8 Natural Ways to Increase Your Oxytocin Levels
Learn more about the importance of oxytocin to our wellbeing and social life, and 7 natural ways to increase your oxytocin levels.
How to Naturally Get More Dopamine, the Happy Hormone
Dopamine is what makes us feel motivated, energized, and like we're the best version of ourselves. Here's how you can boost dopamine levels the natural way.
How to Increase the Humidity for Your Houseplants
If you think your plants are getting the humidity that they need to thrive, here's what you can do to fix it!
WARNING: Birth Control increases Risk of Breast Cancer?!
Some new research has added to the increasing pile of evidence that taking hormonal contraceptives increases your chances of developing breast cancer.
6 Serious Instances Your Body Needs More Salt
Here are six times adding more salt to your diet may be appropriate:
9 Easy Ways to Ensure You Get Enough Water Each Day
Water is so important, but so many of us don't drink enough of it. Below are 9 tips that'll help you consume more water.
The Results Are Out! Doing Good Does Benefit Your Health!
The results are in! Science has finally proven that there are health benefits associated with carrying out a good deed. Here are seven of them!
Alcohol Linked To More Cancer Types Than Previously Known
A new study found a clear correlation between alcohol consumption and more types of cancer than previously known.
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
Simple Self-Love: The Top 20 Ways to Be Kind to Yourself
You probably spend all your time being nice to others, but we bet there’s one person that you often forget about: yourself. Here's how to be kind to yourself.
Discover Which Hormone Imbalances Can Lead to Weight Gain
The body produces a number of different hormones to function optimally, but the 9 you're about to read about are among the most important of all.
10 Ways to Get the Metabolism of a 20-Year-Old...
Here are 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!
Fill Your Home with These 8 Plants to Reduce Stress
Change the plants you eat and surround yourself with, to help feel better and reduce stress.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
Grow These Plants to Banish Mosquitoes For Good!
No one likes mosquitoes, but if you're smart, you can prevent them from bothering you by having these plants in your home.
Are Your Breathing Problems Caused by Asthma?
It's never easy to know whether your breathing problems are due to asthma or some other respiratory condition. However, there are a few different ways to tell.
Your Skin Can Tell You an Awful Lot About Your Health
This article will talk about the 10 warning signs your skin is showing you.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
8 Tell-Tale Signs That You're Drinking Too Much Water...
Drinking too much water is just as bad as drinking too little. Here are 8 signs you're drinking too much water.