Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
14:16
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
14:44
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
Learn to Be as Happy as Your Dog with this Great Advice
Dogs live their life so simply. And as a result they tend to be happy all the time. Perhaps we should all follow this exceptional advice from a dog.
Heart Damage in Midlife May Increase Risk of Dementia
A new study reveals that a blood test typically used to detect heart attacks could help identify who might develop dementia decades in the future.
Ever Hear of the 54321 Shopping Method to Buying Groceries?
Grocery shopping has become increasingly stressful as prices continue to climb. Many shoppers find themselves struggling to balance their budgets while still putting nutritious food on the table. But a straightforward shopping strategy is helping peo
Warning! Don't Fall For These Common Marketing Tricks!
Here are ten common marketing ploys that you should be aware of, which will help you spend your money in a more informed manner.
From Leather to Linen - How to Clean Every Type of Couch
Couches tend to collect dirt, but cleaning them can be tricky. Take a look at these expert-approved tips on how to clean 8 different upholstery materials.
Do You Store Your Eggs in the Door of Your Fridge? Don't!
If you store your eggs in the refrigerator door, you should stop. Here's why.
Keep Cats Away From Your Garden with These Tips
Keep cats at bay in your garden by following these tips.
If You Do These 6 Things, Burglars Won’t Target Your Car
Tips to effectively protect your vehicle from burglary and theft
8:59
Who Knew That Paperclips Could Be Used for So Many Things?
Paperclips are far more useful than anyone ever told you. Watch this video to find 20 new uses!
9 Ways to Exercise for People Who Don't Like to Exercise
9 ideas for ways you can stay in shape even if you hate exercising.
Steer Clear of These Mistakes to Keep Furniture As New
In this article, we list some of the most common furniture cleaning mistakes that could potentially ruin your sofa, wood and other furniture
8 Signs of Fake Love in a Romantic Relationship
8 signs someone is faking their love in a relationship.
How Often to Change Your Water Filter - 3 Filter Types
Regularly changing the water filter is crucial if you want to maintain clean drinking water. Here's how often you should change 3 common filter types
Suffering From Chronic Pain? These Tips Can Help Manage It
If you're suffering from pain, these mantras and mental tricks can help immensely in pain management and reducing the accompanying stress
11:26
These 40 Incredible Kitchen Hacks Are Too Good to Be True
If you love cooking, but hate all of the stress and hassle that it can entail, then this video is perfect for you!
Maintain Your Brain: 15 Methods to Improve Brain Function
Like our muscles, the brain can also be strengthened and maintained in excellent condition, with proper practice. Learn 15 simple ways to train your brain today!
8 Genius Ways to Save Your Phone’s Battery While Traveling
Save your phone battery while traveling with these smart tips.
Say Goodbye to Chapped Lips with This Natural Scrub
If you suffer from chapped and dry lips during the winter months, you really must try this DIY all-natural lip scrub!
How You Too Can Dye Your Own Hair Like a Pro!
Want to revamp your hair color in the comfort of your own home? Well, here's how you can do it!
7 Tips to Ensure You Never Buy a Bad Watermelon Again!
Watermelons are delicious, but before you buy one heed these 7 traits that indicate that the watermelon that you’re about to buy is bad.
Guides: Here's All We Know About Using the Kitchen!
Here we have 11 of our best guides about using your kitchen like a real chef.
17:03
How to Tell If the Soil in Your Garden Is Depleted
Over time, the soil in your garden will become depleted. Here's how you can tell if it's time to replenish the soil in your garden.
How to Clean Those Ugly Water Spots from Your Car
Ugly water spots on your car are a real nuisance. But if you know what to do, getting rid of them isn't too tough. Here are several effective tips.
9:07
How to Relieve Foot Pain in Less Than a Minute
Learn to relieve foot pain in a matter of minutes or even less than a minute with these exercises.
How to Choose the Right Type of Sunscreen for Your Skin
Here are 7 tips to help you protect your skin properly this summer.
This Memory Technique Could Help You Remember Everything
If you have trouble remembering things, this mnemonic strategy could be just what you're after.
3:47
You Won't Believe The Things You Can do with an Egg Carton
You wouldn't believe the surprising things you can do with an egg carton!
Nutritional Tips for Older Dogs: Diets That Work
Make sure your senior dog stays healthy with these tips.
10 Things You Should Never Leave on the Stove
Here are 10 things you should always keep away from the stove – even if it seems harmless.
Genius Hotel and Packing Tricks You’ll Surely Appreciate
These invaluable tricks will help you get around 18 common traveling problems, particularly those that deal with hotels and luggage packing...
15 Signs of Infidelity That Are Too Easy To Miss
Unsure of whether your partner is having an affair? These 15 tips will give you a clear indication.
10:12
Never Thought a Drill Could Be Used To Do So Many Things!
Did you know about these innovative uses for using a drill?
10 Fantastic DIY Tips Ideas for Kids You Have to Try
Whether you've a lot of time or just a little, there are some DIY tips here that will breathe new life into your child-grandparent relationship.
Low-Sodium Cooking Tricks Everyone Should Know
These tips can help you reduce sodium in foods without having to cut down on flavor.
DIY: 6 Methods for Removing Scratches from Eyeglasses
If you wear glasses or know someone who does, you've probably heard them complain about scratches. Now you can fix these scratches with the following 6 tips!
Make your Silverware Sparkle with these 8 Tricks!
We love our silverware sparkling and shiny, but sometimes they get grimy and dirty. With these 8 brilliant tricks, you can restore it to its former brilliance.
This is All You Need to Know About Saving for Retirement!
Having yourself a defined target for your nest egg is an important aspect of a retirement plan. Here are 8 retirement facts that need to be taken seriously.
3:25
Whoa! I Never Thought of Using My Potato Peeler for This
Did you know there are more uses for your potato peeler? Find out!
How To Keep Your Bread Fresher For That Much Longer...
if you're wondering how to make your bread last longer, read the following article and learn about 5 different methods of doing just that!
How to Polish 12 Old Items So They Look as Good as New
If you want to clean and restore the luster to objects, furniture, and items throughout your home, just follow these 12 simple tips...
11 Superb Solutions to Turn an Old Looking Item into New
With these secrets, your old-looking items will look brand new once again!
Making a Porcelain Sink Sparkle is As Easy As 1,2,3 and 4!
Porcelain sinks are beautiful, but they can be prone to staining. Luckily, there's a secret product out there that's perfect for making it sparkle once again.
11 Sandwich Making Mistakes the Majority Of People Make
Making an excellent sandwich is not as easy as it may seem, and the majority of people make small mistakes that make their sandwiches less...
Master the Kitchen with These 14 Fascinating Food Guides
Stash these food and cooking charts for later. They’ll come in handy.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.
