quad Posts

Crazy Vehicles: The Wazuma Quad V8!

Let's talk about a quad bike powered by a Ferrari V8 engine. It's called the Wazuma V8F - Matt Edition. This is the quad from hell. The machine is based on a similar model with a Yamaha R1 engine, but with a 3.0 liter Ferrari V8 engine mated to a six-speed sequential gearbox sourced from a BMW M3.

If Your Knee Bothers You, Do This

Half Knee Hip and Quad Stretch This move feels amazing and will work your quads and your hips. Here's How: Come onto your knees, taking your left foot out in front of you, bending it at the knee.

Suffer From Knee Pain? Here Are 6 Moves You Can Do

Half Knee Hip and Quad Stretch This move feels amazing and will work your quads and your hips. Here's How: Come onto your knees, taking your left foot out in front of you, bending it at the knee.

Suffer From Knee Pain? Here Are 6 Moves You Can Do!

Half Knee Hip and Quad Stretch This move feels amazing and will work your quads and your hips. Here's How: Come onto your knees, taking your left foot out in front of you, bending it at the knee.

Pain in the Knee? Exercise Your IT Bands to Banish the Pain

Exercise 2 (Option B): Single Leg Squats Why: Single leg squats work your entire glutes and quads to keep your hips level. This realignment will help your running form and put less stress on your IT band. Here's How: 1. Find a bench or an 18" to 24" tall box and stand directly in front of it.

Take a Look at Dronestagram's 20 Best Photos From 2017

Quads on the dunes. 19. Dubai's concrete jungle. 20. Braving the February seas.

The Most Beautiful Castle Colleges!

Pennsylvania Doak Campbell Stadium — Florida State University, Florida All Souls College — Oxford University, United Kingdom Annenberg Hall — Harvard University, Massachusetts Grey Towers Castle — Arcadia University, Pennsylvania Sterling Memorial Library — Yale University, Connecticut St Salvator’s Quad

This Car Takes Automotive Achievement to the Next Level

The collection of numbers contained in this car are nothing short of mind-blowing – its 8.0-liter, quad-turbocharged, W16 engine produces 1,500hp, which is about 10 times the amount that the engine in a regular family car produces.

Reduce the Appearance of Cellulite With These Exercises

Repeat: 8-10 times on each leg Results: Your quads, glutes, and inner and outer thighs are all worked by this exercise. It also improves your balance and blood circulation. 6. Single-leg circles The initial position: Lie flat on the ground with your legs straight and your arms at your sides.

Only Three Pagani Zonda HP Barchettas Will Be Built...

Note the exposed inner workings of the engine bay either side of quad-exit exhaust. Here's a peek-a-boo shot of the aggressive-looking rear end of the car. Wondering how much an HP Barchetta costs? Well, no-one really knows... Images are all © Pagani Automobili S.p.A .

These Cool Vintage Devices Are BETTER Than New Equivalents

"Picked up this beaut: 1920s Quad stove on CL for a song! Going to convert to LP and attend to some minor TLC tasks, otherwise works great and will be great for baking!" 2.

8 Exercises To Take OFF Your Fitness Routine

There are other, more efficient ways to work on your quads. Squats are a good example - especially if you do then with your legs closer together, about a hip-width apart. That position will activate your quads, as well as strengthen your legs and core and reduce the risk of injury.

This Is What $300,000 Will Buy In 15 Different Countries

Sochi, Russia — $298,835 (€269,275) Location: Zvezdnaya Street, Sovkhoz Primorskii district • 4 floors • Summerhouse • Lake • Two-car garage • Parking spaces • Borders a national park • Close to a racing track for quad bikes 11. 

Pain May Be Due to Inflexibility! Try These Stretches

Tip: Get your knees in top form by working on your glutes and quads. Basic body weights should help fix any lower imbalances you may have. [related_articles] For pain in your lower back The problem: Tight hips The hip flexors spread across 8 different joints.

Active Stretching: What It Is and How To Do It

Active quad stretch Stand tall with your feet hip-distance apart, and a neutral pelvis. You may want to place one hand on a wall or chair for balance. Bend one knee, lifting your foot behind you, and pull it toward your backside.

10 Of The Most Expensive Cars In The World

Its unique engine is a 16-cylinder, quad turbo engine that produces 1,200 horsepower. It requires 4 fuel pumps to keep the engine working and 10 radiators to overcome the sheer amounts of heat this monster produces.