Olive Oil Has so Many Different Uses - Here Are 25 of Them
Olive oil has so many different uses it's unreal. Here are 25 uses of olive oil that you may not have heard of!
All the Myths About Chronic Back Pain Debunked
A lot of people believe misconceptions about chronic back pain. This post will serve to clear them up once and for all.
Eggs Are So Good, Even Their Shells Are So Very Useful!
Egg shells have a plethora of useful properties.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
A Comprehensive Guide to the Glycemic Index (GI)
What is the Glycemic Index, and why is it so important to know about it?
Is the World Really as Dangerous as We Think?
Is this the most dangerous time in history, or the most peaceful? This may depends on your outlook.
Have We Lost Control? - A Question and Article
There are many things that make that time look far away and so different. But to me, the biggest will always be - The Internet
15 Natural Ways to Stabilize Your Blood Sugar Levels
To remain in good health our blood sugar levels must be kept stable.Luckily, there are home remedies that can help you achieve this. Here are some of them.
I Never Knew That Walnuts Were So Incredibly Good For Me!
Walnuts are far better for you than most people think! Here are 8 of the most powerful health benefits.
These Body Odors May Suggest a More Serious Problem
None of use like to smell unpleasant, but on certain occasions, we need to look into the cause of an unpleasant odor. Here are 5 you should pay attention to.
4 Best Healthy Cooking Sprays Without Nasty Additives
With the help of cooking sprays, food doesn't stick, nor does it become overly greasy or soggy. But what's the issue with these cooking sprays? What cooking sprays are safe to use? See here
Who Knew Mustard Had So Many Helpful Uses?
10 uses you may have never known you can put mustard to.
How the World has Changed Since You Were Born
Have you ever wondered what happened in the world since you were born?
WARNING! Read This Before You BBQ!
We all know grilled food isn't healthy, but it's more dangerous than you probably thought.
The BEST Drinks to Replenish Your Body After A Workout
What you consume to refuel your body after a workout really matters. The good news is, you really don't have to stick to plain water...
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
Never Put Your Phone in These 8 Common Places
If you care about your cell phone and your health, then make sure you never leave your device in any of these places.
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
How to Support a Healthy Range of Motion: 3 Easy Exercises
Is sitting down and reaching up getting harder? Your range of motion may be declining. Here is how you can improve it and why doing so is essential.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
7 Lesser Known Health Issues Caused by the COVID Pandemic
Here’s a brief look at some health issues that the COVID-19 pandemic made more common.
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Recovering From Covid-19? Try These 7 Easy Exercises
Exercise can help you recover from Covid-19 quicker, but being smart about it is crucial. Here are a few easy and safe exercises anyone can do at home.