Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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30 Well Known Life Hacks Tested- Which is Real?
30 well-known life hacks tested in front of your eyes. Watch this video to save you the time of trial and error
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Science Says This Is the Right Way to Pack a Suitcase!
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Is Expensive Wine Really Better Than The Cheaper Variety?
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Baking Is Tricky. But With Tips Like These, It’s a Breeze
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10 Effective Ways to Boost Hair Shine
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DIY Dog Nail Trimming: Keep Your Pup's Paws Healthy
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How to Make a Simple and Cheap Door Alarm!
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Who Knew Vick's VapoRub Was So Incredibly Versatile?
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Keep Cats Away From Your Garden with These Tips
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Guide: How to Dry Out a Wet Basement
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Learn the Self-Massage That Treats Back And Neck Pain
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Cinnamon Isn't Just Delicious, It's Also Incredibly Helpful!
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