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21 Simple Things You Can Do to Maintain a Healthy Soul
Being in good health doesn't only depend on eating healthy food. It also means caring for your body on a spiritual level by doing these simple things.
The Most Precious Thing in the World Is Not What You Think...
To be truly wealthy, you just have to learn how to treasure your friendships.
Say These 10 Words of Positivity Every Single Day...
If you say these 10 uplifting words every single day, you'll immediately start seeing life more positively than ever before. Then you'll know what a gift it is.
3:12
Thought You're Not Flexible? Think Again
Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.
28:11
Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
13:29
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
You'll Never Be Downcast Hearing Sublime Quotes Like These
Here are some sublime quotes about life that will make you think twice about how you live yours...
Why Solitude Can Be a Helpful Tool For Self Healing
Seeking solitude has its own benefits on your health and wellbeing - and here's a few to remember.
Embark on Your Journey of Self-Discovery With These Tips
This year, let’s take steps to identify and understand our inner selves a little better.
'O Lord God, I Ask You for Your Help': 10 Helpful Prayers
Life is truly a wonderful gift, but oftentimes I feel the need for guidance and assistance from the almighty. Here are 10 prayers which I like to offer.
7 Tips for Dealing with Depression from a Life Coach
Dealing with depression and heartbreak is not easy, for the sufferers themselves or for their relatives, but the following 7 tips can be very helpful.
In Search of Happiness? Keep These Tips in Mind
What stops you from living a happy life? Find out here.
15 Quotes to Help You Take Responsibility of Your Life
Most of us shrug off taking responsibility for failures and blame others. We should all heed the following 15 quotes!
Why You Lost Your Motivation and How to Get It Back
Everyone feels unmotivated sometimes, and it can be emphasized by the lockdown and pandemic. The secret is to understand why.
How to Be Optimistic Around Negative People
If you think you’re a natural-born pessimist and there’s no hope of ever turning your mindset around, then think again!
The Most Precious Thing in the World Is Not What You Think
To be truly wealthy, you just have to learn how to treasure your friendships.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
Lüften: The German Practice That’s Changing How We Sleep
Recently, the German concept of lüften has gained attention, with many sharing how it has improved their sleep. But does it really work?
I Can’t Believe These Ordinary Words Used to Mean That...
Let’s take a short journey back in time and trace the origins of 11 seemingly-ordinary words that have exceptionally-interesting histories.
Epic Collection: The Most Inspirational Quotes!
This mega collection of quotes will give you 14 different articles, each with its own theme of quotes so you have a quote for every occasion!
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
6 Effective Rules for Life Optimists Follow
Today, we will try to help you overcome your difficulties and provide you with six detailed rules to help you become more optimistic and happy.
Such Beautiful, Inspiring Words by Our Favorite Bear...
AA Milne’s classic children’s book are filled with vibrant characters who are infinitely wise with their simple words.
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
5 Practical and Easy Ways to Express Gratitude
Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
Before You Set Your 2025 New Year’s Resolutions, Read This
New Year's resolutions might not work. But these mind-based goals might just do trick for you.
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Inspiring! When a Son Finally Understands His Father
In this inspiring clip, a son comes to understand all that his father has done for him years later.
After Losing His Wife, Man Writes Tips to Fight Loneliness
90 year old man combats loneliness by keeping himself busy with these helpful tips.
What Would the Dalai Lama Say About Our Problems?
Here are 20 problems I was struggling with that I overcame by listening to the simple, wise words of the great Dalai Lama. I hope they help you too.
20:20
Nothing Warms the Heart More than Families Reunited..
s there anything more beautiful than seeing families sharing a teary reunion with their members who have been away, usually soldiers who have gone on deployment and haven't been home in over a year.
Let These Words Remind You How Precious Life Truly Is
Let these inspiring words start your morning off just right.
Do These 5 Things Today to Wake Up to a New Life Tomorrow
Stop and ask yourself a small, important question. When was the last time you felt happy?
These Stories Will Make You Sad, Smile or Eager to Do Good
These stories will either make you feel sad, happy, or will inspire you to do good.
The Primary Rules of Life: A Journey to Well-Being...
There are numerous golden rules that we can apply to our lives in order to live life to the fullest. Read this insightful post and change your world.
Love Is Stronger Than Hate: 8 Reasons to Love Your "Enemy"
While hate is an easier emotion to have towards an enemy, love can be much more beneficial - both in relationships and in life.
We Guarantee You’ll Love Our Favorite Quotes About Smiling
These beautiful and uplifting quotes on smiling will brighten up your day.
20:04
Cognitive Defusion: The Art of Stopping Intrusive Thoughts
Master Cognitive Defusion, the skill of blocking intrusive thoughts and overthinking.
Wonderful Images That Will Restore Your Faith in Humanity
We hope these 17 heartwarming images will brighten up your day and inspire you to be even more kind and loving towards others
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
Better Sleep Starts Here: Feng Shui Bedroom Guide
Improve your sleep with these amazing Feng Shui bedroom hacks.
On His 70th, Charlie Chaplin Wrote An Unforgettable Poem
A poem by Charlie Chaplin written on his 70th birthday on April 16, 1959:
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
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How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
What You See Here First Will Tell You About Yourself
If you are hungry to learn more about yourself, then click here!
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