13:08
Your Cat Can Teach You Some Valuable Lessons on Happiness
Cats make for adorable pets. They can also teach you an amazing life lesson or two...
These Words of Advice Will Help You Along in Life
Some good advice to help you along today, tomorrow and for the rest of your life.
14:18
Saying No: A Key Buddhist Practice for Inner Peace
Use Buddhism to ignore distractions and focus on what matters.
12:28
Make Your Mind More Flexible With These Taoist Tips
The Chinese philosophy of Taoism can help make your mind more flexible and relaxed. Find out how.
18 Aldous Huxley Quotes That Changed My Perception of Life
These wise quotes by English philosopher Aldous Huxley will change your perception about life.
Life Everlasting: A Beautiful Story With a Moral...
A beautiful story of a boy and his grandfather, which gives us something to think about...
These Touching Words Remind You that Things Do Get Better
No matter what life throws at you, know that you have it within you, to handle the situation with "endless, boundless grace".
20:04
Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Beauty Is Captured in these Romantic Words by Robert Burns
Love is depicted beautifully in this poem by Robert Burns.
Six Emotions that Disrupt Our Decision-Making Process
Six emotions that we all must be more aware of to know how to neutralize them and make better decisions.
4:56
Inspiring! When a Son Finally Understands His Father
In this inspiring clip, a son comes to understand all that his father has done for him years later.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
20 Beautiful Quotes on the Importance of Moving On in Life
To help you on your journey of self-improvement, let us share the 20 most powerful, meaningful, and encouraging quotes about letting go with you
10 Insightful Quotes By an Inspiring Stephen Hawking
Read through Stephen Hawking's inspiring words of wisdom right here.
Profound Quotes From Robin Williams That'll Make You Smile
We memorialize actor Robin Williams shortly after the anniversary of his passing by remembering some of the amazing words he left behind
16 Things You Need to Say Goodbye To As You End the Year
Here are a few things you may need to forget as we welcome a new beginning.
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
After Losing His Wife, Man Writes Tips to Fight Loneliness
90 year old man combats loneliness by keeping himself busy with these helpful tips.
Adopt These 14 Habits and Start Enjoying a Better Life!
These14 simple tips and easy habits don't require special effort, but their contribution to your body and mind health is tremendous ...
Words of Wisdom: 15 Timeless Lessons from Famous Authors
These wise words will make you think..
How to Avoid Passing Your Trauma to Kids and Grandkids
In this article, we explore some effective approaches to prevent the transmission of trauma as well as the importance of open communication, therapeutic interventions, and community support to help one get this monkey off our back.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
I've Never Been So Touched by Such Fine Quotes Before
Certain sentences have the power to shock us with their beauty and undeniable truth, here are 8 such sentences, spoken by some very famous people.
Love Is Stronger Than Hate: 8 Reasons to Love Your "Enemy"
While hate is an easier emotion to have towards an enemy, love can be much more beneficial - both in relationships and in life.
These are the Prayers I Owe to my Best Teacher, Mother Earth
Our planet can teach us so much more than science - there are some significant meanings nested in its nature, which we can learn so much from.
Super Quote Collection! Enjoy These Beautiful Words!
The truth and honesty shining through these beautiful quotes gave me a smile and some lovely thoughts. Enjoy our huge collection of beautiful and inspiring quotes.
4:13
The Door in Houdini's Mind: A Tale of Overthinking
This beautiful and inspiring video reminds us not to overthink, and uses a story about the great Houdini.
The Fascinating Afterlife of Different Cultures...
Find out how these 8 different world religions view the afterlife, and how it influences the lives of their followers.
You'll Do Much Better In Life If You Realize These Things
Life teaches us many lessons, however,sadly many of us are guilty of forgetting the lessons we learn along the way. Here are 24 things to keep in mind in life.
This Grandson Learned a Lesson He Will Carry Forever!
A story about stepping out of our comfort zone and living life to the fullest.
This Message Will Teach Us Not to Jump to Conclusions
This is a message that we should all take to heart...
What are the ABCs of Being a True Friend?
What make a truly good friend? The ABC of friendship of course!
Winston Churchill's Most Inspiring and Motivating Quotes
Have a look at these inspirational and motivational quotes from Great Britain's legendary wartime leader, Winston Churchill.
Mikhail Litvak’s Important Life Lessons In Quotes
These quotes by Mikhail Litvak will help you understand the true nature of life and guide you toward the right path to your personal success and happiness.
Don't Let Your Weaknesses Undermine Your Inner Strength...
This inspiring story will teach us that no matter what we've encountered, we can still rise above our limits and discover our biggest strengths.
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
These Instructions Will Help You in Doing Mindful Walking
Here are some useful instructions on how to do mindful meditation and integrate it into your daily life.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
How to Get Past Your Worst Memories and Start Healing
Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
The Wisdom of Sigmund Freud: 18 Must-Read Quotes
These Sigmund Freud quotes reveal the mind’s secrets.
I Have 8 Beautiful Things to Tell You About Love...
8 wonderful quotes about the inspiring emotion of love. We are sure you'll agree with these.
The Most Profound Musings of Harper Lee
The enduring success of 'To Kill A Mockingbird' turned Harper Lee into a literary legend. Here are some of her most remarkable quotes.
Embark on Your Journey of Self-Discovery With These Tips
This year, let’s take steps to identify and understand our inner selves a little better.
25 Great Tips That'll Help You Live a Lot Longer!
These 25 secrets will help you reach a ripe old age with minimum fuss.
Here are Some Witty Quotes to Lift Your Day
Nothing is more comforting than humor. These funny inspirational quotes reveal a few universal truths about life which anyone can relate to...
What NOT To Say To a Friend Who’s Going Through a Divorce
If you have a friend who just got diovorced, it's great to be there for them but choose your words carefully. These are the 5 phrases you must avoid according to experts
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
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