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Recipes & Drinks

How Much is a 200 Calorie Meal? That Depends...

We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories?

Recipes & Drinks

These Nifty Cooking Sites Are Such a Time-Saver!

5 Best Meal Planning Sites to Save Time, Money, and Energy

Related: 9 Great Meal Ideas Recommended by Health Experts Table of contents Say Mmm Sweet Peas and Saffron Project Meal Plan r/MealPrepSunday Happy Money Saver 1. Say Mmm Image source: Say Mmm If you're a beginner at meal prep, start with Say Mmm .

Recipes & Drinks

A 15-Minute, 3-Course, 980-Calorie Meal Recipe

A 3-Course, 980-Calorie Meal You Can Prepare In 15 Minutes!

I've always wanted to find the perfect, low-calorie, three-course meal that I can serve to family and friends. What's even greater about this sublime trio of dishes is that the ingredients they contain are fat-burning, so you'll actually be slimming down as you eat! Unbelievable right?

Riddles & Quizzes

QUIZ: Which of These Foods Contain More Calories?

Time to put your calorie-counting hats on, lets see if you know which of these foods packs a bigger calorie punch. Hint: Fat content is not the same as calories. Which of These Foods Contain More Calories?

Recipes & Drinks

This Is How Ice-Cream Was Made in the 1700s - with Cheese!

This Amazing Ice-Cream Recipe Comes from the 1700s

Here is one unique creation that comes from the 1700s. You only need a few basic ingredients, and it’s wonderfully easy to make. The best thing is that this ice-cream is quite savory, since it is made with parmesan cheese! Wow, what an idea! According to Mrs.

Health

A Simple Guide for Getting a Healthy Meal When Eating Out

When you go out to eat, keep this fact in mind: The average meal at large chain restaurants has about 1,128 calories. That's more than half the calories most people should eat in an entire day in just one meal.

Recipes & Drinks

The True Look of 200 Calories!

It's hard to calculate calories. Most people just try to take small helpings of what they consider 'fatty' food and larger helpings of 'healthy' food. But how much do we actually need? Well, a child will usually need somewhere between 1000-1800 daily calories.

Health

See What Would Happen If You Stopped Eating Breakfast

6:20

Is Breakfast REALLY the Most Important Meal?

It seems like an almost unanimous agreement that breakfast is the most important meal of the day. It jumpstarts our metabolism and helps us burn more calories throughout the day.

Health

Make These Changes to Your Meals and Reduce the Calories

With These Changes You Can Easily Reduce Your Calories

And one dietician is shedding some light on these 'healthy' plate mistakes, whereby she posts identical photos of the same meal but with a difference of around 300 calories. Below, nutritionist Paula Norris breaks down how harmless meals may have quite a calorie difference.

Science and Technology

9:40

This Is How Scientists Are Planning to Build... On Mars!

This video showcases the novel techniques scientists are planning to use to build on the Red Planet. This Is How Scientists Are Planning to Build … on Mars!

Recipes & Drinks

A Little About How We Eat Calories...

What do 200 calories look like? Depends on the food or drink you are consuming. Should we always stick to the calorie amount to judge a food? Or course not! Different foods ahve different advantages and disadvantages, so it's important to understand what 200 calories of each food look like...

Tips, Life Hacks and DIY

Eating Out? How to Pick the Healthier Meals

In order to guarantee the healthiness of our meals, it is necessary to select the ingredients and prepare them ourselves. However, there are times when we all need a break and someone else to take care of the cooking for us.

Humor

Joke: The Desert, the Camel and the Meal

Joke: The Desert, the Camel and the Meal funny, joke, desert, meal, camel Three English men were walking through a desert. They were tired and thirsty but most of all hungry.

Health

5:49

The Metabolic Harms of Irregular Sleep and Meals

The Metabolic Harms of Irregular Sleep and Meals This video explains how the lack of good sleep and good food harms us.

Tips, Life Hacks and DIY

7 Myths About Burning Calories

How much of what we hear about calorie burning is true? Does exercise cause us to gain weight instead of lose it? Do different genders burn calories differently? How reliable are calorie-tracking apps?

Recipes & Drinks

The 63 Calorie Spaghetti and Meatball Recipe!

Enjoy this healthy and satisfying spin on spaghetti and meatballs that has only 63 calories a serving!

Health

Don't Be Fooled! These Meals Aren't Healthy At All!

Fish Sandwiches Before congratulating yourself on replacing beef with fish, consider whether your meal is being fried or grilled. "Many fried fish sandwiches have more than 700 calories and 40g fat" says Karen Ansel, M.S., who is the co-author of 'The Calendar Diet.'

Health

7 Low-Calorie Foods That’ll Keep You Full

These 7 Low-Calorie Healthy Foods Will Help Keep You Full!

The main problem with most diets is that they leave us hungry, and although most of them allow us to snack between meals, sometimes we feel that the foods we put into our bodies simply aren’t satisfying.

Recipes & Drinks

8 Foods That Make for the Most Filling Low-Calorie Snacks

Another thing you would need to consider is whether what you are eating has a high calorie count.

Humor

This Joke Begins With a Last Meal...

"What would you like for your last meal?" "I would like a banana please." The executioner thinks it's weird, but shrugs and gives him a banana. The guy eats his banana, waits a while, and gets strapped into the electric chair. When the flip the switch, nothing happens!

Vehicles of Ground, Air & Water

12:52

A Plan to Revive Supersonic Flight - Post Concorde

A Plan to Revive Supersonic Flight - Post Concorde interesting, vehicles, engineering, planes, aircraft, air travel, travel in the world, supersonic, fascinating history, concorde Discover the history of Concorde and learn about the possible future of supersonic air travel.

Tips, Life Hacks and DIY

Save Yourself Calories With These Food Swaps

Swap to Better Foods to Save Yourself Hundreds of Calories

Here are some great suggestions for food substitutes that will save you up to 100 calories per meal. 1.

Recipes & Drinks

1:52

What Do 2000 Calories Look Like?

Here's what your daily allowance of Calories actually looks like. Among the foods featured in this video: doughnuts, carrots, Cinnabons, Big Macs, McNuggets, fries, Olive Garden fettucini alfredo, beer, bananas, bagels, bread and more. What Do 2000 Calories Look Like?

Baba Recommends

Let's Hear Robin William's World Plan

THE PLAN Robin Williams, wearing a shirt that says 'I love New York ' in Arabic. You gotta love Robin Williams Even if he's nuts! Leave it to Robin Williams to come up with the perfect plan. What we need now is for our UN Ambassador to stand up and repeat this message. Robin Williams' plan...