This Ingredient Can Curb Your Sugar and Salt Cravings
If you're someone who often has sugar and salt cravings it might be time to get some hot peppers out of the fridge.....
Why Can’t You Put the Snacks Down? Science Has the Answer
Researchers found that salt does not make us thirsty, but hungry
Read This and You'll Never Throw Away Pickle Juice Again!
Pickle juice can actually be very beneficial for your health, home, and even your garden. Learn more here.
How to Make an Effective Cough Remedy Using an Orange!
Oranges are a great source of vitamin C that helps strengthen the immune system, but did you know there is a way to make it an effective cough medicine?
Quiz: How Heart-Smart Are You? It's Time to Find Out!
How well are you treating your heart? Give this food comparison quiz a shot, and find out!
10 Foods That Interfere With Your Body's Metabolism
The metabolic rate in our body is in charge of many processes in the body, and these 10 foods can damage it.
If You Crave Salt, You Should Enjoy These Healthy Snacks
Just because you enjoy salty tastes, that doesn't mean that you have to shun your favorite taste for a diet. Here are 13 healthy alternatives.
Pink Himalayan Salt is Going to Truly Change Your Diet
Discover the health benefits of Pink Himalayan salt, and why you should be choosing it over regular table salt.
Salt Has Many More Uses & Benefits Than You Ever Imagined
Salt has been in use for thousands of years, and also happens to have thousands of uses. Here's a selection of them that you probably weren't aware of before.
TEN Tasty Alternatives to Salt for Your Cooking Inspiration
Reduce your salt consumption by learning about the alternative ways to add flavor to your food, in the most sensational ways possible.
These 7 Common Food Myths Have Just Been Debunked!
This list of food myths will help you clear the nutritional air on some of the items you consume each day, or don't. We're setting the facts straight!
3 Smart Tricks You Can Do With Salt
Learn three really smart tricks you can use salt for when cooking.
Hit a Weight Loss Plateau? Here’s What You’re Doing Wrong
Why is it so hard to lose weight past a certain point? Several factors may be contributing to your weight loss plateau.
Hypertension Kills Millions Yearly, This Seed is the Cure
How flaxseed helps combat hypertension, a coronary disease which kills about a million people every year.
For My Next Diet Trick I Will Need an Unpeeled Potato
Penn Jillette explains how he managed to lose 100 lbs and stabilize his blood pressure levels.
Here are Some Unique Tricks You Can Do at Home With Salt!
This video shows us a few interesting magic tricks that you can do anytime using salt, ice, and other items you can find at home.
New Research Gives Another Reason to Reduce Salt Intake
In a new study, a link between high salt intake, memory problems, and learning abilities was found, read on to learn more!
9 Foods That Contain a Large Amount of Sodium
Are you worried about you and your family's health? These are 9 foods to watch out for and avoid as they contain high amounts of hidden sodium!
These 12 Nutrition Tips Will Give You a Health Makeover!
Many of us find it difficult to make major changes to our diets, but these 12 simple tricks won't make you feel like your sacrificing taste for health!
Here's Why Hamburgers and Salt Are True Enemies!
Adding salt to your hamburger mixture isn't a very good idea and here's why!
12 Small Diet Changes that’ll Give Your Health a Makeover!
Many find it difficult to make major diet changes but with these 12 simple tricks, you won't feel that you're sacrificing the taste of your favorite foods.
Curb A Salt Craving With One of These 12 Healthy Snacks!
High levels of sodium in the blood can cause many health problems, try reducing your intake with the following snacks.
Salt: Harmful or Healthy? New Research Reveals the Answer
Food without salt is food without taste, but is it as harmful as we once thought? Read about surprising new research that says otherwise!
10 Tips for Cleaning With Salt - Number 8 is Amazing!
Salt can be found in every home, but besides for cooking, it is efficient and useful for cleaning. Here are 10 effective ways to use salt for cleaning.
6 Serious Instances Your Body Needs More Salt
Here are six times adding more salt to your diet may be appropriate: