Exposing the `Cholesterol Myth` - Informative!
It seems like everyone and their cousin is on cholesterol reducing pills these days. Doctors are prescribing them by the millions. And yet, how much do we understand about the 'cholesterol threat'?
8 Bad Eating Habits that Increase Your Cholesterol!
If your doctor tells you that you have high cholesterol, it means that your LDL reading (bad cholesterol) is building up and may cause blockages in your arteries. A healthy cholesterol reading from a blood test is less than 200 mg/dL.
Reduce Your Cholesterol Quickly with These 11 Tips
While this can be avoided by a good diet and exercising, if you’ve been diagnosed with high levels of bad cholesterol, there are foods and activities that speed up the process of reducing your cholesterol levels. What is cholesterol?
Your Cholesterol May Be Rising While You're Sleeping...
However, that's not the only piece of bad news, since new research now shows that OSA actually lowers your levels of good HDL cholesterol, while raising your levels of bad LDL cholesterol, all while you are asleep. [related_articles] The University of Gothenburg's Dr.
STUDY: Drinking Coffee Can Increase Bad Cholesterol Levels
A new study has shown that drinking coffee can actually increase levels of bad cholesterol in the body. It can also worsen acid reflux disease, bone loss, glaucoma, and urinary incontinence.
These Foods Help to Cleanse Arteries For Optimum Health
These compounds reduce cholesterol-filled oils because, like cholesterol, they travel to the digestive track, and their presence prevents cholesterol from being absorbed into the bloodstream.
Warning: These 4 Numbers Can Detect an Unhealthy Heart!
To find out where you stand, at your next doctor's appointment be sure to get your blood pressure, blood sugar , blood cholesterol, and body mass index taken, along with some standard blood work. This will provide your doctor with the big-picture.
Is Eating an Egg Daily Bad For Your Heart?
High in cholesterol, eggs have been believed to contribute to atherosclerosis, clogging up one’s arteries. In this way, eggs were presumed to contribute to coronary heart disease, and those with high cholesterol and cardiovascular issues were recommended to avoid eggs altogether.
10 Great Things Eating Oranges Will Do For Your Health
Lower your cholesterol Research shows that the flavanones in orange juice lower bad cholesterol (LDL) and improve the good-to-bad cholesterol ratio. Oranges also contain Pectin, a soluble fiber that locks up bad cholesterol and expels it from the body. 3.
Learn About Tempeh and Its 9 Amazing Health Benefits
Reduces cholesterol levels Many of us deal with the wrath of our doctors after getting our blood test results back because of high levels of cholesterol that many people suffer from today.
90% of the Population are Deficient in This Nutrient
Being vegan or vegetarian is more popular than ever and having a low cholesterol diet on a whim is practically synonymous to leading a healthy lifestyle.
Butter vs. Margarine: Which Is Healthier?
One reason to still not indulge in too much butter, though, lies in its cholesterol content. Like saturated fats, cholesterol used to be demonized in the past, but more recent accounts assure that moderate amounts of cholesterol pose little to no danger for your heart health.
Why You Need Calcium And How To Get More Of It!
Calcium and lowering the level of cholesterol in the blood Almost everyone over the age of 50 is aware that they need to keep an eye on their blood cholesterol levels if they want to live a good and long life.
You Don't Need a Doctor to Perform These 8 Medical Tests
In fact, there are many medical diagnostic kits available online or from pharmacies that you can easily use from the privacy of your home, including tests for allergies, cholesterol, and many other conditions and diseases.
Alternate Day Fasting May be the Best Routine For Health
Lower levels of triiodothyronine were also noted, which is a hormone produced by the thyroid, without affecting the thyroid function, as well as reductions in cholesterol and body fat. Furthermore, the ADF routine resulted in an increase in ketone levels which greatly promotes liver function.
What Do You Really Know About the Fats You Eat?
video, science, health, food, nutrition, cholesterol, diet, fats, health warning Learn the difference between the good fats you should eat and the bad fats you should avoid.
Don’t Believe These Lies: 12 Popular Egg Myths Busted
You shouldn’t eat eggs if you have high cholesterol If you were diagnosed with high cholesterol or are at risk of heart disease, chances are you were told that you should stay away from eggs.
This Quiz Will Reveal What Your Blood Work Might Look Like
We recommend getting bloodwork done to make sure there aren’t any problems with the glucose, calcium, iron, potassium, or cholesterol levels in your body. If you already know you have a problem with one of these measures you should ask your doctor what you can do to restore your body’s balance.
10 Reasons You Should Eat Eggs Daily!
While eggs may be high in cholesterol, they don't adversely affect blood cholesterol. True, eggs are high in cholesterol. In fact, a single egg contains 212mg, which is over half of the recommended daily intake of 300mg.
This Is One Of the Most Controversial Foods On the Market
Furthermore, soybeans might be even beneficial to people suffering from high cholesterol, infertility and even menopause. This disparity created quite a lot of controversy surrounding soy, a significant part of which is ungrounded.
Wow! I Never Knew Mushrooms Were So Good For Me!
Lowers Cholesterol Levels Mushrooms provide you with lean proteins since they have no cholesterol or fat and are low in carbohydrates. The fiber and enzymes in mushrooms also help to lower cholesterol levels.
Cumin Has Unbelievable Weight Reducing Qualities
Furthermore, another major benefit which scientists have recently discovered, is that cumin can effectively reduce harmful lipids in the blood, associated with cholesterol.
This is All You Need to Know About Deadly Aortic Aneurysms
High blood pressure or cholesterol, and smoking can make matters worse. Screening Aortic aneurysms can be detected by echocardiogram, MRI, ultrasound, or X-ray.
Summer's Here: Tips for Fresh, Cold Tea!
. * Nutritional value per serving: 35 calories, 0 g fat, 0 mg cholesterol, 9 g carbohydrates, 0 g protein, 0 g fiber, 5 mg sodium, 67 mg potassium Green Tea and Mango Quantity: 3 cups Preparation time: 5 minutes You'll need: 2 green tea bags per cup of boiling water 2 cups mango nectar Ice cubes Sprigs