Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
This is Why Paper Towels Are an Invaluable Necessity
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A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
WARNING: How to Avoid Harmful Cell Phone Radiation
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How to Increase the Amount of Oxygen in Your Blood
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A 'Brain Fog' Epidemic? Study Shows a Worrying Trend
Analysis of over 4.5 million U.S. survey responses spanning a decade (2013–2023) shows a rise from 5.3% to 7.4% in reported cognitive disability nationwide, with an exceptional surge in the 18–39 age group and a clear influence of income and educatio
10 Condescending Texts You Might Be Sending Unknowingly
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Going Gray? Add These 7 Foods to Your Shopping List!
Adds these foods to your weekly shopping list to prevent your hair from turning gray.
Suffering From Chronic Pain? These Tips Can Help Manage It
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10 Tips for Cleaning With Salt - Number 8 is My Favorite..
Salt can be found in every home, but besides for cooking, it is efficient and useful for cleaning. Here are 10 effective ways to use salt for cleaning.
What Happens to Your Breasts When You Don't Wear a Bra
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These Plants Will Keep the Air in Your Home Nice and Clean
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Nutritional Tips for Older Dogs: Diets That Work
Make sure your senior dog stays healthy with these tips.
Surprising: 8 Herbs That Will Do Wonders For Your Pets
Herbs are used to prepare a variety of delicacies, and it turns out that their many health benefits apply not only to humans but also to animals!
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Time to Ditch These Outdated Rules of English Grammar!
It’s time to stop following these English grammar rules that never really mattered.
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Reading 3 Clickbait Headlines a Day Might Save Your Life!
How to see past the promises of clickbait articles and learn the truth
8 Reasons Why You Should Always Have Shower Caps Handy!
Shower caps are a lot more useful than you could ever imagine. Take a look!
Show Your Partner That You Care with These 7 Great Tips
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Changing Your Sleep Posture Can Do Wonders...
The advantages and disadvantages of each sleep position and how to improve it to minimize potential harm.
12 Amazing Home Fire Safety Tips From Firefighters
Don't let a fire get out of hand. Keep these essential 12 tips in mind.
Cinnamon Isn't Just Delicious, It's Also Incredibly Helpful!
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10 Unexpected Handy Uses for a Hairdryer
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If You Love Dogs, Then Avoid Doing These Things With Them
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14 Nifty & Practical Charts That Explain Things Visually
Here are 14 practical and nifty charts full of solutions for the household problem and just plain useful information for your everyday life.
How to Make Wooden Furniture Look as Good as New!
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Master the Kitchen with These 14 Fascinating Food Guides
Stash these food and cooking charts for later. They’ll come in handy.
The 7 Best and 7 Worst Foods to Buy Canned
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Get Rid of These Pet Stains With This Neat Guide
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Can't Fall Back Asleep? Try These 8 Genius Tricks
Do you wake up in the middle of the night? Thankfully, there are some natural remedies you can try, that will get you back to falling asleep quickly, making any unwelcome moments of wakefulness seem like nothing more than a fleeting dream.
GUIDE: Learn 3 Proven Problem-Solving Methods
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13 Cool Charts That Impart Practical Knowledge
Here are some useful charts, graphs, and infographics that provide some practical information.
11 Things You Should NEVER Dump Into the Kitchen Sink
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10 Smart Ways to Treat Your Dry Skin!
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Weeds Stand No Chance Against This Fantastic Weed Killer
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6 Surprising Mistakes You Probably Make When Cooking Pasta
If you follow these steps you'll be rewarded with a delicious dish that is worth every creamy bite.
This is Why You Should Show Mercy to Spiders...
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Learn Some Nifty New Tricks For Home Organization
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10 Wise Plumbing Tips From a Professional Plumber
Here are ten brilliant tips that can save you heaps of time and money when you've got plumbing problems at home.
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How to Peel a Garlic Head in 10 Seconds Flat!
Peeling this smelly (but delicious) vegetable can be tricky. However, thanks to this tip, you'll be able to do it in 10 seconds in future.
Pros & Cons of Cleaning Pods vs Powder vs Liquid
When choosing between liquid detergent, powdered detergent and single dose pods, there are a few things you should consider.
Know the Signs: The Complete Guide to Body Language!
You can learn a lot about a person’s intent by reading his body language, so find out just what that wink meant with this helpful guide.
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Did You Know This Handy Trick?
How to divide paper into equal columns without having to calculate strange numbers. Simple life hack to help at school or in the office.
This is How Often You Should Change Your Bed Sheets
The majority of us don't change our bed sheets as often as we should, and that can cause serious health issues. Here's how often you should change them.
9 Essential Oil Sprays that’ll Naturally Upgrade Your Life
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How to Use Essential Oils Without An Expensive Diffuser!
Do you love essential oils, but you’re not ready to spend a lot of money on them or a diffuser? This article will help!
10 Highly Creative Ways to Re-Use Empty Wine Bottles
Do you have empty wine bottles sitting around in your garage? If so, here's what you could do with them.
DIY: Make Your Own Face Mask in a Few Easy Steps
To get around the shortage, you can make your own DIY surgical face mask. It can be easily done even if you're can't or don't want to sew.
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