8 Bad Eating Habits that Increase Your Cholesterol!

If your doctor tells you that you have high cholesterol, it means that your LDL reading (bad cholesterol) is building up and may cause blockages in your arteries. A healthy cholesterol reading from a blood test is less than 200 mg/dL.

Reduce Your Cholesterol Quickly with These 11 Tips

While this can be avoided by a good diet and exercising, if you’ve been diagnosed with high levels of bad cholesterol, there are foods and activities that speed up the process of reducing your cholesterol levels. What is cholesterol?

Your Cholesterol May Be Rising While You're Sleeping...

However, that's not the only piece of bad news, since new research now shows that OSA actually lowers your levels of good HDL cholesterol, while raising your levels of bad LDL cholesterol, all while you are asleep. [related_articles] The University of Gothenburg's Dr.

Is Eating an Egg Daily Bad For Your Heart?

High in cholesterol, eggs have been believed to contribute to atherosclerosis, clogging up one’s arteries. In this way, eggs were presumed to contribute to coronary heart disease, and those with high cholesterol and cardiovascular issues were recommended to avoid eggs altogether.

90% of the Population are Deficient in This Nutrient

Being vegan or vegetarian is more popular than ever and having a low cholesterol diet on a whim is practically synonymous to leading a healthy lifestyle.

Butter vs. Margarine: Which Is Healthier?

One reason to still not indulge in too much butter, though, lies in its cholesterol content. Like saturated fats, cholesterol used to be demonized in the past, but more recent accounts assure that moderate amounts of cholesterol pose little to no danger for your heart health.

You Don't Need a Doctor to Perform These 8 Medical Tests

In fact, there are many medical diagnostic kits available online or from pharmacies that you can easily use from the privacy of your home, including tests for allergies, cholesterol, and many other conditions and diseases.

Don’t Believe These Lies: 12 Popular Egg Myths Busted

You shouldn’t eat eggs if you have high cholesterol If you were diagnosed with high cholesterol or are at risk of heart disease, chances are you were told that you should stay away from eggs.

10 Reasons You Should Eat Eggs Daily!

While eggs may be high in cholesterol, they don't adversely affect blood cholesterol. True, eggs are high in cholesterol. In fact, a single egg contains 212mg, which is over half of the recommended daily intake of 300mg.

This Is One Of the Most Controversial Foods On the Market

Furthermore, soybeans might be even beneficial to people suffering from high cholesterol, infertility and even menopause. This disparity created quite a lot of controversy surrounding soy, a significant part of which is ungrounded.

Wow! I Never Knew Mushrooms Were So Good For Me!

Lowers Cholesterol Levels Mushrooms provide you with lean proteins since they have no cholesterol or fat and are low in carbohydrates. The fiber and enzymes in mushrooms also help to lower cholesterol levels.

This is All You Need to Know About Deadly Aortic Aneurysms

High blood pressure or cholesterol, and smoking can make matters worse. Screening Aortic aneurysms can be detected by echocardiogram, MRI, ultrasound, or X-ray.