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10 Great Cooking Tips from Celebrity Chef Gordon Ramsay

Chef Gordon Ramsay is one of the most famous cooks in the world, and he's here to help you out with your cooking chores.

Recipes & Drinks

5 Quinoa Recipes That the Whole Family Will Love

These 5 Quinoa Recipes Will Change How You Feel About It!

It is no less tasty than the white rice and much healthier than it, start adding quinoa to your diet with these 5 recipes!

Health

11 Dietetic Foods Inspired By the Indian Diet

The Secrets of Indian Cuisine: How to Stay Healthy.

In India, they’ve long understood what the healthiest foods are for prevents dangerous diseases like Parkinson's and Alzheimer's, learn about them yourself now!

Health

Wonderful! Who Knew These Pesky Seeds Were So Healthy?

Most people find watermelon seeds to be really annoying, but they're actually extremely good for you. Here are 8 health benefits of watermelon seeds.

Health

Weightlifters Demonstrate True Pomegranate Power

Science Has Shown How Amazing Pomegranates Really Are

It's long been suspected that pomegranates are a superfood, and it has now been confirmed by a recent scientific study. Read on to find out more..

Health

Crazy About Nuts? Here Is Everything You Need to Know

Let's take the 10 most common nuts, seeds and nut butters and see just what good they do for you!

Health

9 Seeds That Will Make a Real Difference to Your Diet

We all know we have to eat our fruit and veg, but what about seeds? Here are 9 seeds you don't want your body's healthy to miss out on.

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Health

The Secrets of Indian Cuisine: How to Stay Healthy.

In India, they’ve long understood what the healthiest foods are for prevents dangerous diseases like Parkinson's and Alzheimer's, learn about them yourself now!

Recipes & Drinks

These 5 Quinoa Recipes Will Change How You Feel About It!

It is no less tasty than the white rice and much healthier than it, start adding quinoa to your diet with these 5 recipes!

Tips, Life Hacks and DIY

5:07

10 Great Cooking Tips from Celebrity Chef Gordon Ramsay

Chef Gordon Ramsay is one of the most famous cooks in the world, and he's here to help you out with your cooking chores.

Health

Science Has Shown How Amazing Pomegranates Really Are

It's long been suspected that pomegranates are a superfood, and it has now been confirmed by a recent scientific study. Read on to find out more..

Health

Is There a Healthier Herb Than Ginseng? We Don't Think So!

Of all the medicinal herbs known to man, ginseng is probably the most legendary of all – and for good reason: its health benefits are simply extraordinary.

Health

Wonderful! Who Knew These Pesky Seeds Were So Healthy?

Most people find watermelon seeds to be really annoying, but they're actually extremely good for you. Here are 8 health benefits of watermelon seeds.

Health

20 Great Reasons to Add Cranberries to Your Diet

Cranberries can be found growing on evergreen dwarf shrubs along tropical rainforest areas in Northern America. Cranberries are nature's gift to our bodies. Here are 20 great uses for them!

Health

Reasons Why You Should Eat Watermelon Rind

Here is Why you Shouldn't Throw Away Your Watermelon Rind

Many people eat only the fleshy part of a watermelon and throw away the rind. However, consuming the rind as well has many benefits. Read some of them here!

Health

Quinoa May Be Even Healthier Than You Thought

To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.

Health

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

Health

These 4 Fad Diets Aren't Actually Fads At All...

Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.

Recipes & Drinks

Add These Tasty Protein Shakes to Your Daily Routine!

Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.

Health

Amazing! Who Knew Raisins Were This Good For You?

Raisins have been revered as a healthy snack for centuries. Here are 10 amazing health benefits of raisins.

Health

When It Comes to Health Benefits, Celery is Right up There

Celery is a crunchy vegetable that is most often looked at as diet food. However, it's so much more than that. Here are 10 health benefits of celery.

Family and parenting

12 Foods Every Pregnant Woman Should Add to Her Diet!

Women who have poor diets while pregnant are more likely to give birth prematurely than women who eat healthily. Here are 12 foods to eat if you're pregnant.

Health

Healthier Than You Thought - 9 Health Benefits of Eggplant

For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it!

Health

Looking to Lose Weight? Here's How to Eat Fewer Carbs!

Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!

Health

The Dash Diet is Perfect for Healthy Weight Loss!

The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!

Health

10 Health Reasons Why You Should Eat More Limes

Limes can do much more for our skin and overall health than just adding a refreshing zest to a drink, cleansing our body and boosting our immunity.

Recipes & Drinks

How to Turn Any Recipe Into a Vegan Recipe

Switching to veganism can be a daunting task, but the process can be made easier if you know a few simple tricks. Here's how to turn every recipe vegan.

Recipes & Drinks