Tips

This vinegar contains malic acid that helps to break down and eliminate uric acid. Furthermore, it helps to restore the alkaline acid balance in the body and provides anti-inflammatory and antioxidant benefits. 1.

Health

Better Skin and Other Amazing Glycine Benefits

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The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!

Glycine is an amino acid that helps to produce proteins required for tissue and hormone maintenance. As the smallest amino acid, it plays an important role in the production of other amino acids such as glutathione, creatine, heme, and DNA/RNA.

Health

11 Foods to Alleviate Heartburn and Acid Reflux

In this post, we review 11 foods and drinks that will help you keep heartburn and acid reflux at bay. What is acid reflux?

Tips, Life Hacks and DIY

How to Use Different Acids for Skin Treatments

Guide: How We Use Different Acids for Skin Treatments

Azelaic Acid Another noteworthy acid is azelaic acid, which originates from a type of fungus naturally present in our skin. This particular acid offers an excellent solution for black spots on the skin.

Health

These 6 Signs Will Determine Whether You Have Acid Reflux

Acid reflux, also known as GERD (Gastroesophageal Reflux Disease) is a common medical problem. Millions of people are affected by GERD and sometimes they don't even realize that they have it. In addition, acid reflux can cause other diseases.

Health

Tryptophan in Turkey - Does It Really Make You Tired?

Tryptophan is an essential amino acid, and our body cannot produce it on its own so it’s important for everyone to consume it daily. There are 9 such amino acids, and all of them serve as building blocks for different cells in the body.

Health

The 6 Tips That Teach You about Correct Protein Intake

These 6 Tips Will Teach You How to Better Consume Protein

If you lean on a single source of protein, you aren’t consuming a whole protein, which provides us with all nine amino acids we need a day - so it's important that you get plenty of protein-rich foods, some of which are suitable for vegetarians or vegans as well, and incorporate them into your daily

Health

Your Body Needs More Folic Acid If You Have These Signs

The Institute of Medicine in the US states that adults should consume 400 micrograms of folic acid a day. It is also known as folate or vitamin B9, and is crucial for our health as it helps our body make and repair DNA as well as produce red blood cells.

Health

11 Natural Ways to Increase Serotonin in the Body

11 Natural Ways to Increase Mood-Boosting Serotonin

Increase your intake of Theanine Theanine is an amino acid found in tea that penetrates the brain and affects levels of neurotransmitters such as serotonin.

Health

Has Gelatin Become the New Superfood?

Ordinary gelatin has complex proteins and becomes a gel when mixed in with fluids, while hydrolyzed collagen dissolves into individual amino acids and does not become a gel. Hydrolyzed collagen is quite common in drinks and shakes.

Health

Why Are Sulfur Rich Foods SO Important for Our Health?

There are two primary amino acids that are considered to be organic sulfur compounds - methionine and cysteine. Both are used by the body to make proteins and both are present in your skin, hair, and nails where they help to make these tissues strong and flexible.

Health

Wonderful! Who Knew These Pesky Seeds Were So Healthy?

Aids Diabetes Management The seeds contain an amino acid that serves to relax and dilate blood vessels, thus reducing oxidative stress. Furthermore, the magnesium in them helps regulate the metabolism of carbohydrates, which directly impacts blood sugar levels.

Health

14 Sources of Protein Clean from Chemicals

Cage-Free Eggs Eggs are an important source of protein, as well as thiamine, riboflavin, pantothenic acid, folic acids, vitamins B12, biotin, vitamin D, vitamin E and phosphorus. Look for eggs that were raised 'cage-free', that do no have antibiotics or chemically altered egg whites.

Health

For Great Health, Add Goji Berries to Your Shopping List!

Aside from proteins, various vitamins, iron, trace elements (essential minerals) and dietary fibers, Goji’s uniqueness comes from the plethora of amino acids it contains. Each berry contains 19 different amino acids, and 8 of those are essential amino acids that the body cannot create itself. 3.

Recipes & Drinks

6 Delicious Tuna Recipes You Just Have to Try

6 Delicious and Surprising Tuna-Based Recipes quick, tuna, nutrition and health, recipes and drinks, healthy recipes, simple recipe, Easy recipes, fish recipe Fish dishes are an easy and great way to provide ourselves and people close to us fast and healthy meals full of protein and amino acids.

Health

For Healthy Looking Skin, Do You Need Collagen?

Your body can't make collagen if it doesn't have the necessary elements, in particular, the amino acids and the nutrients to process them. So, how does your body produce collagen? In order to make collagen, or any protein, your body must combine amino acids.

Health

Should You Take Collagen Supplements For Your Skin?

Your body can't make collagen if it doesn't have the necessary elements, in particular, the amino acids and the nutrients to process them. So, how does your body produce collagen? In order to make collagen, or any protein, your body must combine amino acids.

Health

7 Reasons That Prove Amaranth is a Superfood

7 Reasons Why You Should Be Eating Amaranth

Amaranth has a very high protein content and contains lysine, an amino acid which is not found in many other grains. Furthermore, it's also high in fiber, magnesium, iron, phosphorus, potassium, and contains a healthy amount of calcium. It is also the only grain that contains vitamin C.

Health

Make Your Hangover or Flu Disappear with These!

16 Foods to Get Rid of Hangovers and Flu

The health benefits of eating Chicken Soup is not an old wive’s tale – it contains amino acids that clear mucus build-up. 10. Asparagus helps the body replace essential enzymes that were lost due to drinking alcohol. 11. Digestion problems? Eat some unsalted crackers . 12. No crackers?

Health

Want a Healthy Liver? Eat Like You Mean it!

Carrots Carrots are an excellent source of glutathione, a substance made up of 3 different amino acids which acts as a powerful antioxidant, especially effective in detoxifying the liver.

Tips, Life Hacks and DIY

7 Perfect Foods to Eat as a Midnight Snack

If You're Hungry at Night, You Should Eat These Foods!

Cottage Cheese This cheese contains casein, a slow releasing protein that gradually releases amino acids while you sleep and helps repair muscles. 4.

Health

Find Out Which 10 Surprising Foods Reduce Anxiety!

Moreover, it also contains a number of important substances that help relieve anxiety symptoms because it is an excellent source of folic acid and vitamin B which positively affect brain function, reduces stress and improves mood, as well as potassium – a mineral known for its ability to lower blood

Health

10 Convincing Reasons to Eat More Asparagus

Consider Adding Asparagus to Your Diet For These Reasons

They may prevent urinary tract infections Asparagus contains the amino acid, asparagine, making it a natural diuretic. A diet rich in asparagus could therefore prevent urinary infections from developing as it helps flush excess fluid and salt from the body.

amino acids Posts

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