Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
We Bet You Didn't Know Bleach Had This Many Different Uses
Bleach is often used to whiten fabrics, disinfect toilets, and clean tiles. However, as you're about to see, bleach has many other alternative uses.
9 Ways of Telling Branded Perfume From a Fake
Do you know how to tell a branded perfume from a fake? Well, you're going to be able to after you read these 9 handy tips.
8 Natural And Safe Ways to Keep Ants Away From Your House
Take note of these useful natural remedies that can help you keep ants away from your home.
How to Beat Knee Pain While Going Up and Down the Stairs
Knee hurts while climbing stairs? These tips might just help.
Smart! This Is How to Peel a Hard Boiled Egg
You can actually peel a boiled egg without even touching it! That's incredible.
Financial Planning for Widowhood - 7 Important Tips
Losing a spouse can be extremely stressful and overwhelming. But there are some important financial steps you must take immediately.
Tutorial: How to Slice EVERY Type of Fruit!
Learn how to slice over 30 different fruit through this easy and fun tutorial video.
11 Natural Ingredients That'll Help You Get Rid of Odor
Suffer from unpleasant odors? Here's what to do about it.
These Remedies That Get Rid of Facial Hair Actually Work
Got excess facial hair? Here are 7 natural remedies to remove it.
12 Common Cooking Mistakes and How to Fix Them
Cooking can be fun or a headache, it all depends on how we work in the kitchen. Learn the12 mistakes most of us make while cooking and how to fix them.
10 Natural Remedies That Actually Work
Not Feeling well? We recommend that you think outside the box, or in this case outside the medicine cabinet with the following 10 effective natural medicines!
24 Fascinating Food Facts Everyone Should Know
These 24 food facts will boggle your mind and may even change your perspective on what you eat.
A Better Way to Tie Your Gym Shorts or any Drawstring
Here's a nice new knot for you to try that is both incredibly strong and easy to do.
11 Mistakes Any DIY-er Should Avoid
Before you begin your long awaited project, take a look at these common DIY mistakes and make sure you’re not making any of them along the way.
10 Tips to Washing Your Car the Right Way
Here are a few tips on how to effectively wash your car without damaging the paint or leaving marks.
Do NOT Store These Fruit and Veg Together!
What are the best ways to store fresh fruit and vegetables? This guide explains.
What Is Your Learning Style? This Chart Explains
What is your learning style? Identify your learning style with this chart.
The Best Way to Clean Your Oven Racks
Let's dive into this clever solution that is set to make your kitchen life a lot easier!
Make Home-Made, Special Treats for Your Dog or Cat
Want to make sure your pet gets the healthiest treats without ant preservatives? Use these recipes to make your own treats. Your pet will thank you for it!
Learn 10 Simple Tricks For Regaining Control Of Your Body!
We've all experienced laughing when inappropriate, crying uncontrollably, and even annoying hiccups. With these 10 tricks, you'll be able to regain control!
8 Super Handy Grocery Bag Tips You Have to Try
Whether you prefer paper or plastic, there are enough hacks here to really boost your bag usage. These tips will save you time, money and space. Perfect!
This DIY Solution Can Clean Even the Dirtiest of Bathtubs
Nobody likes getting down on their hands and knees to scrub the grime off the bathtub. Thankfully, this fantastic concoction will do all the hard work for you!
20 Cooking Tips Everyone Should Be Aware Of
These cooking tips will hopefully close a lot of little holes in your kitchen knowledge.
This Town Was Built Especially for People with Dementia
This small Dutch village is designed for and entirely populated by residents with dementia and Alzheimers.
12 Myths We've Been Told About Intercourse that Aren't True
It's time to expose some of the myths we've all been told but are actually boldfaced lies.
10 Easy Ways to Remove a Troublesome Splinter
Splinters are painful and can be a nightmare to remove. However, the following 10 home remedies make removing a splinter easier than ever before!
12 Things Veterinarians Want Pet Owners to Know
To be in the know, you better read the 12 things that veterinarians want to tell you - the pet owners.
Tutorial: How to Grow Roses Using the Stem Cuttings
This tutorial is only a few minutes long, but it gives you a very simple, straight-forward and practical way of growing your own rose bush from stem cuttings.
These Healthy Vegetables Are Very Easy to Grow In a Pot
If you grow your own vegetables at home, you can both eat healthier and save money. These 10 vegetables don't even need a garden to grow perfectly well.
Experience the Beauty Benefits of Palo Santo Oil: DIY Tips
Find out the amazing beauty benefits of Palo Santo essential oil for your skin and hair.
Amazing! How Can One Small Tool be So Useful?
18 brilliant ways to use Command Hooks. These will come in handy in the future.
Keep Spiders Out of Your Home with This Helpful Guide
Here are nine effective ways to keep spiders out of your home:
13 Great Ways to Decorate Your Potted Plants
Use one of the methods outlined in the following article to decorate your potted plants in an original way.
12 Home Maintenance Mistakes I Wished I Knew Earlier
Care to find out if you’ve fallen prey to some of these home maintenance myths?
These 12 Simple Actions Will Keep Your Mind Sharp
The brain, the most important organ in our bodies responsible for countless actions, sometimes needs a little help, here are 12 unique ways to help it.
6 Stress-Relieving Cuddly Companions for Your Home
You must have these stress-relieving companions for your home.
12 Foods We Bet You Didn't Know Could be Microwaved
Do you think that your microwave is only good for heating frozen dinners? If so, you’re sorely mistaken! Use the following microwave hacks to soften sugar, froth milk, whip up some French toast, and more!
Exploring the Fascinating History of Popcorn!
exploring the history and evolution of this irresistible snack - popcorn!
Watch This and Become a Knot Expert!
Become a knotting expert with this educational guide. Some of these knots can be life-saving...
A Few Tips for Restoring Order to Your Household
Some of the best home tips
10 Household Items You Should Disinfect Every Day
Here is a list of 10 essential household things that you simply must disinfect during the winter months.
62 Great Uses For Things You Have at Home!
If you keep finding random objects around your house such as rubber bands and old clothespins, don't throw them away just yet!