For the majority of us, it can be difficult to properly express ourselves. We tend to keep everything bottled up, but this can lead to anxiety and stress. Therefore, it’s better for you in the long run if you find a way to express yourself through a daily practice. Seven such ways can be seen in the video below.
Simple Self-Love: The Top 20 Ways to Be Kind to Yourself
You probably spend all your time being nice to others, but we bet there’s one person that you often forget about: yourself. Here's how to be kind to yourself.
This Collection of Baking Charts is a Terrific Resource
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If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
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10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Feeling Dizzy? Here Are 9 Common Causes!
Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!
Read Quotes From the Authors Who Knew Writing Best
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10 Life Lessons Inspiring Us to Stay True to Ourselves
These valuable life lessons ensure that in doing the right thing, we do not sacrifice who we truly are.
12 Heartwarming Photos of Kittens Before & After Adoption
These heartwarming before and after cat rescue stories and photos show how a loving home can completely transform the entire life of animals!
12 Tips to Turn Your Pain Into Wisdom and Strength
with the following 12 tips, you’ll learn how to turn your pain into a source of strength and wisdom.
Wabi-Sabi: 5 Lessons from this Japanese Philosophy
discover 5 lessons the Wabi-Sabi philosophy will teach you if you embrace it.
15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
The Fascinating Afterlife of Different Cultures...
Find out how these 8 different world religions view the afterlife, and how it influences the lives of their followers.
Inspiring: This Moral Will Give You Some Perspective
This short tale reminds us that just when we think all hope is lost, there may be a brighter solution.
9 Tips to Help You and Your Children Manage Your Anger
Unfortunately, it is difficult to control anger, because like a volcano, it can erupt at any moment, but the following 9 tips can help you deal with it.
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How to Turn Stress into Your Secret Weapon
Here are some practical tips and best practices to help you manage stress and make it work for you.
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Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
I'm Sending You This Because You're a True Friend...
Send this video card to someone who has been a true friend to you!
Read This to Realize Why You Should Be Thankful For Life
These messages made me realize why I should be thankful for the life that I have. You should read them too and express your gratitude for your blessings.
Have You Read These 6 Beautiful Poems About Aging?
Approaching one's winter years is a topic most poets are drawn to. Read what they have to say about growing old right here.
"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
Helen Keller Fought to Speak And Left Us With These Words
Helen Keller spent her life working hard and overcoming great odds, and used her words, like these quotes, to inspire people everywhere
These 12 Daily Habits Might Be Making You Unhappy
If you’ve ever wondered why happiness feels just out of reach, these common patterns might be the reason.
Let These 12 Great Johnny Cash Quotes Inspire You
Not only could Johnny Cash sing, but he also had a way with words. Here are 12 of his greatest quotes.
The Chinese Have a Quote For Everything!
These Chinese words of wisdom will inspire you and provide you with a greater understanding of life.
Change Your Life for the Better with These 10 Tips
If you're interested in learning how to change your life for the better, you can start with any of the following 10 tips and gradually adopt them all.
These Words on Being Kind Will Bring a Tear to Your Eye
Every now and then, when things get tough, take a deep breath and read these quotes to remind yourself of all the kindness in the world.
Life Happens, But These Quotes Will Keep You Going
15 quotes by various authors that will empower you on the road to your goals.
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Talking to Yourself Has More Benefits Than You Realized
Talking to yourself isn’t unusual. In fact, it has more benefits than you realize.
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
John Lennon Inspired Millions with His Wise Words
Lennon was also capable of inspiring millions with a single, spoken sentence. Take a look:
I Read These Words to Uplift Myself...
May these beautiful words remind you how precious life truly is.
How to Get Past Your Worst Memories and Start Healing
Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
10 Compliments Important to Give the People You Care About
. The 10 small compliments presented here don’t require many words, but they can greatly improve relationships.;
6 Sure Signs You Are a Truly Moral Person
It turns out that how you communicate with others and how you react in difficult life situations says a lot about your moral stance.
How to Cope with a Fiery Anger That's Hard to Control
Not sure if your passing irritability is natural or if you truly have a short fuse? The following article will provide you with both the signs of a fiery temper and tips for coping with it.
Boost Your Self-Confidence with These 10 Tips!
Low self-confidence is a serious problem, which you or those around you may suffer from. This guide will give you 10 good tips boos your confidence!
The Most Remarkable Places of Worship on the Planet
Here you’ll find a great range of various places of worship from every corner of the planet, each magnificent and unique in its own right.
14 Morning Mantras You Should Say to Yourself Each Day
Make it a habit to let these beautiful and meaningful mantras resonate in your soul every morning.
12 Epic Ways to Help You Take Charge of Your Destiny!
These 12 powerful ways will help you take charge of your destiny and transform your life.
I Have 8 Beautiful Things to Tell You About Love...
8 wonderful quotes about the inspiring emotion of love. We are sure you'll agree with these.
Better Sleep Starts Here: Feng Shui Bedroom Guide
Improve your sleep with these amazing Feng Shui bedroom hacks.
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
The Principles of a Good Life Are Simple...
We recommended you memorize the following 10 principles because they'll help you improve the quality of your life forever.
10 Powerful Mother Teresa Quotes That'll Make You Think
Mother Teresa was an inspiration to millions. In this video you'll find ten of her most powerful quotes and we hope they inspire you too!
Founding Father Ben Franklin’s Recipe to a Life Well Lived
Tips to a life well lived from Benjamin Franklin's autobiography
30 Things We HAVE to Stop Doing to Ourselves
the things we should stop doing to ourselves to gain the joy that we deserve!
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