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This Race Is One of the TOUGHEST In the Olympics
The record for the 400-meter hurdles race was broken in 2021, for the first time after 25 years. Here's why this race is among the toughest in the Olympics.
Who Knew Aerial Photography Captures Sports So Beautifully
Photographer Brad Walls has a unique take on aerial photography - he uses it to capture Olympic athletes at practice. The results are quite stunning.
7:07
Why the Tokyo Olympics Are Historyโs Most EXPENISVE Games
The pandemic is not the only reason that the Tokyo Olympics are the most expensive games in history. Why is this project so incredibly costly?
5:56
How Do Olympic Divers Make SUCH Small Splashes?
How do Olympic divers manage to make the tiniest possible splash? Team USA's head diving coach explains the inner workings of the sport.
5:44
When Things Didnโt Go to Plan at the Olympic Games
The Olympics has not been short of strange moments. But these bizarre blunders sound almost made-up.
15 Historical Photographs Very Few Have Seen
This collection of fantastic historical photos will leave you intrigued.
How to Stretch Your Gluteus Medius and When to See a Dr.
Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.
Thyroid Pain: What to Look for and When to Go See a Doctor
Thyroid pain is an uncomfortable sensation that many people struggle to identify, often mistaking it for other neck or throat issues. Understanding what thyroid pain feels like and when it requires medical attention can help you catch potential healt
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
2:48
These Amazing Stuntmen Turn The Sky Into Their Playground...
Paramotoring is motorized hang gliding with an engine. View this amazing video to see the amazing things that can be done in this sport.
Why 'Japanese Walking' May Be What You Need
It's called Japanese walking, and it might just be the most underrated fitness breakthrough of the past 20 years.
16:18
Can Parkour Practitioners Keep Up With Gymnasts?
A group of traceurs attempts to complete a few gymnastics tricks taught by professional gymnasts. Will they be able to keep up? Find out here
Callanetics: Lose Weight Effectively Without Dieting
Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workou
9:01
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.
6 Sports You Won't Believe Were in the Olympics
Read all about 6 sports that somehow made it into the Olympics. Also, what is solo synchronized swimming?
4:32
These Billiards Trick Shots Are Absolutely Insane
These professional billiards trick shot players will astound you with their skills.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more tonedย we have the workout tips for you, which one is the best for your needs?
8:50
Catch โem if You Can โ The 8 Fastest People in the World
This video features some remarkable people who show unbelievable speed in different areas.
7 Butt, Thigh and Leg Exercises Thatโll Do You Wonders!
The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
3:19
Skijoring โ the Crazy Winter Sport Youโve Never Heard Of
Have you ever heard of Skijoring, the crazy winter sports where you get pulled by horses or dogs in the snow? Find out more...
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
5:38
10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
8:24
Watch this Crazy Bicycle Stuntman Amaze Everyone in Town
Fabio Wibmer is one of the most famous and talented bicycle stuntmen in the world. At this point, he's almost an artist. As you'll see in this video, he has no fear and will practice his stunts on pretty much any surface and in any situation in this
Heart of a Champion: Inspiring Stories of 5 Great Athletes
Find motivation in the inspiring stories of these iconic athletes who made it big.
You Can Do These 6 Exercises Whether Itโs Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
This is How Much Female Gymnasts Have Changed in a Century
Comparing past female gymnasts from 1928-1968 to today's Female Gymnast Simone Biles, an Olympian of 2024
6 Quick, Easy, and Fun Resistance Band Exercises
Resistance bands are small, portable and can be used anytime and anywhere. Get your hands on some and do these 6 quick and fun exercises!
4:58
Warning: This Dance Routine Is Not for the Faint of Heart
V. Unbeatable is a dance troupe from India who specialize in extreme dance routines that are sure to amaze you.
5:38
These Crazy Stunts Were Performed By Trained Professionals
If you want a little excitement, this video will get your heart racing as parkour and biking experts make their way from London to Paris
8:25
This Is What It Takes to Become a Shaolin Kung Fu Master
The martial artists of Shaolin are famous all over the world for their mastery, but what does it take to become a warrior monk?
10 Bizarre Competitions Around the World
A list of 10 funny, bizarre, and surprising competitions around the world!
8 Unique Yoga Exercises to Relieve Muscle Tension
if you feel your muscles are exhausted, we recommend disconnecting from your surroundings for the next few minutes and recharging with renewed energy through the following poses.
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
8:09
These Rare Sports Moments Are Truly One in a Million
These rare and astonishing sports moments will take your breath away!
Want to Prevent Shoulder Pain? Here's How You Do it
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
8:25
The FASCINATING Story of the Ancient Olympic Games
Discover the real story of the ancient Olympic Games.
12:56
Incredible Gymnastic Stunts That Will Blow Your Mind
Enjoy this amazing compilation of people displaying their insane gymnastic moves.
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
18:40
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
7:43
Great Sports Moments: These Athletes Are True Heroes
These inspiring and heartfelt gestures by athletes show that sports don't always have to be about winning and losing.
2:58
What Talent! I've Never Seen People Doing This...
Take a look at these incredibly talented people, all of whom featured in the Guinness World Records.
These Are the Correct Shoes For Each Kind of Exercise
There are all kinds of sport and physical activity that one can undertake, and there are also many different kinds of footwear to choose from. Learn more here.
6:40
These Young Acrobats Will Leave You Breathless!
Watch this breathtaking performance by Katya and Nikita, a young aerial acrobat duo.
10:23
15 of the Most EXTRAORDINARY Shots in Basketball History
Take a look at some of the most extraordinary shots in basketball history. Most of these are unintentional!
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