This delicious poke bowl is made from kelp noodles, also referred to as glass noodles. Kelp noodles are a good source of Iodine, an essential nutrient for thyroid function. They have no flavor, allowing them to absorb any flavor you infuse into them. You can switch the carrots up with rainbow carrots - which will provide you with a healthful punch of anthocyanins (the antioxidants that give the purple and red carrots their color).