36:00
A Beginner Workout Plan for Plus Sized Bodies
f you're looking for a gentle way to get moving, we'd recommend this full-body workout that's designed specifically for plus-size beginners,
How Your Eye Came to Be the Color It Is...
Why do we have different-colored eyes, and what does it mean?
5:55
These Brothers are Unbelieveable!
Despite facing difficulties and a lack of support from their environment, they trained tirelessly and have now reached the stage of America's Got Talent to conquer the world with their performance
How to Keep Your Cat From Keeping You Up at Night
This infographic breaks down why cats keep you up at night, what their sleep patterns really look like, and practical ways to manage the problem without losing your cool.
2:54
These Athletes Remind Us What True Sportsmanship Is
It can be easy to get caught up in the competitiveness of sports. But all matches don't have to end the same way. This video shows us a few brief glimpses of the real respect between the players
Ever Wondered How Risky an Activity Is? Here Are the Stats!
Although you might know the leading causes of death in your country, have you ever thought about your chance of dying from a certain activity? Take a look.
2:56
This is the Most Insanely Dangerous Bike Stunt You’ll See
This biker has pulled off an insanely dangerous motorbike stunt that seems almost impossible.
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
12:34
Introduction to Tai Chi Walking - Try it Safely At Home!
Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
Want to Prevent Shoulder Pain? Here's How You Do it
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
How Many Calories Do You Burn Without Exercising?
If you think about the amount of time you spend these 20 actions daily, you'll find out just how many calories you burn almost effortlessly.
8:25
This Is What It Takes to Become a Shaolin Kung Fu Master
The martial artists of Shaolin are famous all over the world for their mastery, but what does it take to become a warrior monk?
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
6 Sports You Won't Believe Were in the Olympics
Read all about 6 sports that somehow made it into the Olympics. Also, what is solo synchronized swimming?
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
9:01
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Callanetics: Lose Weight Effectively Without Dieting
Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workou
2:48
These Amazing Stuntmen Turn The Sky Into Their Playground...
Paramotoring is motorized hang gliding with an engine. View this amazing video to see the amazing things that can be done in this sport.
33:51
The Insane Talents of 2025: Don't Try This at Home!
In this 2025 video compilation, you're going to witness just what the human body can achieve, and it's impressive as heck!
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
3:53
How Did That Happen?! Bizarre Incidents in Sports
Some players just don't have the luck with them. Check out the unluckiest moments in sports.
This is How Much Female Gymnasts Have Changed in a Century
Comparing past female gymnasts from 1928-1968 to today's Female Gymnast Simone Biles, an Olympian of 2024
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
7 Butt, Thigh and Leg Exercises That’ll Do You Wonders!
The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
24:44
Are These the Best Slam Dunks in Basketball History?
Take a look at the 100 all-time best slam dunks from NBA history.
10 Bizarre Competitions Around the World
A list of 10 funny, bizarre, and surprising competitions around the world!
8:50
Catch ‘em if You Can – The 8 Fastest People in the World
This video features some remarkable people who show unbelievable speed in different areas.
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
1:59
This Crazy Stunt Has Never Been Performed Before!
an amazing and dangerous stunt at one of England's most famous landmarks.
6:29
4 Beginners Exercises to Improve Your Balance in 5 Minutes
This video tutorial will help you maintain a sense of balance and strength in just 5 minutes a day
4:32
These Billiards Trick Shots Are Absolutely Insane
These professional billiards trick shot players will astound you with their skills.
5:38
10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
5:38
These Crazy Stunts Were Performed By Trained Professionals
If you want a little excitement, this video will get your heart racing as parkour and biking experts make their way from London to Paris
11:46
The Funniest Soccer Blunders Ever Caught
From minor mishaps to full-on fiascos, this compilation of soccer bloopers takes you on a journey of escalating hilarity.
18:40
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
8:09
These Rare Sports Moments Are Truly One in a Million
These rare and astonishing sports moments will take your breath away!
7:43
Great Sports Moments: These Athletes Are True Heroes
These inspiring and heartfelt gestures by athletes show that sports don't always have to be about winning and losing.
4:58
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
8 Unique Yoga Exercises to Relieve Muscle Tension
if you feel your muscles are exhausted, we recommend disconnecting from your surroundings for the next few minutes and recharging with renewed energy through the following poses.
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