cholesterol

Exposing the `Cholesterol Myth` - Informative!

It seems like everyone and their cousin is on cholesterol reducing pills these days. Doctors are prescribing them by the millions. And yet, how much do we understand about the 'cholesterol threat'?

Health

8 Bad Eating Habits that Increase Your Cholesterol!

If your doctor tells you that you have high cholesterol, it means that your LDL reading (bad cholesterol) is building up and may cause blockages in your arteries. A healthy cholesterol reading from a blood test is less than 200 mg/dL.

Health

Reduce Your Cholesterol Quickly with These 11 Tips

While this can be avoided by a good diet and exercising, if you’ve been diagnosed with high levels of bad cholesterol, there are foods and activities that speed up the process of reducing your cholesterol levels. What is cholesterol?

Health

The Connection Between Sleep Apnea & Cholesterol

Your Cholesterol May Be Rising While You're Sleeping...

However, that's not the only piece of bad news, since new research now shows that OSA actually lowers your levels of good HDL cholesterol, while raising your levels of bad LDL cholesterol, all while you are asleep. [related_articles] The University of Gothenburg's Dr.

Health

Coffee Can Affect Bad Cholesterol - Study

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STUDY: Drinking Coffee Can Increase Bad Cholesterol Levels

A new study has shown that drinking coffee can actually increase levels of bad cholesterol in the body. It can also worsen acid reflux disease, bone loss, glaucoma, and urinary incontinence.

Health

These Foods Help to Cleanse Arteries For Optimum Health

These compounds reduce cholesterol-filled oils because, like cholesterol, they travel to the digestive track, and their presence prevents cholesterol from being absorbed into the bloodstream.

Health

Warning: These 4 Numbers Can Detect an Unhealthy Heart!

To find out where you stand, at your next doctor's appointment be sure to get your blood pressure, blood sugar , blood cholesterol, and body mass index taken, along with some standard blood work. This will provide your doctor with the big-picture.

Health

Are Eggs Safe for People with Cardiovascular Issues?

Is Eating an Egg Daily Bad For Your Heart?

High in cholesterol, eggs have been believed to contribute to atherosclerosis, clogging up one’s arteries. In this way, eggs were presumed to contribute to coronary heart disease, and those with high cholesterol and cardiovascular issues were recommended to avoid eggs altogether.

Health

10 Great Things Eating Oranges Will Do For Your Health

Lower your cholesterol Research shows that the flavanones in orange juice lower bad cholesterol (LDL) and improve the good-to-bad cholesterol ratio. Oranges also contain Pectin, a soluble fiber that locks up bad cholesterol and expels it from the body. 3.

Health

Learn About Tempeh and Its 9 Amazing Health Benefits

Reduces cholesterol levels Many of us deal with the wrath of our doctors after getting our blood test results back because of high levels of cholesterol that many people suffer from today.

Health

Choline: the Essential Nutrient Few People Know About

90% of the Population are Deficient in This Nutrient

Being vegan or vegetarian is more popular than ever and having a low cholesterol diet on a whim is practically synonymous to leading a healthy lifestyle.

Health

Why You Need Calcium And How To Get More Of It!

Calcium and lowering the level of cholesterol in the blood Almost everyone over the age of 50 is aware that they need to keep an eye on their blood cholesterol levels if they want to live a good and long life.

Health

You Don't Need a Doctor to Perform These 8 Medical Tests

In fact, there are many medical diagnostic kits available online or from pharmacies that you can easily use from the privacy of your home, including tests for allergies, cholesterol, and many other conditions and diseases.

Health

Alternate Day Fasting May be the Best Routine For Health

Lower levels of triiodothyronine were also noted, which is a hormone produced by the thyroid, without affecting the thyroid function, as well as reductions in cholesterol and body fat. Furthermore, the ADF routine resulted in an increase in ketone levels which greatly promotes liver function.

Science and Technology

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What Do You Really Know About the Fats You Eat?

video, science, health, food, nutrition, cholesterol, diet, fats, health warning Learn the difference between the good fats you should eat and the bad fats you should avoid.

Health

Don’t Believe These Lies: 12 Popular Egg Myths Busted

You shouldn’t eat eggs if you have high cholesterol If you were diagnosed with high cholesterol or are at risk of heart disease, chances are you were told that you should stay away from eggs.

Riddles & Quizzes

Test Yourself: How Will Your Next Blood Test Come Out?

This Quiz Will Reveal What Your Blood Work Might Look Like

We recommend getting bloodwork done to make sure there aren’t any problems with the glucose, calcium, iron, potassium, or cholesterol levels in your body. If you already know you have a problem with one of these measures you should ask your doctor what you can do to restore your body’s balance.

Health

10 Reasons You Should Eat Eggs Daily!

While eggs may be high in cholesterol, they don't adversely affect blood cholesterol. True, eggs are high in cholesterol. In fact, a single egg contains 212mg, which is over half of the recommended daily intake of 300mg.

Health

This Is One Of the Most Controversial Foods On the Market

Furthermore, soybeans might be even beneficial to people suffering from high cholesterol, infertility and even menopause. This disparity created quite a lot of controversy surrounding soy, a significant part of which is ungrounded.

Health

Wow! I Never Knew Mushrooms Were So Good For Me!

Lowers Cholesterol Levels Mushrooms provide you with lean proteins since they have no cholesterol or fat and are low in carbohydrates. The fiber and enzymes in mushrooms also help to lower cholesterol levels.

Health

All You Need to Know About Aortic Aneurysms

This is All You Need to Know About Deadly Aortic Aneurysms

High blood pressure or cholesterol, and smoking can make matters worse. Screening Aortic aneurysms can be detected by echocardiogram, MRI, ultrasound, or X-ray.

Health

A Daily Dose of Cumin Powder Will Help You Lose Weight

Cumin Has Unbelievable Weight Reducing Qualities

Furthermore, another major benefit which scientists have recently discovered, is that cumin can effectively reduce harmful lipids in the blood, associated with cholesterol.

Recipes & Drinks

Summer's Here: Tips for Fresh, Cold Tea!

. * Nutritional value per serving: 35 calories, 0 g fat, 0 mg cholesterol, 9 g carbohydrates, 0 g protein, 0 g fiber, 5 mg sodium, 67 mg potassium Green Tea and Mango Quantity: 3 cups Preparation time: 5 minutes You'll need: 2 green tea bags per cup of boiling water 2 cups mango nectar Ice cubes Sprigs

Health

Have You Ever Tried Duck Eggs? Here’s Why You Should

Cholesterol Duck eggs are quite high in cholesterol - 619 milligrams per egg. Egg yolks have been shown to raise LDL (bad) cholesterol levels in some people, but they often raise HDL (good) cholesterol levels as well.