An Inspiring Word Is Forever Heard...
Words are important because words are immortal. They resonate down and up the centuries, giving us better ideas and explaining existing ones.
10 Inspirational Sports Quotes to Lift Your Spirits
Feeling a little down in life? These powerful quotes from some of the greatest athletes in history will push you right up.
5 Athletes Who Overcame Handicaps on the Path to Greatness
Read about the amazing and inspiring stories of these five athletes who overcame handicaps on their way to greatness.
Heart of a Champion: Inspiring Stories of 5 Great Athletes
Find motivation in the inspiring stories of these iconic athletes who made it big.
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This Zen Tale Might Change How You See Anger
This Zen parable might change the way you view your life.
Words of Wisdom: Life and Love in Egyptian Proverbs
These timeless Egyptian proverbs have deep meanings.
This Guy Plays Pool On a Whole Other Level!
Amazing pool artist Florian Kohler shows his incredible skills.
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10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
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Great Olympians: Jesse Owens's Inspiring History
What made Jesse Owens such an incredible athlete?
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
These Are the Correct Shoes For Each Kind of Exercise
There are all kinds of sport and physical activity that one can undertake, and there are also many different kinds of footwear to choose from. Learn more here.
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Skijoring – the Crazy Winter Sport You’ve Never Heard Of
Have you ever heard of Skijoring, the crazy winter sports where you get pulled by horses or dogs in the snow? Find out more...
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Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
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MUST WATCH: Euro 2024's Most Spectacular Goals
Relive the most spectacular goals from Euro 2024.
Want to Prevent Shoulder Pain? Here's How You Do it
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
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Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
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This Crazy Stunt Has Never Been Performed Before!
an amazing and dangerous stunt at one of England's most famous landmarks.
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Incredible Gymnastic Stunts That Will Blow Your Mind
Enjoy this amazing compilation of people displaying their insane gymnastic moves.
8 Unique Yoga Exercises to Relieve Muscle Tension
if you feel your muscles are exhausted, we recommend disconnecting from your surroundings for the next few minutes and recharging with renewed energy through the following poses.
Callanetics: Lose Weight Effectively Without Dieting
Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workou
6 Sports You Won't Believe Were in the Olympics
Read all about 6 sports that somehow made it into the Olympics. Also, what is solo synchronized swimming?
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4 Beginners Exercises to Improve Your Balance in 5 Minutes
This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day
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Hilarity on the Tennis Court: Wimbledon's Funniest Moments
Tennis is a very sport. Not always, though. This feature presents some of the funniest moments in Wimbledon history.
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Watch this Crazy Bicycle Stuntman Amaze Everyone in Town
Fabio Wibmer is one of the most famous and talented bicycle stuntmen in the world. At this point, he's almost an artist. As you'll see in this video, he has no fear and will practice his stunts on pretty much any surface and in any situation in this
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
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Catch ‘em if You Can – The 8 Fastest People in the World
This video features some remarkable people who show unbelievable speed in different areas.
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Introduction to Tai Chi Walking - Try it Safely At Home!
Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation
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The Funniest Soccer Blunders Ever Caught
From minor mishaps to full-on fiascos, this compilation of soccer bloopers takes you on a journey of escalating hilarity.
Minutes vs. Steps: How Should We Measure Our Exercise?
how do you count and measure the duration of the workout - in minutes or steps? We will now examine both approaches.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
7 Butt, Thigh and Leg Exercises That’ll Do You Wonders!
The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.
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These Crazy Stunts Were Performed By Trained Professionals
If you want a little excitement, this video will get your heart racing as parkour and biking experts make their way from London to Paris
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
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These Amazing Stuntmen Turn The Sky Into Their Playground...
Paramotoring is motorized hang gliding with an engine. View this amazing video to see the amazing things that can be done in this sport.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
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This Figure Skater Moves SO Smoothly On Ice!
Watch Finnish figure skater Emmi Peltonen perform a jaw-dropping ice skating routine in the frozen Arctic circle.
This is How Much Female Gymnasts Have Changed in a Century
Comparing past female gymnasts from 1928-1968 to today's Female Gymnast Simone Biles, an Olympian of 2024
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The Beautiful Game: UNFORGETTABLE Euro Cup Goals
Relive the most unforgettable goals in Euro Cup history.
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15 of the Most EXTRAORDINARY Shots in Basketball History
Take a look at some of the most extraordinary shots in basketball history. Most of these are unintentional!
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
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Great Sports Moments: These Athletes Are True Heroes
These inspiring and heartfelt gestures by athletes show that sports don't always have to be about winning and losing.
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
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