Straw breathing is a quick technique to lower your anxiety. The technique is targets your parasympathetic nervous system.. Read More
You Won't Believe What This Man Builds Single Handedly
Watch as this man single handed builds a beautiful underground house, complete with pool.
Turn a Regular Egg Into Scrumptious Mini Fried Eggs
Check out this great video tutorial that'll take your eggs and turn them into a mini fried treat!
Important: How to Stay Calm Under Pressure
This video will teach you one of the most important skills in the world - how to stay calm under pressure
Kitchen DIY: How to Make an Oreo Ice Scream Sandwich
Learn to make the most delicious sandwich of all with this video DIY that uses oreo cookies and ice cream!
Life Hack: How to Remove a Stuck Ring From a Finger
This video tutorial will teach you a 100% surefire way to remove that stuck ring.
Kitchen Tips: Make the Perfect Pancakes
This great food tutorial is going to show you the best tips and tricks to get the most perfect pancake.
Which Food Does Every US State Love and Hate the MOST?
These two fascinating maps that will tell you all about the food preferences in the US, from the most loved to the most hated foods in every state
9 Dangerous House Smells You Should Never Ignore
If something smells off to you, there is probably a good reason. These are 9 potentially dangerous house odors you should never ignore.
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
This is How Exercise Can Improve Your Mental Health!
We all know exercise is good for your body, but what exactly does it do for your mind?
Did You Know There’s a Diet That Can Help Depression?
Listen to a mental health expert's suggestions on how certain food items can help treat depression.
Include Olive Oil in Your Diet and Reap These Benefits
We are only beginning to understand the countless ways olive oil can boost our health and quality of life. What is it that makes olive oil so beneficial to our health?
This Anti Viral Drug Can Potentially Block Covid-19
You probably heard of the anti-viral drug remdesivir and its potential against Covid-19. Here’s an overview of the drug and how it works.
Take Care of Urinary Incontinence Naturally with This Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. This guide will show you how.
Flu Season Is Here: 8 Vital Points You Should Remember
The flu season is upon us. It is time to be guarded and take preventive measures to avoid the flu. Here are some vital points to consider.
5 Warning Signs of Your Metabolism Slowing Down
Here is a look at some vital signs that will tell you if your metabolism is slowing down.
7 Great Tips That'll Help Keep Cataracts at Bay
An untreated cataracts can cause blindness, but thankfully there are ways to avoid developing them. Here are 7 of them.
5 Ways Your Hair Can Reveal Something About Your Health
Does your hair grow very slowly, do you have a flaky scalp? These and other symptoms may be caused by an underlying health condition.
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
These Anti-Inflammatory Foods Can Relieve Joint Pain
In this article, we discuss the foods that can reduce inflammation and soothe joint pain.
These Simple Exercises Will Ease Achy Shoulders
The key to remedying shoulder discomfort is to put the time into your treatment. Consequently, these exercises will improve the aches you feel.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting aging to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
Get the Newest Coronavirus Updates With This Online Map
In this article, we’ll direct you to a convenient online map that records the most recent updates about the coronavirus.
15 Questions to Ask a Doctor to Keep Your Health in Check
To help you always keep your health in check, we compiled a list of 15 important questions to ask your physician on your next health checkup
Global Situation: Which Countries Are On Lockdown?
The spread of the pandemic COVID19, known as the coronavirus, can be prevented with a lockdown like the ones implemented in these countries
Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
Aching Joints or Bones? 7 Herbs That Will Make Them Strong
7 herbs and supplements everyone needs in order to keep their bones and joints strong later in life.
12 Ways Lavender Essential Oil Can Improve Your Health
12 fantastic alternative health uses of lavender essential oil.
Is Eating an Egg Daily Bad For Your Heart?
Eggs are quite high in cholesterol, but are they really the culprit behind cardiovascular disease they were assumed to be?
Rub These 3 Ingredients onto Your Feet for Great Results
Essential oils have been found to be incredibly beneficial to the body. Rub these 3 ingredients to your feet each night before bed and witness astounding results.
Science Lesson: What Role Do Genetics Play in Obesity?
Nature or Nurture? Who is more at fault when it comes to obesity?
Gout Is Surprisingly Common: Here's How to Prevent It
Gout is a surprisingly common arthritic condition of the joints. This is our guide to preventing gout the best way possible - naturally!
9 Ways You Can Reduce Your Joint Pain When Exercising
It's hard to exercise when you feel pain each time. Here are 9 tips that will help you reduce this annoying joint pain when exercising.
8 Surprising Things You Can Be Allergic To
Did you ever dislike something so much you joked you're allergic to it? Turns out some people actually suffer from the strangest allergies...
Weird Food Facts That’ll Make You Revise Your Food Choices
These food facts are surprising, often puzzling, and may just urge you to reconsider your food choices. Here are 15 surprising food facts.
Once and For All: Is Milk Bad For You?
Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk
10 Uses for Essential Oils You May Never Have Heard Of
Other than in aromatherapy, essential oils can actually do much more...
There Are Creatures in Your Gut - and that’s a Good Thing
A video discussion of gut bacteria, their importance and how to best promote a diverse microbiome in the gut.
Put an End to Osteoarthritis Pain with this Exercise Guide
A gentle yoga practice is advised for OA patients. Try these yoga poses to help reduce pain associated with Osteoarthritis.
How To Prevent and Manage Getting Sick While Traveling
Everything you need to know to manage and prevent getting sick when traveling.
11 Ailments Guavas Can Cure
Are you aware of the incredible health benefits of guavas? Find out here.
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
What To Avoid When Using Hand Sanitizer
Hand sanitizer is a critical component in protection against the spread of the coronavirus, but these 3 common mistakes can render it ineffective.
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