You’ve probably come across antioxidants in one article or another, or heard that they prolong life, prevent cancer or s.. Read More
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
Dermatologist Shares Tips on Applying Makeup to Aging Skin
As we age, our skin changes and with it, the way we apply our makeup. Learn some tips on how to do this from dermatologist Dr. Cynthia Bailey.
Learn Whether You're at High Risk of Colon Cancer
Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
These Popular Foods Used to Look a Whole Lot Different
Everyday foods used to look a lot different before we started to cultivate them. Don’t believe us? The video below will certainly change your mind!
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
6 Famous Places And Objects Which Never Existed
If you hear a story enough times, eventually you will start believing it's true. Here are 6 examples of famous historical places and objects which never existed...
No Space, No Problem - How to Cultivate a Container Garden
You don't need to have a big yard to grow a garden full of vegetables, fruit, and beautiful decorative plants. A few containers can do the trick just as well!
Jumping Jacks Are Extremely Easy AND Good For Your Health!
Jumping jacks in adulthood are extremely beneficial for your health! These are the benefits and th correct way to perform jumping jacks.
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
How to Reduce Kidney Related Symptoms Quickly and Easily
There are several ways to ease kidney related pain through applying pressure on certain points in the body. This list contains 8 such anatomical points of pressure.
Global Situation: Which Countries Are On Lockdown?
The spread of the pandemic COVID19, known as the coronavirus, can be prevented with a lockdown like the ones implemented in these countries
Did You Know That Vitamin D Can Help Save Your Life?
Vitamin D can help influence your body in many amazing ways that you probably didn't even know about.
9 ‘Contagious’ Conditions That Are Not Truly Contagious
These 9 conditions cannot be transmitted from person to person, though many people believe them to be highly contagious
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
5 Warning Signs of Your Metabolism Slowing Down
Here is a look at some vital signs that will tell you if your metabolism is slowing down.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
Sunbathing in Winter Comes With Many Health Benefits
Spending a little time basking in the winter sun comes with many health benefits. Let's take a look at some of them.
5 Critical Covid-19 Mistakes We Must Avoid
Listen to the views of a doctor who lists out the critical mistakes we must avoid while fighting with this coronavirus pandemic.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
The Major Differences Between Swine Flu and COVID-19
Swine Flu (H1N1) is a virus known to have many similarities to COVID-19, which is why understanding their differences is important
Discover What Happens In Your Body When You Have a Fever
Have you ever wondered exactly why does our body produce a fever? Find out more in this video.
History's Deadliest Epidemics That Shook The World
As the novel coronavirus threat looms large over the world, here is a look at some of the worst epidemics from history.
These Weigh Loss Myths are Common But Simply Not True
A video where dietitians debunk 18 common misconceptions on weight loss.
Dentists Bust 14 Popular Teeth Myths We’ve All Believed
Watch these dentists debunk some popular myths about teeth that many of us have believed in for ages.
Why Your Body Will Thank You for Using Argan Oil
A list of 8 health benefits in using cosmetic or edible argan oil
Drinking TOO Much Lemon Water Can Be Bad For Your Health
Like it is with anything in life, you can have too much of a good thing. Drinking too much lemon water, too, can be harmful and cause the following side effects...
Why You Must Eat Berries and Apples to Prevent Dementia
A type of antioxidant present in berries, tea, and apples may be not simply beneficial but necessary to prevent dementia and Alzheimer's
This Doctor Showed Us Masks Are Safe to Wear While Running
With many people raising concerns regarding breathing difficulty caused by masks, these doctors prove that masks are perfectly safe.
Did You Know These Foods Contain MSG?
It is little known these everyday food products contain MSG
These 11 Health Myths Were Finally Cleared By Science
To make a fresh and healthier start in the new decade, let's discuss and leave 11 of the greatest health myths of the 2010's in this article
Don`t Forget to Take These Periodical Health Tests!
a few of the test that as an adult you must take. It's important.
Learn From An Expert the Neurological Effects of Menopause
Neuroscientist Lisa Mosconi seeks to clarify through clear scientific data the exact effect menopause can have on the brain.
Busted: the Reality of 5 Popular Health Supplements
Not all the famous health supplements these days are genuine. Know more about the reality of some popular weight loss supplements here.
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
Our Skin Is Amazing. Here Are 50 Reasons Why.
Fifty facts about the largest organ in the human body - the skin!
The Weirdest Habits That Can Actually Benefit Your Health
A list of 14 habits that you might think are bad or weird that actually turn out to be very beneficial for your physical and mental health
Here’s Why You Must Try Mindful Walking Regularly
Here, we look at the helpful but little-heard practice of mindful walking and why it is beneficial to us in the current situation.
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
This Breathing Technique Will Help You Stop a Panic Attack
Practical breathing is an extremely useful tool to overcome panic attacks and is even used by military personnel in high pressure situations.
These Are the 10 MOST Addictive Foods
What if being 'addictive' was not just a phrase we use jokingly to describe chocolate and pizza? Could one really become addicted to food?
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
You Can Maintain Heart Health With TEA, New Study Finds
Drinking tea regularly has been found to reduce one’s risk of heart disease and stroke by 20% and increase one’s lifespan, here's more info
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
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