Fad diets like the Paleo diet, the Alkaline diet and many others have become extremely popular, but there are a few things that you should know if you practice one of these diets or are looking to. Here is an outline of all of the good and bad aspects of these various diets that every dieter (or future dieter) should know about. Click here or on the photo below to see it in full size. |
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Eye strain arises from environmental factors or the task that we're undertaking at a given time. Find out what causes eye strain and learn how to prevent it.
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it
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We're used to thinking that our bodies get weaker as we age, but the main reason for this is our diet. Learn what changes you need to make to remain strong.
Ridiculously Bad Diet Advice You Should Steer Clear From
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The Real Connection Between Stress and Weight Gain
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These Tips Will Lower Your COVID-19 Risk in Public Transit
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The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!
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10 Surprising Reasons You’re Feeling Stressed Right Now
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Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
The MAIN Differences Between Fish Oil and Cod Liver Oil
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Sit Like This at the Computer to Avoid Backache
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Forget Olive Oil, it's the Leaves Where the Power Lies
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Full Documentary: What Does It Mean to Be Morbidly Obese?
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Try This Natural Drink to Detoxify and Cleanse Your Liver
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12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
This Amazing Nutritional Plan Does Wonders For Your Health
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Prevent Alzheimer’s by Using These Expert Techniques
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The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
An Ancient Chinese Story with a Lovely Moral
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The Hidden Benefits of Nasal Breathing No One Told You
Discover the benefits of nasal breathing during sleep and exercise in this informative video.
Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
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Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
Natural Methods to Improve Hearing That Actually Work
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Ear Check: How Old is Your Hearing?
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Relieve Pain in the Feet and Heels in Just a Few Minutes!
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6 Common Mistakes We All Make When Showering
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A Lack of Sleep Can Cause These Detrimental Effects
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10 Great Uses For Your Leftover Stale Bread
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5 Common Myths About Sugar We Must Stop Believing
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Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Heart Arrhythmia: What is it and How to Live With It
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This Video Will Teach You About the Causes of Heartburn
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The "Longevity Vitamin": Where Can You Get Some?
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10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
9 Things Your Fingernails Can Tell You About Your Health
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WARNING: The Potential Risk of Grapefruit Juice
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How to Stop Leg Cramps Immediately - The Perfect Remedy
If you're over 50 and have regular leg cramps, stop everything and watch this video.
Say Goodbye to Your Double Chin with These 5 Exercises
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