Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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10 Airport Secrets That Will Save You Time And Money
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You've Been Tying Shoelaces Incorrectly Your Whole Life!
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40 Timeless Hacks That All Men Need to Know
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How to Keep Your Cat From Keeping You Up at Night
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How to Clean Your Jewels at Home for Free
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These 21 Common Household Items Are Toxic to Your Dog
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Discover the Ideal Morning Routine to Activate Your Brain...
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Why Are Your Indoor Plant’s Leaves Turning Brown?
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Make a Good Impression on Others In 7 Simple Steps
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These Hidden Airplane Features Can Save Your Life!
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