Stave Off Daytime Sleepiness with a Caffeine Nap
A “coffee nap” or “caffeine nap” is often touted as a way to maximize the effectiveness of a serving of caffeine and a nap to improve daytime sleepiness. How does this work? When is the time to attempt it? How much caffeine and how long of a nap should you take?
It's Easier to Beat a Caffeine Addiction Than You Think
If you want to cut out (or cut back on) caffeine from your diet, you must be aware of other products that contain caffeine as well as the withdrawal symptoms. Unfortunately, caffeine is not only present in coffee and soda. It can be found in tea, baked products, chocolate, and chewing gum.
Watch: How Caffeine Affects Your Body and Mind
Ever wondered how caffeine manages to get you through a rough morning or keep you awake at night? Seeing as the world consumes over 100,000 metric tons of caffeine each year, it's important that we actually know what we're putting into our bodies, and this informative video has all the answers.
Health Lesson: What Happens When You Quit Caffeine?
Reduced effects of heartburn, reflux or indigestion often caused by caffeine. 2. Your bowels will return back to normal as caffeine is what generally causes diarrhea. Furthermore, being a diuretic, caffeine increases urination frequency, consequently dehydrating the body.
13 Reasons Why Your Brain Craves That Cup of Coffee
[related_articles] So let us discuss the 13 reasons why our brains crave caffeine and why this isn't a bad thing. 1. Caffeine Boosts Your Energy Levels Caffeine can boost our energy levels by affecting the adenosine receptors in our brains.
How Many Cups of Coffee Do You Drink, and Is It Too Much?
A cup can be a confusing measurement, so to elucidate, what they mean by a “cup” is a beverage containing roughly 70-140 milligrams of caffeine.
Study Finds Nicotine and Alcohol, Not Coffee, Harm Sleep
More surprisingly, it found that caffeine may not affect sleep deprivation in any serious way, at all.
How to Prepare Matcha, the Healthiest Drink on the Market!
What would our mornings be like without a caffeine fix? Thankfully, because of coffee, most of us never need to know. According to statistics, a solid 64% of Americans enjoy at least one cup of coffee a day.
Everything You Wanted to Know About Coffee...
Enrich Your Coffee With Antioxidants Click Here to Read the Article Since most of us are encouraged to place limits on our daily caffeine consumption, it makes sense to make the most out of each and every cup.
Busted: the Reality of 5 Popular Health Supplements
Caffeine supplements In recent years, a number of diet supplements containing caffeine have claimed that it can help reduce weight. The theory that caffeine can increase metabolism has been oft-repeated. How much of that is true, though?
This Is What Happens to Your Body After You Drink Coffee
Now let's see what happens next. 10 minutes after drinking The coffee’s caffeine has started to enter your bloodstream. This raises your heart rate and consequently your blood pressure. [related_articles] 20 minutes after drinking Now you feel more alert.
This Is What Your Brain Looks Like on Both Beer & Coffee
Find out more about how beer and coffee can both help and hinder us: How Beer and Coffee Affect Your Brain tips, video, coffee, drinks, beer, baba recommends, alcohol, rumble, caffeine Find out all about how beer and coffee can both help and hinder our mental capacities with this awesome video.
Keep These 6 Foods Away From Your Pets At All Costs
For more original BabaMail videos click here Keep These Foods Away from Your Pets garlic, pets, baba recommends, dangerous, chocolate, foods, onions, nuts, caffeine The six foods that you will find in this video should be kept away from your pets at all costs.
Who Knew a Cup of Coffee Could Cost So Much?
I’m willing to spend the $3 a day for my daily dose of caffeine, but there are definitely some days when I wonder whether or not it’s worth it. But for the real coffee lovers out there, coffee is a necessity and a good cup of coffee is worth scouring the globe for.
The Power of Napping - Stop Feeling Tired!
Instead of getting more and more caffeine and energy drinks into you, why not get an excuse to sleep on the job? Take these scientific tips on "Power-Naps" to get the most energy out of your day, while remaining productive and non-reliant of caffeine. If done properly, naps can change your life!
All Coffee Drinkers Should Know These 17 Facts
Caffeine was once thought to be a significant diuretic, but it's really not true unless it’s consumed in large quantities. In fact, studies have shown that urine output isn’t significantly changed when a person drinks a caffeinated drink or a non-caffeinated drink.
The Health Effects Of This Tea Are Tremendously Underrated
A Cognitive Boost A cup of jasmine tea contains 15–60 mg of caffeine. The amount of caffeine depends on how long you let the tea brew and which tea is used as a base of a specific variety.
Coffee Is Good for the Kidneys? What the Studies Show.
Coffee's Effect in People With Genetic Kidney Disease In the past, scientific studies indicated that caffeine could increase the risk of growth of kidney cysts in patients with autosomal dominant polycystic kidney disease (PKD).
Woman Narrowly Escaped Death: Doctors Blame Energy Drinks
Energy drinks are highly-caffeinated beverages that also contain a high amount of vitamins, minerals, and stimulants, such as ginseng, guarana, and taurine.
You Should Avoid These Foods and Drinks When Sick!
Why it makes you feel worse: The caffeine present in coffee is a diuretic, so it can make you urinate a lot, leaving you dehydrated. That is bad news when you're battling some sort of virus or other infection, since being hydrated helps your immune system fight more effectively.
Coffee Doesn't Just Kick-Start Your Day - It's Healthy Too
Studies conducted on a group of people aged 65 and older at the University of South Florida and the University of Miami respectively found that those with higher levels of caffeine in their blood developed Alzheimer's disease two to four years later than those with lower levels of caffeine.
We Should Definitely Drink More Tea Than Coffee...
This may be because its rich taste and high caffeine content gives us a boost that keeps us going. However, most of the time you should drop that cup of coffee and pick up a cup of hot and fragrant tea, and we'll tell you why! 1.
Never Ever Eat or Drink These Products While Flying!
Coffee Grabbing yourself a cup of coffee on the way to the gate is a common habit, but that cup contains about 410 milligrams of caffeine. Two hours into the flight, you’ll have already have annoyed your flight neighbors with several trips to the bathroom and restlessness.
Need a Break from Coffee? Enter 6 Energizing Replacements
Chicory coffee tastes similar to the real thing, but it’s actually caffeine-free, so if you’re looking to cut caffeine out of your diet but like the taste of coffee, this is your best bet.