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Sports

9 Exercises for Your Calves to Keep You Mobile and Running

9 simple exercises for the calf anyone can do at home

Health

5 Exercises You Can Do Without Hurting Your Knees

5 Great Exercises You Can Do Even With Knee Pain

Is your knee pain stopping you from exercising? If so, then you need to learn these 5 exercises that won't strain your knees!

Health

Pain in the Knee? Exercise Your IT Bands to Banish the Pain

If you suffer from pain in your hips or your knees it could be stemming from your IT band.

Health

VIDEO: Home Remedies for Knee Aches and Pains

Kick out Knee Pain with These All-Natural Home Remedies

Knee pain is just about the most vexing thing that can happen to your legs as you age. To keep the pain at bay, here are some wonderful home remedies.

Health

Got Knee Problems? 8 Do's and Don'ts to Keep in Mind

Your knees take a pounding every day. So what can you do to care for them? Here are 8 do's and don'ts to maintain healthy knees.

Health

Bone Spurs: What They are and How to Treat Them

Bone Spurs: What You Need to Know...

Take care of your bones and joints by being aware of this bone condition, especially if you already suffer from bone problems.

More items related to knees

Health

5 Great Exercises You Can Do Even With Knee Pain

Is your knee pain stopping you from exercising? If so, then you need to learn these 5 exercises that won't strain your knees!

Sports

9 Exercises for Your Calves to Keep You Mobile and Running

9 simple exercises for the calf anyone can do at home

Health

Pain in the Knee? Exercise Your IT Bands to Banish the Pain

If you suffer from pain in your hips or your knees it could be stemming from your IT band.

Health

Kick out Knee Pain with These All-Natural Home Remedies

Knee pain is just about the most vexing thing that can happen to your legs as you age. To keep the pain at bay, here are some wonderful home remedies.

Health

Improve Hunchback Posture with These Simple Exercises

3:10

Worried About Your Posture? Try These 3 Simple Exercises

Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!

Health

Bone Spurs: What You Need to Know...

Take care of your bones and joints by being aware of this bone condition, especially if you already suffer from bone problems.

Health

Suffer From Knee Pain? Here Are 6 Moves You Can Do!

Banish knee pain today with these 6 exercises.

Tips, Life Hacks and DIY

These Techniques Helped Me Get Rid of Stress For Good!

If you've got a lot of stress in your life, then you really need to take a look at this video!

Health

Having Trouble Sleeping? Then You'd Better See This...

There's nothing more frustrating than not managing to get a good night's sleep, so here are ten tips that'll help improve the quality of your sleep.

Health

Wow! Who Knew Exercising Was so Good for Mental Health?

We all know exercise is good for your body, but what exactly does it do for your mind?

Health

Easy Ways to Get 10 Minutes of Exercise Each Day

Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day

Check out these simple, practical ways to fit exercise into your day even when you’re short on time.

Health

Why Constantly Sitting Down Is Bad For You

Why Is Constantly Sitting Bad For You? Watch This

Statistics show that we spend more time sitting than we do sleeping, and it's starting to take a toll on our bodies... This video explains exactly how.

Health

6 Reasons Why You Should Drink More Water

Do We Really Need to Be Drinking So Much Water? YES!

If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.

Health

6 Incredibly Easy Ways to Whiten Your Teeth Naturally

6 Natural Teeth-Whitening Methods You Should Know About

These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!

Health

Got Knee Problems? 8 Do's and Don'ts to Keep in Mind

Your knees take a pounding every day. So what can you do to care for them? Here are 8 do's and don'ts to maintain healthy knees.

Health

The Effects of Aging on Your Ankles & Feet

This Is What Happens to Your Feet as You Grow Older...

Here are seven of the most common age-related foot problems that you should be aware of.

Health

Warning! Avoid These Exercises If You're Over 50

Once you're in your fifties, choosing to work out in the same way you did in your twenties is quite simply a recipe for disaster! Learn more here.

Health

Discover 7 Ways Cat Purring Is Good For Human Health

Did you know that cats are more than just adorable and loving companions, but can actually bestow healing properties through the power of their purring?

Health